Counselling in Glasgow

Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.

Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.

I offer face to face, confidential Cognitive Behavioural Therapy and Counselling sessions to adults, young people and children. The heart of my approach is to form positive relationships with my clients, based on trust and understanding. I work with a welcoming and non-judgemental manner in comfortable rooms. I work collaboratively with clients and I adapt my approach depending on individual needs, making sure therapy suits each individual. I have a background in education and have experience as a school counsellor in both primary and secondary settings.

I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.

At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.

I am a Chartered Counselling Psychologist (HCPC/BPS). I have 16 years experience of working in the NHS and in private practice. I am very experienced in working with a broad range of psychological issues and specialise in depression, anxiety, trauma and many other mental health issues. In therapy I provide a neutral and trusting place in which the client and I both explore what is currently making client's lives difficult and stuck. The aim is to understand what is impacting on the client and to facilitate their move into a more productive and happier sense of themselves. I offer face to face sessions in the West End of Glasgow.

Hello, my name is Gill and I am the founder of Chattering Minds Therapy. I am dedicated in providing psychotherapy services in a private practice setting one to one with clients. With empathy, compassion and creativity, I offer short and longer-term therapy that aims to equip you with the necessary knowledge, clarity and tools so that you can reach your goals and lead a happier, more fulfilling life.

Hi, my name is Debi and I'm a psychodynamic counsellor. I offer counselling for a wide number of issues. If you find yourself overwhelmed by difficult emotions, relationships or feeling stuck in life and want to understand yourself better, please do get in touch. I have a special interest in working with people affected by domestic abuse. Recovering from coercive control or intimate partner violence and rebuilding self esteem can be very challenging and I offer a gentle and accepting approach.

Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?

The first step is reaching out – I understand how challenging this can be and the importance of finding someone who you feel you connect with. I offer a safe, confidential space where we can explore what’s going on for you. My approach is to work alongside you to explore your thoughts and feelings, struggles and goals. To work on building your resilience so you can make the changes you want to live the life you want.

Are you feeling lost, overwhelmed, tired, stressed, anxious, alone, burnt out, depressed? Want a happier, peaceful and more fulfilled life, but don't know where to start?

Drawing from my extensive career in the arts, I specialise in supporting adults (16+) navigating challenges like low mood, low self-esteem, anxiety, and relationship issues. Having traversed the creative world & embraced the gig economy lifestyle myself, I understand the unique pressures faced by individuals in these spheres as well as in general life. Whether grappling with depression, panic attacks, OCD, or self-harm, my focus is on empowering clients to cultivate a healthier relationship with themselves. Together, we'll unravel their thoughts and feelings, paving the way for greater self-understanding and personal growth.

Hello! I am Martin and I am a qualified CBT approach counsellor. I offer 50 minute sessions either online (Thursday’s up until 8pm) or, face to face at Southside Counselling and Therapy Centre in Shawlands (Mondays 9am to 12pm and Wednesday 6pm to 9pm). Cognitive Behavioural Therapy (CBT) is useful for people experiencing long or short- term issues such as anxiety, depression, OCD, stress or an intertwining of all or some of these experiences. Are these the reasons you came here? If so, then perhaps I am the counsellor whom can work beside you in overcoming unhelpful thoughts, feelings and behaviours.

I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.

Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.

Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS RAPPS registered clinical supervisor. Jonell works in a collaborative, flexible, client-centred and integrative way and tailors her therapeutic approach to suit individual needs, goals and preferences. Jonell offers a warm and welcoming approach where you will work together at a pace that works well for you. Jonell will support you to explore, to learn skills, to manage and to hopefully overcome your difficulties. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.

I'm an integrative CBT therapist based in Glasgow. I specialise in helping people with anxiety, depression, low self-esteem, and relationship issues. My gentle and non-judgmental approach creates a safe environment for self-exploration.

Hello and welcome. Many of us will experience distress and difficult emotions at some point in our lives. This could be anxiety, depression, loss, trauma, gender identity, sexuality, self-esteem, or relationship issues, to name just a few. Maybe you just feel disconnected or are experiencing difficulties that are hard to put into words. Or maybe you feel like you don't know where to start. Whatever your reason for seeking support, I aim to provide a space where you feel comfortable to explore what is troubling you.

Hi there and welcome to my profile page. Im Tricia I am a qualified counsellor trained in CBT integrated with other models of therapy. Life can be challenging and sometimes we need extra support. We may find it difficult to talk to those close to us for fear of burdening others, being judged, embarrassed, not heard or not understood. Do you feel you want to talk about things in total privacy and confidence? If you feel you are alone in your thoughts, feeling overwhelmed, unable to talk to others around you and would like someone to listen, understand and support you to move forward then get in touch.