Male Counselling in Inverness, SCT

Photo of James McComas, MBACP, Counsellor
James McComas
Counsellor, MBACP
Verified Verified
Inverness IV2
I also work with a wide range of issues including stress, anger management, assertiveness, bereavement, body image issues, sexual identity and life transitions.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
I also work with a wide range of issues including stress, anger management, assertiveness, bereavement, body image issues, sexual identity and life transitions.
I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change.
01456 498688 View 01456 498688
Photo of Dr David Herd, MSc, MBABCP, Psychotherapist
Dr David Herd
Psychotherapist, MSc, MBABCP
Verified Verified
Inverness IV2
As an Obstetrician, I learned that the difficult experiences many wo men have in childbirth can cause enduring psychological problems.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
As an Obstetrician, I learned that the difficult experiences many wo men have in childbirth can cause enduring psychological problems.
If you're struggling with emotional distress, psychotherapy can help. Understanding your symptoms is often the first step towards recovery. If you can see a rational explanation for your problems, you are likely to engage in a hopeful way with therapy to restore your mental health. I would listen carefully to your account of what you face on a daily basis and to what it was like to be a child, an adolescent and an adult in your particular family setting. I would also be interested in what helps you cope. Reclaiming your normal life will involve building on your own strengths and on relationships with those you trust.
01456 494637 View 01456 494637
Photo of John McDonald - Jack McDonald Counselling and Psychotherapy, DCounsPsych, MCOSCA, Psychotherapist
Jack McDonald Counselling and Psychotherapy
Psychotherapist, DCounsPsych, MCOSCA
Verified Verified
Inverness IV3
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
My name is Jack and I am a person-centred counsellor and psychotherapist working in Inverness. I provide one-to-one therapy for adults and offer in-person appointments, online (Zoom) appointments, and telephone appointments. There are many reasons why you might be considering coming to therapy. Maybe you are looking for some help with a specific personal or emotional issue, or perhaps you have a more general sense of just not feeling okay. Whatever is troubling you, I can offer you the chance to discuss your problems in a safe, compassionate, and non-judgmental environment.
01463 217287 View 01463 217287
Photo of Peter Banczyk, MBACP, Psychotherapist
Peter Banczyk
Psychotherapist, MBACP
Verified Verified
Inverness IV1  (Online Only)
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
0151 318 7790 View 0151 318 7790

