Counselling in Houndslow
![Photo of Hugh Farrelly, BACP, Psychotherapist](https://photos.psychologytoday.com/728a2ca3-7fcb-432c-b26e-ea2fa7730ae1/1/320x400.jpeg)
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
Life can be very hard at times. Strong feelings and emotions making day to day living a real challenge. You may be feeling stuck, unhappy or overwhelmed dealing with life changes that have brought up past anxieties. Whatever brings you to Therapy, we can work through it together to explore and make sense of your feelings, identify choices available to you, develop new perspectives on your past and develop strategies that can improve your strength and resources in challenging times.
More Therapists Nearby
![Photo of Lesley Inglis Supervisor, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/5149e478-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
![Photo of Pia Halme - Pia Halme - Relationship Counselling , MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/7e2dabb2-a924-4676-ae1e-ef7e40f15612/1/320x400.jpeg)
Pia Halme - Relationship Counselling
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Duns TD10
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, intimacy has gone, you feel disconnected and wonder if this is all there is to it. Or are you struggling with a loss or a transition (moving to a new place, retirement, new baby...) and would like some support? Maybe you are no longer in a relationship and would like to work through a loss or an ending and take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, intimacy has gone, you feel disconnected and wonder if this is all there is to it. Or are you struggling with a loss or a transition (moving to a new place, retirement, new baby...) and would like some support? Maybe you are no longer in a relationship and would like to work through a loss or an ending and take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
![Photo of Jennifer Collins - Janus Wellbeing, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/3b824ccd-03fd-479a-9ed0-de7b165058ac/2/320x400.jpeg)
Are things just feeling out of kilter? Know something needs to change? Are you unsure what the right support is for your needs? Are you feeling anxious or low mood? Have you lost someone? Has your confidence dropped? In a time like no other, more than ever we need to focus on our mental health and wellbeing and invest in ourselves. The beauty of my practice is recognising your individualisation and tailoring how I can help with your needs through a holistic approach encompassing counselling, CBT, and coaching. We're people, we don't fit into one neat little box! With me you'll have a warm, confidential and safe space to talk.
Are things just feeling out of kilter? Know something needs to change? Are you unsure what the right support is for your needs? Are you feeling anxious or low mood? Have you lost someone? Has your confidence dropped? In a time like no other, more than ever we need to focus on our mental health and wellbeing and invest in ourselves. The beauty of my practice is recognising your individualisation and tailoring how I can help with your needs through a holistic approach encompassing counselling, CBT, and coaching. We're people, we don't fit into one neat little box! With me you'll have a warm, confidential and safe space to talk.
![Photo of Maureen Biggar, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/21d228a0-d89d-4f94-836a-09ac0cd15f6e/2/320x400.jpeg)
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
![Photo of Bob Owtram, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c1e1315f-5b6a-4295-9268-43bc58586c07/2/320x400.jpeg)
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
![Photo of Sean Trevarthen - Crossing Borders, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/78e96d12-d454-4616-a2d6-4db8b3c999f2/3/320x400.jpeg)
I have built up hundreds of hours in practice with people of all ages and backgrounds, helping them come to terms with a wide range of issues such as trauma, abuse, bereavement, relationship breakdown, anxiety, depression, low self-esteem, isolation, body dysmorphia, self-harm, suicidal thoughts and sexual identity. Nature and my place in the environment have always been deeply important to me, and I am happy to consider outdoor and walking therapy. I also have a long-standing interest in existentialism, believing that we all have the capacity to create meaning and find peace within us, no matter how chaotic or painful life is.
I have built up hundreds of hours in practice with people of all ages and backgrounds, helping them come to terms with a wide range of issues such as trauma, abuse, bereavement, relationship breakdown, anxiety, depression, low self-esteem, isolation, body dysmorphia, self-harm, suicidal thoughts and sexual identity. Nature and my place in the environment have always been deeply important to me, and I am happy to consider outdoor and walking therapy. I also have a long-standing interest in existentialism, believing that we all have the capacity to create meaning and find peace within us, no matter how chaotic or painful life is.
![Photo of Dr Chrissie Wanner, PhD, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/7df1c68a-845f-47e0-b910-e30233a0673e/1/320x400.jpeg)
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
![Photo of Alex Kennedy, Psychotherapist](https://photos.psychologytoday.com/1f18b331-3289-4996-a0c6-44b95f12d4d8/2/320x400.jpeg)
The therapy we offer is person centred, highly effective and beneficial for a wide variety of personal, mental and emotional difficulties. There are many reasons why you might have found yourself looking for help with your mental and emotional wellbeing. Life is full of challenges and difficulties, many of us find ourselves struggling at one point or another, but the good news is you don't need to continue to struggle on alone. Our priorities are for you to feel better, to take back control, learn new coping skills, regain lost confidence and begin to thrive.
