Self Esteem Counselling in Largs
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
I am a qualified Cognitive Behavioural Therapist based in North Ayrshire. I know it can be difficult seeking help for personal struggles. However, giving ourselves the time and space to consider our difficulties away from the distractions of life can prove enormously beneficial. Challenges such as anxiety, low mood, stress and self esteem can be overwhelming. Together we can create a personalised plan to empower you to overcome these challenges and work towards lasting, positive change.
I am a qualified Cognitive Behavioural Therapist based in North Ayrshire. I know it can be difficult seeking help for personal struggles. However, giving ourselves the time and space to consider our difficulties away from the distractions of life can prove enormously beneficial. Challenges such as anxiety, low mood, stress and self esteem can be overwhelming. Together we can create a personalised plan to empower you to overcome these challenges and work towards lasting, positive change.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
North Ayrshire Psychology (Dr Harriet Hockaday)
Psychologist, HCPC - Clin. Psych.
Verified Verified
Largs KA29
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
More Therapists Nearby
I have helped clients with depression, stress, anxiety, relationship issues, anger, grief, low self esteem, OCD, and many more.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
I have helped clients with depression, stress, anxiety, relationship issues, anger, grief, low self esteem, OCD, and many more.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Phobias, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Phobias, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Hi , I'm Mary a psychotherapist. If life is challenging right now whether it's relationship struggles, anxiety, depression past or present trauma - You have come to the right place. I'm a caring , person centred, and offer a warm non judgemental space where we can explore things together. From my own experience, I've found that learning about ourselves can be incredibly liberating. It can help us understand why things feel difficult and open up new possibilities .If you are ready to take the first step ,I'd love to hear from you.
Hi , I'm Mary a psychotherapist. If life is challenging right now whether it's relationship struggles, anxiety, depression past or present trauma - You have come to the right place. I'm a caring , person centred, and offer a warm non judgemental space where we can explore things together. From my own experience, I've found that learning about ourselves can be incredibly liberating. It can help us understand why things feel difficult and open up new possibilities .If you are ready to take the first step ,I'd love to hear from you.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
Mackay Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Beith KA15 (Online Only)
My name is Dr Craig Mackay and I am a HCPC registered clinical psychologist. I have been passionate about psychology since I was younger as I have always been interested in individual differences and helping people to make sense of their difficulties. I am motivated by helping others to develop strategies to enable them to improve their quality of life. I do not see my clients as 'problems to be solved', rather difficult events can happen to us which affect our wellbeing. I provide a safe, compassionate and non judgemental space in order to help individual's who want to make meaningful changes in their lives.
My name is Dr Craig Mackay and I am a HCPC registered clinical psychologist. I have been passionate about psychology since I was younger as I have always been interested in individual differences and helping people to make sense of their difficulties. I am motivated by helping others to develop strategies to enable them to improve their quality of life. I do not see my clients as 'problems to be solved', rather difficult events can happen to us which affect our wellbeing. I provide a safe, compassionate and non judgemental space in order to help individual's who want to make meaningful changes in their lives.
We all need help sometimes. I believe we have the answers; sometimes we need a professional to help us access our own resources. I have been privileged over the years to work with a wide range of issues for couples, individuals and young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Clinical Hypnotherapy in the form of Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you
We all need help sometimes. I believe we have the answers; sometimes we need a professional to help us access our own resources. I have been privileged over the years to work with a wide range of issues for couples, individuals and young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Clinical Hypnotherapy in the form of Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My PGD was in Counselling Psychology with the British Psychological Society. I predominantly worked in trauma, addiction and mental health. Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children. Privately I work with clients with a variety of mental health issues, self harm, eating disorders, trauma, anxiety/depression and relationship issues.
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My PGD was in Counselling Psychology with the British Psychological Society. I predominantly worked in trauma, addiction and mental health. Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children. Privately I work with clients with a variety of mental health issues, self harm, eating disorders, trauma, anxiety/depression and relationship issues.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
I offer my services online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
I offer my services online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
Online Therapists
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
Hi, I'm an experienced and qualified therapist offering confidential sessions in a private and comfortable setting. I work with people who need help with distressing issues that causes them to feel anxiety, grief, trauma, depression, low self esteem, or self harming behaviours. How you cope with things is very individual to you, and sharing what is holding you in a negative space can help you achieve a better perspective on your life.
Hi, I'm an experienced and qualified therapist offering confidential sessions in a private and comfortable setting. I work with people who need help with distressing issues that causes them to feel anxiety, grief, trauma, depression, low self esteem, or self harming behaviours. How you cope with things is very individual to you, and sharing what is holding you in a negative space can help you achieve a better perspective on your life.
I specialise in working with clients struggling with Low Self Esteem.
My approach to CBT is humanistic, it is blended, which I believe allows for a custom treatment plan to suit your needs, your goal, address your issues and leaving therapy with a wide range of new tools and coping mechanisms. As well as CBT, I bring elements of Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy. My experience allows me to support adults, young people and children struggling with all types anxiety and depressive disorders, including, social anxiety, health anxiety, low self esteem, OCD, Bi Polar, Borderline Personality Disorder and grief.
I specialise in working with clients struggling with Low Self Esteem.
My approach to CBT is humanistic, it is blended, which I believe allows for a custom treatment plan to suit your needs, your goal, address your issues and leaving therapy with a wide range of new tools and coping mechanisms. As well as CBT, I bring elements of Compassion Focused Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy as well as Art Therapy. My experience allows me to support adults, young people and children struggling with all types anxiety and depressive disorders, including, social anxiety, health anxiety, low self esteem, OCD, Bi Polar, Borderline Personality Disorder and grief.
See more therapy options for Largs
Nearby Self Esteem Counsellors Searches for Largs
- Clydebank
- Dumbarton
- Greenock
- Helensburgh
- Irvine
- Johnstone
- Kilmarnock
- Newton Mearns
- Paisley
- Prestwick
- Renfrew
- Troon
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.