In Person Counselling in Kirkintilloch
If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.
If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Whether this is the first time you are seeking therapy or have had therapy before, reaching out can feel overwhelming as therapy itself can be challenging. By its nature, the process entails self-reflection and honest conversation. I understand that, which is why it’s important to me to provide a comfortable space where you feel supported and safe. I'm also a trained couples counsellor and take an integrative approach to couples counselling drawing on tools and techniques from different modalities.
Whether this is the first time you are seeking therapy or have had therapy before, reaching out can feel overwhelming as therapy itself can be challenging. By its nature, the process entails self-reflection and honest conversation. I understand that, which is why it’s important to me to provide a comfortable space where you feel supported and safe. I'm also a trained couples counsellor and take an integrative approach to couples counselling drawing on tools and techniques from different modalities.
I am a qualified Cognitive Behavioural Therapist committed to helping individuals in navigating life's challenges, overcoming difficulties and fostering positive growth. As a CBT therapist, my approach is rooted in collaboration, compassion, and evidence-based techniques. My therapeutic style is empathic, empowering, and tailored to meet each client's unique needs. I firmly believe in the power of a solid therapeutic relationship and genuine human connection. It is important for me to create a safe and non-judgmental space for my clients to explore their difficulties.
I am a qualified Cognitive Behavioural Therapist committed to helping individuals in navigating life's challenges, overcoming difficulties and fostering positive growth. As a CBT therapist, my approach is rooted in collaboration, compassion, and evidence-based techniques. My therapeutic style is empathic, empowering, and tailored to meet each client's unique needs. I firmly believe in the power of a solid therapeutic relationship and genuine human connection. It is important for me to create a safe and non-judgmental space for my clients to explore their difficulties.
More Therapists Nearby
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
Therapy can be genuinely transformative. My aim is to create a safe, accepting, non-judgemental and confidential space for you. Here, we can begin to work co-operatively to explore and create meaning from what we talk about together. Through our dialogue, we can begin to recognise new, emerging possibilities and the potential for genuine change.
Therapy can be genuinely transformative. My aim is to create a safe, accepting, non-judgemental and confidential space for you. Here, we can begin to work co-operatively to explore and create meaning from what we talk about together. Through our dialogue, we can begin to recognise new, emerging possibilities and the potential for genuine change.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Anxiety? Bereavement? Stress? Panic? Low-self esteem? Social Anxiety? College or Uni Student? Trainee Counsellor? These are areas I often work with & extend a warm welcome to you to my page. I'm Laura, a fully qualified CBT therapist. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.
Anxiety? Bereavement? Stress? Panic? Low-self esteem? Social Anxiety? College or Uni Student? Trainee Counsellor? These are areas I often work with & extend a warm welcome to you to my page. I'm Laura, a fully qualified CBT therapist. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.
Tricia Mostyn
Counsellor, MSc, MCOSCA
Verified Verified
1 Endorsed
Glasgow G12
Not accepting new clients
Hi there and welcome to my profile page. Im Tricia I am a qualified counsellor trained in CBT integrated with other models of therapy. Life can be challenging and sometimes we need extra support. We may find it difficult to talk to those close to us for fear of burdening others, being judged, embarrassed, not heard or not understood. Do you feel you want to talk about things in total privacy and confidence? If you feel you are alone in your thoughts, feeling overwhelmed, unable to talk to others around you and would like someone to listen, understand and support you to move forward then get in touch.
Hi there and welcome to my profile page. Im Tricia I am a qualified counsellor trained in CBT integrated with other models of therapy. Life can be challenging and sometimes we need extra support. We may find it difficult to talk to those close to us for fear of burdening others, being judged, embarrassed, not heard or not understood. Do you feel you want to talk about things in total privacy and confidence? If you feel you are alone in your thoughts, feeling overwhelmed, unable to talk to others around you and would like someone to listen, understand and support you to move forward then get in touch.
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
Are you struggling with feeling powerless? Is sadness or depression weighing you down? It may be that constant anxiety, worry, or low self-esteem prevents you from progressing in life. You may feel that your past is continually replayed in the present, causing confusion. Whatever the problem, you may find that your usual way of coping and addressing issues may not be effective, leaving you feeling helpless. I have found profound relief and liberation through my therapeutic journey. Today, as a fully qualified Integrative Counsellor, with passion and tenderness, I offer this support to you.
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! Any questions please reach out for a free 15min consultation. Thank you
Hi and welcome to my page! I’m Nicola, an integrated counsellor which means I can apply a range of modalities to suit the clients individual needs. During therapy with myself, we will work together and develop an understanding of the areas clients wish to work on. We can face challenges together with empathy and patience. I consider myself to be compassionate, open and somewhat direct who respects clients from all walks of life. There is no judgment within therapy. Every human is unique in their own beautiful way! Any questions please reach out for a free 15min consultation. Thank you
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
As a CBT Therapist, I have experience in supporting clients with generalised anxiety, social anxiety, health anxiety, low self esteem, depression and grief. My clients often come to me ready to make a change, have a goal they want to achieve or just want to explore why they behave in certain ways. CBT gives you the tools to do this, working together to achieve your goal, make the necessary changes and how to maintain them. My specialities lie in treating low self esteem, men's mental health and work related stress and anxiety. I am also trained in suicide prevention, having completed my ASIST training in 2023.
As a CBT Therapist, I have experience in supporting clients with generalised anxiety, social anxiety, health anxiety, low self esteem, depression and grief. My clients often come to me ready to make a change, have a goal they want to achieve or just want to explore why they behave in certain ways. CBT gives you the tools to do this, working together to achieve your goal, make the necessary changes and how to maintain them. My specialities lie in treating low self esteem, men's mental health and work related stress and anxiety. I am also trained in suicide prevention, having completed my ASIST training in 2023.
Life can throw many things at us, sometimes we need help finding new ways of coping and sometimes we just need to offload knowing someone is hearing us. Whether you need help dealing with everyday stresses or you’re feeling the burden of carrying guilt or shame. I’m here to help ease that burden or help develop new ways of managing life. I work in a very integrative way; I believe strongly that we are all different and that what works for one person might not work for another.
Life can throw many things at us, sometimes we need help finding new ways of coping and sometimes we just need to offload knowing someone is hearing us. Whether you need help dealing with everyday stresses or you’re feeling the burden of carrying guilt or shame. I’m here to help ease that burden or help develop new ways of managing life. I work in a very integrative way; I believe strongly that we are all different and that what works for one person might not work for another.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.