The therapy we offer is person centred, highly effective and beneficial for a wide variety of personal, mental and emotional difficulties. There are many reasons why you might have found yourself looking for help with your mental and emotional wellbeing. Life is full of challenges and difficulties, many of us find ourselves struggling at one point or another, but the good news is you don't need to continue to struggle on alone. Our priorities are for you to feel better, to take back control, learn new coping skills, regain lost confidence and begin to thrive.
![Photo of Liselle Van Zyl, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3b0436cc-b5c0-4020-8925-8290d30bffaa/1/320x400.jpeg)
I am a UKCP registered psychotherapist with over 23 years experience in the mental health field. I trained in gestalt psychotherapy at Metanoia Institute in London. My practice is also informed by transpersonal, eco-psychology, and am trained in Brainspotting for trauma and addictions. I work with individuals on a range of issues, including anxiety, depression, trauma, bereavement, adoption, and self-development. I particularly enjoy facilitating clients through deep personal transformations. Your therapy with me will be tailored specifically to your needs, and where you are at this moment in time.
I am a UKCP registered psychotherapist with over 23 years experience in the mental health field. I trained in gestalt psychotherapy at Metanoia Institute in London. My practice is also informed by transpersonal, eco-psychology, and am trained in Brainspotting for trauma and addictions. I work with individuals on a range of issues, including anxiety, depression, trauma, bereavement, adoption, and self-development. I particularly enjoy facilitating clients through deep personal transformations. Your therapy with me will be tailored specifically to your needs, and where you are at this moment in time.
![Photo of Gemma Ramsey, MBACP, Counsellor](https://photos.psychologytoday.com/f16e9239-84bd-420c-b18c-9bb3ae12f307/2/320x400.jpeg)
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
Life can throw up unexpected changes and challenges which can be stressful, concerning and often frightening. Sometimes this can leave us feeling low, lost and numb. I can provide a safe and confidential environment for you to explore your worries and concerns. I listen with kindness and compassion as together we explore your challenges, giving you space to find your way through.
![Photo of Yvonne Earl, MBABCP, Psychotherapist](https://photos.psychologytoday.com/371096e4-8041-437f-8ce5-c29b8f33b788/2/320x400.jpeg)
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
![Photo of Marie Finlay, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/521a0f19-8a9d-462b-807c-ea8d1e9b3ab5/2/320x400.jpeg)
Are you a parent concerned about your child's happiness, anxiety, well-being or behaviour? I’m here to help. With over 30 years of experience working with children, including as a CBT therapist, I specialise in empowering young individuals to conquer anxiety and take control of their lives. Behaviours like anger often mask underlying feelings and needs. Anger might conceal feelings of frustration, hurt, or fear. In many cases, these behaviours serve as a defence mechanism to cope with internal struggles such as stress, insecurity, or unresolved emotions.
Are you a parent concerned about your child's happiness, anxiety, well-being or behaviour? I’m here to help. With over 30 years of experience working with children, including as a CBT therapist, I specialise in empowering young individuals to conquer anxiety and take control of their lives. Behaviours like anger often mask underlying feelings and needs. Anger might conceal feelings of frustration, hurt, or fear. In many cases, these behaviours serve as a defence mechanism to cope with internal struggles such as stress, insecurity, or unresolved emotions.
![Photo of Mark Oakshott, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3ac123b1-aad5-4f3e-81b2-5d0ee1d49a40/2/320x400.jpeg)
As a person-centred therapist I don’t see clients as a collection of symptoms, traumas and anxieties, nor do I see myself as having ‘all the answers’. Instead I believe my clients already hold these keys, but they can be lost, confused or alone. It is my job to work alongside them as another human being who deeply listens and cares. I came to counselling through my own struggles in life and I know how important it is to really connect with the person you’re sharing your journey with. My work with clients avoids judgment and shame; instead I seek to provide a warm and supportive space for us to sit alongside each other.
As a person-centred therapist I don’t see clients as a collection of symptoms, traumas and anxieties, nor do I see myself as having ‘all the answers’. Instead I believe my clients already hold these keys, but they can be lost, confused or alone. It is my job to work alongside them as another human being who deeply listens and cares. I came to counselling through my own struggles in life and I know how important it is to really connect with the person you’re sharing your journey with. My work with clients avoids judgment and shame; instead I seek to provide a warm and supportive space for us to sit alongside each other.
![Photo of Dr Michael Wood, BACP, Counsellor](https://photos.psychologytoday.com/ad7ef085-3458-45cd-8c62-822313f7f6e5/1/320x400.jpeg)
I believe that what help us come unstuck is being in a therapeutic relationship with another person who provides care, empathy, and discretion while being a whole, honest, and personal human being. I will accompany you as we journey through what's causing you pain, anxiety, or grief, and provide you with the experience of being in a real relationship with someone who values you and, most importantly, wants to see you flourish. If you're looking for someone to tell you what to do, I'm not for you. But if you're looking for someone who'll help you to work out what's happened and how to move forward, please get in touch.
