Photo of Charlotte Crawford, DCounsPsych, Psychotherapist
Charlotte Crawford
Psychotherapist, DCounsPsych
Verified Verified
1 Endorsed
Largs KA30
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
07723 457185 View 07723 457185
Photo of Jeni Mackay, MNCPS Acc., Counsellor
Jeni Mackay
Counsellor, MNCPS Acc.
Verified Verified
Largs KA29
I am a qualified Cognitive Behavioural Therapist based in North Ayrshire. I know it can be difficult seeking help for personal struggles. However, giving ourselves the time and space to consider our difficulties away from the distractions of life can prove enormously beneficial. Challenges such as anxiety, low mood, stress and self esteem can be overwhelming. Together we can create a personalised plan to empower you to overcome these challenges and work towards lasting, positive change.
I am a qualified Cognitive Behavioural Therapist based in North Ayrshire. I know it can be difficult seeking help for personal struggles. However, giving ourselves the time and space to consider our difficulties away from the distractions of life can prove enormously beneficial. Challenges such as anxiety, low mood, stress and self esteem can be overwhelming. Together we can create a personalised plan to empower you to overcome these challenges and work towards lasting, positive change.
01475 601270 View 01475 601270
Photo of Carolanne Reat, MBACP, Counsellor
Carolanne Reat
Counsellor, MBACP
Verified Verified
Largs KA30
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
01475 603651 View 01475 603651
Photo of Abi Lloyd-Milner, MBACP, Psychotherapist
Abi Lloyd-Milner
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Largs KA30
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, anger, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, anger, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
01475 603612 View 01475 603612
Photo of Diane Wardman, MBACP, Psychotherapist
Diane Wardman
Psychotherapist, MBACP
Verified Verified
Largs KA30  (Online Only)
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
01475 603626 View 01475 603626
Photo of Dawn Baird - Gestalt West, MUKCP, Counsellor
Gestalt West
Counsellor, MUKCP
Verified Verified
Largs KA29  (Online Only)
I'm Dawn, I'm a Psychotherapeutic Counsellor in West Central Scotland. My aim is growth and development, not just mental wellbeing, because you know you are brave enough to live a bigger life - with better relationships and more satisfaction. ​People often think that therapy is where you go when you’re depressed, or anxious. But often, we’re like this because we’re living a smaller, less expressive life than we’d like. I have over 7 years of experience supporting people who are struggling and stuck for a variety of reasons.
I'm Dawn, I'm a Psychotherapeutic Counsellor in West Central Scotland. My aim is growth and development, not just mental wellbeing, because you know you are brave enough to live a bigger life - with better relationships and more satisfaction. ​People often think that therapy is where you go when you’re depressed, or anxious. But often, we’re like this because we’re living a smaller, less expressive life than we’d like. I have over 7 years of experience supporting people who are struggling and stuck for a variety of reasons.
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Photo of May Smith - May Smith - Calm Counselling Service , MBACP, Counsellor
May Smith - Calm Counselling Service
Counsellor, MBACP
Verified Verified
Largs KA29
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
I am a qualified counsellor, registered with BACP. My training specialises in supporting children and adolescents, with which I have extensive experience, having worked in both Primary and Secondary Schools for several years. I am empathic and accepting of all. No young person should have to go it alone. Every behaviour is a form of communication, often of an unmet need. When we meet that need, the behaviours can change. Early intervention through counselling support, can help the young person make sense of what is going on in their minds, bodies and lives.
01294 445315 View 01294 445315
Photo of Maureen Conboy - Andbreathe - CBT Therapist, BACP, Counsellor
Andbreathe - CBT Therapist
Counsellor, BACP
Verified Verified
Largs KA29  (Online Only)
Not accepting new clients
Are past events stopping you from moving forward with your life? Do you feel anxious, depressed, stressed, but you cant pinpoint why? That is often the case with mental health, you know there is something just not working properly but you don't know how to fix it. Although you can't change the past, you can learn not to let it control you. CBT is a talking therapy that can help you manage your problems by changing the way you think and behave. CBT believes that your thoughts about a certain situation can often affect how you feel emotionally and physically. I can help you change those unhelpful thinking styles. Just say hello.
Are past events stopping you from moving forward with your life? Do you feel anxious, depressed, stressed, but you cant pinpoint why? That is often the case with mental health, you know there is something just not working properly but you don't know how to fix it. Although you can't change the past, you can learn not to let it control you. CBT is a talking therapy that can help you manage your problems by changing the way you think and behave. CBT believes that your thoughts about a certain situation can often affect how you feel emotionally and physically. I can help you change those unhelpful thinking styles. Just say hello.
0141 673 8781 View 0141 673 8781
Photo of Harriet Hockaday - North Ayrshire Psychology (Dr Harriet Hockaday), HCPC - Clin. Psych., Psychologist
North Ayrshire Psychology (Dr Harriet Hockaday)
Psychologist, HCPC - Clin. Psych.
Verified Verified
Largs KA29
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
01505 805531 View 01505 805531
Photo of Amanda McLauchlan - Dymphna Therapy , Counsellor
Dymphna Therapy
Counsellor
Verified Verified
Largs KA30  (Online Only)
Do you experience intrusive thoughts that cause distress, a constant doubt over whether you have checked the door is locked, or a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These are symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. We can work together to overcome this. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
Do you experience intrusive thoughts that cause distress, a constant doubt over whether you have checked the door is locked, or a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These are symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. We can work together to overcome this. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
01764 915829 View 01764 915829
Photo of Jill Ogston, HCPC - Clin. Psych., Psychologist
Jill Ogston
Psychologist, HCPC - Clin. Psych.
Verified Verified
Largs KA29  (Online Only)
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
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More Therapists Nearby

