In Person Counselling in Helensburgh
I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
We all experience difficult times in our lives. Big life events, traumatic episodes and life transitions can take their toll on our mental and emotional well-being. Trying to navigate our way through our thoughts & emotions with family member's, or friend's opinions in the mix, can really add to the challenge. Choosing to speak with a counsellor allows you to freely explore what's going on without judgement. You have the space to start your process of releasing, unpicking & healing inner battles; repairing and making sense of your world.
We all experience difficult times in our lives. Big life events, traumatic episodes and life transitions can take their toll on our mental and emotional well-being. Trying to navigate our way through our thoughts & emotions with family member's, or friend's opinions in the mix, can really add to the challenge. Choosing to speak with a counsellor allows you to freely explore what's going on without judgement. You have the space to start your process of releasing, unpicking & healing inner battles; repairing and making sense of your world.
We will work together to build trust and to find the inner resources that you need to live the life that you would like. I can offer you a consistent, confidential and accepting relationship. Once we know each other well enough, I will also challenge you and ask you to take ownership of your life choices. In the hope that we can find a balance between your need for healthy intimate relationships and the need for autonomy, independence and freedom.
We will work together to build trust and to find the inner resources that you need to live the life that you would like. I can offer you a consistent, confidential and accepting relationship. Once we know each other well enough, I will also challenge you and ask you to take ownership of your life choices. In the hope that we can find a balance between your need for healthy intimate relationships and the need for autonomy, independence and freedom.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
Life feels hectic and busy most of the time. I'm sure at some point in the past we have all wished for a quiet moment to reboot our busy lives. So why is it so hard to make that happen? There are so many pressures we put on ourselves and the way we go about life..... if you need a neutral,supporting person to talk these feelings through with, or even some support in seeing things in a different way... I'm here! Friendly, enthusiastic and very supportive. No ones circumstances are the same and no one answer is right. We could find a new way of coping together to help you find the way to adjust to life today and going forward.
It’s a big step to come to therapy, especially if you’ve had a lifetime of feeling different and not understood or heard. Maybe you experience anxiety and it’s starting to impact your life? Perhaps you have poor self-esteem and would like to set better boundaries? Have you or someone you care about recently received an autism or ADHD diagnosis and you’re having complicated feelings, not sure what to do now? Are you keen to please others but really harsh on yourself? I regularly work with people who answer 'yes' to these types of question.
It’s a big step to come to therapy, especially if you’ve had a lifetime of feeling different and not understood or heard. Maybe you experience anxiety and it’s starting to impact your life? Perhaps you have poor self-esteem and would like to set better boundaries? Have you or someone you care about recently received an autism or ADHD diagnosis and you’re having complicated feelings, not sure what to do now? Are you keen to please others but really harsh on yourself? I regularly work with people who answer 'yes' to these types of question.
Are you Anxious, Stressed, Depressed, finding Anger hard to manage, or are you experiencing Peri-Menopausal/Menopausal symptoms or finding life overwhelming or difficult to navigate? If so, I can help.
Are you Anxious, Stressed, Depressed, finding Anger hard to manage, or are you experiencing Peri-Menopausal/Menopausal symptoms or finding life overwhelming or difficult to navigate? If so, I can help.
More Therapists Nearby
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
Thank you for visiting my page. My name is Brian. I am an Integrative Counsellor with Person Centred collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life experience and self discovery. I offers a safe, confidential, non-judgemental space where you can feel fully respected, and explore your thoughts, feelings, and concerns. Thoughts and feelings directly impact behaviour and mood and can affect our ability to cope with life. Talking through these feelings can help encourage positive change.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
My name Angela Stanton I have worked within the mental health field for more than 13 years; working in the statutory, voluntary and private sectors. I have a broad range of experience in complex mental health, substance use, mood disorder, eating issues and issues related to life adjustment and relational issues.
Dr Emma Darroch
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Kilmacolm PA13
Waitlist for new clients
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
No matter what you are going through, I am here to listen and to help. Life can be truly difficult at times and I am passionate about empowering people to work through its challenges. Whether you feel that you need a supportive space to talk, want to learn coping strategies for your difficulties and life's challenges so that you are not held back in achieving what you want from life, or are looking to work through traumatic experiences, my aim is to help you find a way forward that best suits you. I have broad experience working with diverse mental health concerns & across various settings Testimonials: www.mindsetmattersuk.com
I'm Susan Cartwright and welcome to Acorn Counselling. I offer a non judgemental service where we will work together collaboratively. I work with teenagers and adults. Acorns are symbols of strength and potential and so I hope to help you to reach your full potential through CBT by overcoming adverse issues in your life. I am a qualified Cognitive Behavioural Therapist and sessions are based currently by zoom or phone. For that reason I can take clients from all over the UK. For more information about CBT and how I can help you please browse through my website.