Online Therapists

Photo of Oskars Grins, MSc, MBACP, Counsellor
Oskars Grins
Counsellor, MSc, MBACP
Verified Verified
Aberdeen AB10
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
Only with knowing yourself as you are and the root of your distress can you make positive changes. Person or client-centred therapy is a talking therapy based on the view that everyone has the capacity and underlying desire for personal growth, given the right conditions. As a therapist, I embody and offer such conditions of unconditional positive regard, empathy, and congruence in order to help you come to terms with any negative or overwhelming feelings and to change, develop, and grow in accordance with the best interests of yourself.
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Photo of Dr Derek Mitchell, PsychD, HCPC - Clin. Psych., Psychologist
Dr Derek Mitchell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB10
I'm pragmatic, down-to-earth, and collaborative. I view us as a team working together to understand and address the challenges you face. I bring experience in helping others with similar issues, along with useful ideas and techniques from psychology. You bring your unique life experience and self-knowledge, and together, we discover what works best for you.
I'm pragmatic, down-to-earth, and collaborative. I view us as a team working together to understand and address the challenges you face. I bring experience in helping others with similar issues, along with useful ideas and techniques from psychology. You bring your unique life experience and self-knowledge, and together, we discover what works best for you.
01224 007788 View 01224 007788
Photo of Ernest Wagner - Dr Ernest Wagner - Online - Authentic Psychology, HCPC - Clin. Psych., Psychologist
Dr Ernest Wagner - Online - Authentic Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB10  (Online Only)
Waitlist for new clients
We can work together to manage difficulties, define your goals, and develop strategies to attain them.
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
We can work together to manage difficulties, define your goals, and develop strategies to attain them.
I'm interested to hear what's going on for you on the inside. What is getting in the way of you living life fully? What would it look like to become more of your authentic self? Let’s work together to help you overcome challenges, difficulties, hurts, and unhelpful patterns in your life. I am a Clinical Psychologist, providing caring, evidence-based assessment and therapy with a down-to-earth and values-focused approach. I have over 10 years experience in mental health and rehabilitation. (www.AuthenticPsychology.co.uk for more info)
01224 007400 View 01224 007400
Photo of Andy Sanwell, MSc, MCOSCA, Counsellor
Andy Sanwell
Counsellor, MSc, MCOSCA
Verified Verified
1 Endorsed
Dundee DD1
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
01382 919065 View 01382 919065
Photo of Ian Innes - Ian Innes Counselling, MCOSCA Accred, Counsellor
Ian Innes Counselling
Counsellor, MCOSCA Accred
Verified Verified
Portknockie AB56
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
01542 285232 View 01542 285232
Photo of Jonathan Henderson, MBACP, Counsellor
Jonathan Henderson
Counsellor, MBACP
Verified Verified
1 Endorsed
Montrose DD10
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166 View 01561 400166
Photo of Adam Digby, MBACP, Psychotherapist
Adam Digby
Psychotherapist, MBACP
Verified Verified
Pitlochry PH16  (Online Only)
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
01621 730608 View 01621 730608
Photo of David Spivey, MBACP Accred, Counsellor
David Spivey
Counsellor, MBACP Accred
Verified Verified
Turriff AB53
Over many years I have seen my clients take control of their lives both in their relationships and work.
Are you seeking therapy because you want to make your life better? It feels like life has always been and uphill battle for you and never felt easy. Anxiety and fear seem to be constant companions that you live with. Maybe you work offshore, a traditionally male environment where feelings and emotions are a sign of weakness and could harm your career. Perhaps your relationships have always been difficult, you struggle to express your feelings and have your voice heard. Perhaps the trauma that you experienced growing up has left you unable to trust people and what they say. You feel stuck and overwhelmed. You would like answers?
Over many years I have seen my clients take control of their lives both in their relationships and work.
Are you seeking therapy because you want to make your life better? It feels like life has always been and uphill battle for you and never felt easy. Anxiety and fear seem to be constant companions that you live with. Maybe you work offshore, a traditionally male environment where feelings and emotions are a sign of weakness and could harm your career. Perhaps your relationships have always been difficult, you struggle to express your feelings and have your voice heard. Perhaps the trauma that you experienced growing up has left you unable to trust people and what they say. You feel stuck and overwhelmed. You would like answers?
01358 286425 View 01358 286425
Photo of John Gillespie, MNCPS Acc., Counsellor
John Gillespie
Counsellor, MNCPS Acc.
Verified Verified
Isle of Lewis HS2
I work with those dealing with early life trauma, loneliness, shame, addiction, relational difficulties, anxiety/depression, gender/sexuality, grief and questions of life purpose. I practice a trauma-informed gestalt therapy, which means I place emphasis on responding to you as a fellow hu man being. I also run therapy groups periodically. Please register your interest if you wish to join a group.
I work with those dealing with early life trauma, loneliness, shame, addiction, relational difficulties, anxiety/depression, gender/sexuality, grief and questions of life purpose. I practice a trauma-informed gestalt therapy, which means I place emphasis on responding to you as a fellow hu man being. I also run therapy groups periodically. Please register your interest if you wish to join a group.
01851 600641 View 01851 600641
Photo of Marc Johnson, MSc, MBACP Accred, Counsellor
Marc Johnson
Counsellor, MSc, MBACP Accred
Verified Verified