I believe that what help us come unstuck is being in a therapeutic relationship with another person who provides care, empathy, and discretion while being a whole, honest, and personal human being. I will accompany you as we journey through what's causing you pain, anxiety, or grief, and provide you with the experience of being in a real relationship with someone who values you and, most importantly, wants to see you flourish. If you're looking for someone to tell you what to do, I'm not for you. But if you're looking for someone who'll help you to work out what's happened and how to move forward, please get in touch.
Online Therapists
![Photo of Maggi Fenwick - Fenwick Counselling and Psychotherapy, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/f87c1cac-c009-45b3-b415-c882eb1c5a84/1/320x400.jpeg)
A warm welcome to you. I am Maggi, a fully registered BACP Pluralistic Counsellor and Psychotherapist, who will ensure that you have a very comfortable, safe, and confidential space to share the difficulties you have been experiencing (e.g. anxiety, depression, relationship issues, ADHD, PTSD). Reaching out is your first step ... whether this is your first time starting your therapeutic journey or you have had therapy in the past.
A warm welcome to you. I am Maggi, a fully registered BACP Pluralistic Counsellor and Psychotherapist, who will ensure that you have a very comfortable, safe, and confidential space to share the difficulties you have been experiencing (e.g. anxiety, depression, relationship issues, ADHD, PTSD). Reaching out is your first step ... whether this is your first time starting your therapeutic journey or you have had therapy in the past.
![Photo of Fiona Masson - Fiona Masson - Anxiety Specialist, CBT, SFBT , MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/49b04a2f-9134-45fa-bad9-227df25a1fd6/2/320x400.jpeg)
Fiona Masson - Anxiety Specialist, CBT, SFBT
Psychotherapist, MSc, MBACP
Verified Verified
Edinburgh EH6 (Online Only)
Waitlist for new clients
My clients range from those experiencing low level worry and anxiety to more debilitating feelings of panic and fear (including panic attacks). I provide a blended approach of CBT and Solution Focused Therapy and will teach you the best tools and strategies to get you through this difficult time and out the other side. I also include a Coaching element, as good therapy is not just about moving away from problems, it is also about building a better future. Let's face it - life is too short to waste it lying awake at 3am worrying! It's time to take action.
My clients range from those experiencing low level worry and anxiety to more debilitating feelings of panic and fear (including panic attacks). I provide a blended approach of CBT and Solution Focused Therapy and will teach you the best tools and strategies to get you through this difficult time and out the other side. I also include a Coaching element, as good therapy is not just about moving away from problems, it is also about building a better future. Let's face it - life is too short to waste it lying awake at 3am worrying! It's time to take action.
![Photo of Emma Nicole Evans, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/3017cf17-9c6a-4c88-8a85-3c23a3738b85/1/320x400.jpeg)
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
Are you feeling stuck? Sad, lonely or have been through something traumatic? Do you need someone to listen, support you in making goals or simply working on low self-esteem? Then please carry on reading to see if I am the right therapist for you.
![Photo of Pamali Goonetilleke, MBACP, Psychotherapist](https://photos.psychologytoday.com/ad43f702-4a3d-412f-a3f3-e4bfb5afdee7/1/320x400.jpeg)
I am a Cognitive Behavioural Therapist who is dedicated and motivated to improving a client’s mental health and well-being. Helping people feel better about themselves is my passion and my purpose. I appreciate that reaching out for help is not always an easy thing to do. Choosing the right therapist is an important part of therapy and I offer a free telephone consultation with no obligations. I treat every inquiry with sensitivity and compassion to create a space that promotes autonomy, connection, and growth.
I am a Cognitive Behavioural Therapist who is dedicated and motivated to improving a client’s mental health and well-being. Helping people feel better about themselves is my passion and my purpose. I appreciate that reaching out for help is not always an easy thing to do. Choosing the right therapist is an important part of therapy and I offer a free telephone consultation with no obligations. I treat every inquiry with sensitivity and compassion to create a space that promotes autonomy, connection, and growth.
![Photo of Laura Elder](https://photos.psychologytoday.com/1a18428e-38a2-4024-b079-c07efe0ceae5/2/320x400.jpeg)
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
Nearby Searches for Houndslow
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Houndslow
< 10
Counsellors in Houndslow who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Life Coaching |
100% | Bereavement |
100% | Trauma and PTSD |
Average years in practice
4 Years
Gender breakdown
100% | Male |
How Counsellors in Houndslow see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Houndslow?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.