I'm Susan Cartwright and welcome to Acorn Counselling. I offer a non judgemental service where we will work together collaboratively. I work with teenagers and adults. Acorns are symbols of strength and potential and so I hope to help you to reach your full potential through CBT by overcoming adverse issues in your life. I am a qualified Cognitive Behavioural Therapist and sessions are based currently by zoom or phone. For that reason I can take clients from all over the UK. For more information about CBT and how I can help you please browse through my website.
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.
I'm a Cognitive Behavioural Therapist (CBT) with seven years experience of practice with clients. I lead with CBT, but have an integrative approach and can adapt to suit client needs, as necessary to help them understand and work towards recovery. Currently work for NHS England (have worked for six different services) for part of the week and do remote private work (video and telephone). Have experience of working with a wide variety of clients and problems and a real passion for helping people to overcome low self esteem. I'm a registered member of the BABCP, the professional organisation for therapists.
I'm a Cognitive Behavioural Therapist (CBT) with seven years experience of practice with clients. I lead with CBT, but have an integrative approach and can adapt to suit client needs, as necessary to help them understand and work towards recovery. Currently work for NHS England (have worked for six different services) for part of the week and do remote private work (video and telephone). Have experience of working with a wide variety of clients and problems and a real passion for helping people to overcome low self esteem. I'm a registered member of the BABCP, the professional organisation for therapists.
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
Life can become difficult for many reasons, and we all need support at times. I am caring, empathic and passionate about supporting people to overcome their difficulties. Anxiety, depression, bereavement and loss, trauma, relationship problems, sexual difficulties and low self-esteem are some of the things I can support you with. I have a particular interest in life transitions, especially menopause. However, therapy sessions don’t need to be limited to times of distress. Therapy can give you space to focus on your personal growth. It is a great way to take time to explore yourself, your needs and prioritise self-care.
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
There are many reasons why someone will seek counselling. Major life changes, even positive ones, can disrupt the balance of everyday life and impact our mental health. Traumas and experiences from our past can intrude on our peace of mind in the present. Bereavement and loss, illness and disability, relationship and work issues can affect our ability to function. Sometimes it feels like we have limited choices and we are unsure of where to turn to for support. Person-centred counselling is a safe and confidential space where you can be yourself and share what is troubling you.
There are many reasons why someone will seek counselling. Major life changes, even positive ones, can disrupt the balance of everyday life and impact our mental health. Traumas and experiences from our past can intrude on our peace of mind in the present. Bereavement and loss, illness and disability, relationship and work issues can affect our ability to function. Sometimes it feels like we have limited choices and we are unsure of where to turn to for support. Person-centred counselling is a safe and confidential space where you can be yourself and share what is troubling you.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
Hi, thanks so much for considering me as your Counsellor & Psychotherapist. I offer online & face to face sessions (£50/session) (face to face available to local people from within my own confidential practice in Balloch /Alexandria, near Loch Lomond - MindZone Cabin). I am a natural caring & friendly person first & foremost. I work from a Person Centred/Humanistic viewpoint but with an integrative approach using various models of therapy if appropriate, models include Acceptance & Commitment Therapy, Psychoanalysis, Attachment Theory amongst others. You may just be looking for a safe and confidential space to unpack your thoughts.
Hi, thanks so much for considering me as your Counsellor & Psychotherapist. I offer online & face to face sessions (£50/session) (face to face available to local people from within my own confidential practice in Balloch /Alexandria, near Loch Lomond - MindZone Cabin). I am a natural caring & friendly person first & foremost. I work from a Person Centred/Humanistic viewpoint but with an integrative approach using various models of therapy if appropriate, models include Acceptance & Commitment Therapy, Psychoanalysis, Attachment Theory amongst others. You may just be looking for a safe and confidential space to unpack your thoughts.
My name is Rebecca, I am a qualified cognitive behavioural therapist and I am here to help and listen to you. Taking the first step to reach out can be scary and takes courage. We can work together to achieve your goals and look at improving your mental health, learning new coping skills to take on life's challenges.
My name is Rebecca, I am a qualified cognitive behavioural therapist and I am here to help and listen to you. Taking the first step to reach out can be scary and takes courage. We can work together to achieve your goals and look at improving your mental health, learning new coping skills to take on life's challenges.