Cupar KY14
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
My background in supporting people from all walks of life with varying concerns, and my experience working with trauma has given me a strong foundation to support individuals who come to therapy with a range of issues and concerns to include depression, stress, anxiety, relationship issues and difficult life changes. I specialise in supporting individuals who have been affected by trauma; particularly those who have experienced sexual abuse and/or rape. I support individuals in understanding their traumatic experiences and the impact of trauma on various aspects of their lives.
01337 327005 View 01337 327005
Photo of Dr Alexander Fox, MSc, MBACP, Counsellor
Dr Alexander Fox
Counsellor, MSc, MBACP
Verified Verified
Dundee DD1
I help adults from all walks of life (online or in person). There are four groups that I especially work with: a) students and academics (due to my own extensive academic background), who want to tackle problems that often beleaguer them in their personal (e.g. relationship issues) and professional lives (e.g. perfectionism); b) professionals who are either tackling personal/career problems and/or wishing to engage in self-development; 3) Couples; 4) Clients from an LGBTQ+ background who want a safe space to talk about what is troubling them and to find possible solutions. With all clients I work in an eclectic (pluralistic) way.
I help adults from all walks of life (online or in person). There are four groups that I especially work with: a) students and academics (due to my own extensive academic background), who want to tackle problems that often beleaguer them in their personal (e.g. relationship issues) and professional lives (e.g. perfectionism); b) professionals who are either tackling personal/career problems and/or wishing to engage in self-development; 3) Couples; 4) Clients from an LGBTQ+ background who want a safe space to talk about what is troubling them and to find possible solutions. With all clients I work in an eclectic (pluralistic) way.
07734 900796 View 07734 900796
Photo of Paul Matthew, MSc, MBACP Accred, Psychotherapist
Paul Matthew
Psychotherapist, MSc, MBACP Accred
Verified Verified
Dundee DD5
The phoneline isn't always manned.
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
The phoneline isn't always manned.
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
01382 919373 View 01382 919373
Photo of Mark Ernest Hepburn, MNCPS Acc., Psychotherapist
Mark Ernest Hepburn
Psychotherapist, MNCPS Acc.
Verified Verified
Westhill AB32
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
01224 057050 View 01224 057050
Photo of N Fong Mncs (Accredited) McOSCA - Aberdeen Reflection Counselling, MNCPS Acc., Counsellor
Aberdeen Reflection Counselling
Counsellor, MNCPS Acc.
Verified Verified
Aberdeen AB11
Hello, Welcome to Aberdeen Reflection Counselling I am Nic, an Accredited Person-Centred & Offshore Counsellor with 17 years of experience. I specialise in working with people who are stressed, depressed, struggling with their anxiety, and understanding anger and work-related issues. I am also an experienced offshore counsellor and understand the stress and strains of the oil industry. I believe counselling works because I too have been through the process and seen the changes in the people I have helped. If you want to know more, go to aberdeenreflectioncounselling.com or drop me an email, I will answer any question you have.
Hello, Welcome to Aberdeen Reflection Counselling I am Nic, an Accredited Person-Centred & Offshore Counsellor with 17 years of experience. I specialise in working with people who are stressed, depressed, struggling with their anxiety, and understanding anger and work-related issues. I am also an experienced offshore counsellor and understand the stress and strains of the oil industry. I believe counselling works because I too have been through the process and seen the changes in the people I have helped. If you want to know more, go to aberdeenreflectioncounselling.com or drop me an email, I will answer any question you have.
01224 002855 View 01224 002855
Photo of Maurits Schuur, MSc, BACP, Counsellor
Maurits Schuur
Counsellor, MSc, BACP
Verified Verified
Dundee DD1
Welcome to my profile. Asking for help can be difficult, so for that I applaud you in taking the first step towards your social emotional wellbeing and personal development. Together we can embark on a journey to understanding the past, in-tuning ourselves with the present, and manifesting into the future. I am experienced working with wide range of ages (including children), whom have varied backgrounds, concerning a variety of issues and subjects. Common difficulties I work with include (but are not limited to): anxiety, depression, bereavement, trauma, stress, anger, relationships, addiction, and low mood.
Welcome to my profile. Asking for help can be difficult, so for that I applaud you in taking the first step towards your social emotional wellbeing and personal development. Together we can embark on a journey to understanding the past, in-tuning ourselves with the present, and manifesting into the future. I am experienced working with wide range of ages (including children), whom have varied backgrounds, concerning a variety of issues and subjects. Common difficulties I work with include (but are not limited to): anxiety, depression, bereavement, trauma, stress, anger, relationships, addiction, and low mood.
01382 919492 View 01382 919492
Photo of Allan Turner, SNCPS Acc., Counsellor
Allan Turner
Counsellor, SNCPS Acc.
Verified Verified
Forfar DD8  (Online Only)
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
01307 498244 View 01307 498244

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Male Counsellors

As a man, why might I want to see a male therapist?

There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.

How can I find out about a therapist’s experience treating men?

Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.

Can clients benefit from having a therapist of the same gender?

Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.

Would a male therapist have specific training in treating men?

Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.