Photo of Lorna Lindsay - In Session Psychotherapy, MBACP, Counsellor
In Session Psychotherapy
Counsellor, MBACP
Verified Verified
Kilbirnie KA25
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
Hi, My name is Lorna Lindsay and I am a Cognitive Behavioural Therapist. I am also a registered member of BACP. And I work in accordance with their ethical framework. I am available for face to face, online or telephone consultations and therapy sessions. It is important to keep your mental health as healthy as your physical health. If you feel you would like someone to talk to about any problems pertaining to your mental health, please get in touch and we can work together to find a solution.
01505 801580 View 01505 801580
Photo of Elaina Reilly, MBACP, Counsellor
Elaina Reilly
Counsellor, MBACP
Verified Verified
Ardrossan KA22
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm safe space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies, and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
01294 445384 View 01294 445384
Photo of Linda McConnachie, MBACP, Counsellor
Linda McConnachie
Counsellor, MBACP
Verified Verified
Ardrossan KA22  (Online Only)
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
01563 593210 View 01563 593210
Photo of Sophie Robertson, MRes, BACP, Counsellor
Sophie Robertson
Counsellor, MRes, BACP
Verified Verified
Ardrossan KA22
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
01563 590799 View 01563 590799
Photo of Ali Anderson, MBACP, Counsellor
Ali Anderson
Counsellor, MBACP
Verified Verified
1 Endorsed
Skelmorlie PA17
We all need help sometimes. I believe we have the answers; sometimes we need a professional to help us access our own resources. I have been privileged over the years to work with a wide range of issues for couples, individuals and young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Clinical Hypnotherapy in the form of Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you
We all need help sometimes. I believe we have the answers; sometimes we need a professional to help us access our own resources. I have been privileged over the years to work with a wide range of issues for couples, individuals and young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Clinical Hypnotherapy in the form of Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you
07432 511172 View 07432 511172
Photo of Jonny Sibbring, MBACP Accred, Counsellor
Jonny Sibbring
Counsellor, MBACP Accred
Verified Verified
Isle of Bute PA20  (Online Only)
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.
01700 800137 View 01700 800137

Online Therapists

Photo of Andrea Alcorn Couples And Individual Counselling And Supervisor, MBACP Accred, Counsellor
Andrea Alcorn Couples And Individual Counselling And Supervisor
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Coleraine BT52
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
Hi and welcome to True North Counselling where I offer individual and couples counselling. I believe we are all unique and need different things at different times in our lives. When you or your relationship becomes stuck I will help empower you to explore where you have been, how you got there, what is keeping you there and to find new ways to meet the challenges and explore your feelings. I believe we hold our own internal resources for change and I will use different counselling methods and techniques to help you understand why you or your relationship has become stuck and will share tools to enhance your mental wellbeing.
028 9694 3171 View 028 9694 3171
Photo of Malwina Maria Matysek - Mindship CBT Therapy - Malwina Matysek , MSc, MBACP, Psychotherapist
Mindship CBT Therapy - Malwina Matysek
Psychotherapist, MSc, MBACP
Verified Verified
Edinburgh EH11  (Online Only)
As a qualified Cognitive Behavioural Therapist, I am dedicated to providing individuals with a safe and confidential space to explore and address a wide range of emotional, psychological, and behavioural challenges. With extensive training and a deep commitment to helping others, I offer guidance, support, and evidence-based interventions to promote mental and emotional well-being. I work collaboratively with clients to assess their unique concerns, develop treatment plans to identify and modify thought patterns or behaviours that contribute to distress. I introduce clients to essential CBT tools and practical interventions.
As a qualified Cognitive Behavioural Therapist, I am dedicated to providing individuals with a safe and confidential space to explore and address a wide range of emotional, psychological, and behavioural challenges. With extensive training and a deep commitment to helping others, I offer guidance, support, and evidence-based interventions to promote mental and emotional well-being. I work collaboratively with clients to assess their unique concerns, develop treatment plans to identify and modify thought patterns or behaviours that contribute to distress. I introduce clients to essential CBT tools and practical interventions.
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Sinéad Ní Mhaoileoin
Psychotherapist, COSRT General
Verified Verified
Edinburgh EH4
I am a highly qualified Relationship & Sex Therapist with 15 years experience. I am also trained in 2 evidence-based treatment models, each grounded in decades of research, Emotionally Focused Therapy and The Gottman Method. These provide us with deeper understandings and knowledge of what is required to help couples build more secure, resilient and loving bonds. Often, couples in distress don't know how to respond to each other in the face of emotional turmoil as a result of not getting the love they need and want from each other. Unlocking these co-created patterns of dis-connection with a relationship therapist is often required.
I am a highly qualified Relationship & Sex Therapist with 15 years experience. I am also trained in 2 evidence-based treatment models, each grounded in decades of research, Emotionally Focused Therapy and The Gottman Method. These provide us with deeper understandings and knowledge of what is required to help couples build more secure, resilient and loving bonds. Often, couples in distress don't know how to respond to each other in the face of emotional turmoil as a result of not getting the love they need and want from each other. Unlocking these co-created patterns of dis-connection with a relationship therapist is often required.
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See more therapy options for Largs

How does your Counsellor compare?

Number of Counsellors in Largs

10+

Average cost per session

£55

Counsellors in Largs who prioritize treating:

91% Depression
91% Anxiety
91% Self Esteem
91% Stress
73% Coping Skills
55% Relationship Issues
55% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

67% Cigna and Evernorth
67% AXA PPP
67% Vitality

How Counsellors in Largs see their clients

55% In Person and Online
45% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Largs?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.