Counselling in Glasgow
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
If you're looking for therapy, it's likely that you're experiencing hurt and confusion around what's happening in your life. My first role as a therapist is to create a safe space through deep empathic listening, helping you to gain more and more clarity about what's going on for you. This clarity will then help you to define your goals and begin working towards achieving them, by becoming aware of your emotions, learning to work with them to figure out what you most deeply need, and then take actions to meet your needs.
Are you tired of wearing a mask and not feeling like yourself around others? You don't have to be alone in this. I will sit alongside you and explore all that heaviness you are carrying together so you can finally put it down. Sometimes, we may not feel like we have control over our lives because of this, and the way we cope (substance or alcohol use, gaming, doom scrolling on social media, etc.) can get in the way of having connections and being who we really are in them. Counselling with me can support you in exploring these patterns, too, so you can live a more fulfilling, connecting life by being yourself.
Are you tired of wearing a mask and not feeling like yourself around others? You don't have to be alone in this. I will sit alongside you and explore all that heaviness you are carrying together so you can finally put it down. Sometimes, we may not feel like we have control over our lives because of this, and the way we cope (substance or alcohol use, gaming, doom scrolling on social media, etc.) can get in the way of having connections and being who we really are in them. Counselling with me can support you in exploring these patterns, too, so you can live a more fulfilling, connecting life by being yourself.
If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.
If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.
Hello! I'm Sam, an American clinical mental health counsellor originally from Detroit, then Chicago; now I'm happy to call Glasgow home. As an integrative therapist, I work flexibly, using different approaches—including CBT, solution-focused, and Adlerian techniques—to best suit each individual client. My goal is to work collaboratively and follow your lead with empathy, honesty, authentic curiosity, and sometimes a bit of humor.
Hello! I'm Sam, an American clinical mental health counsellor originally from Detroit, then Chicago; now I'm happy to call Glasgow home. As an integrative therapist, I work flexibly, using different approaches—including CBT, solution-focused, and Adlerian techniques—to best suit each individual client. My goal is to work collaboratively and follow your lead with empathy, honesty, authentic curiosity, and sometimes a bit of humor.
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society) and have a background in professional drama. I have an integrative approach to therapy, and will a blend of these skills to help you improve the quality of your life.
I am a BABCP Accredited CBT therapist. I am also an Associate Member of ISST (International Schema Society) and have a background in professional drama. I have an integrative approach to therapy, and will a blend of these skills to help you improve the quality of your life.
Welcome! I offer online, phone, and in person sessions in Glasgow city centre. I work with individuals with a broad range of challenges including depression, anxiety disorders, stress, bereavement and loss, life's transitions, and addiction/compulsive behaviours. Perhaps you feel stuck in repeating patterns of behaviour or thinking that feel in conflict with how you wish to be with yourself, and in your relationships. Perhaps life events have become overwhelming. I work with clients authentically and with gentle curiosity, I include my own rich journey with self-acceptance and the belief that we can all change and heal.
Welcome! I offer online, phone, and in person sessions in Glasgow city centre. I work with individuals with a broad range of challenges including depression, anxiety disorders, stress, bereavement and loss, life's transitions, and addiction/compulsive behaviours. Perhaps you feel stuck in repeating patterns of behaviour or thinking that feel in conflict with how you wish to be with yourself, and in your relationships. Perhaps life events have become overwhelming. I work with clients authentically and with gentle curiosity, I include my own rich journey with self-acceptance and the belief that we can all change and heal.
Hello, thank you for taking a moment to read through my profile. As a therapist I focus on nurturing a strong therapeutic relationship as well as emphasising the collaborative nature of therapy with my clients. I aim to help individuals to understand and overcome difficulties they may be facing and support them with identifying and developing their strengths to help move towards meaningful, lasting change.
Hello, thank you for taking a moment to read through my profile. As a therapist I focus on nurturing a strong therapeutic relationship as well as emphasising the collaborative nature of therapy with my clients. I aim to help individuals to understand and overcome difficulties they may be facing and support them with identifying and developing their strengths to help move towards meaningful, lasting change.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
We all need to feel that we are being seen, that our voice is being heard, in safe and empathetic company. If you are in distress, confused or isolated, I will see and hear you as a whole person, not just as an issue or concern. I will support you by holding a space for you to breathe and reflect on worries, anxieties or uncertainties that may be holding you back and explore ways forward to fulfil your potential. Healing can be found in creativity, used as another form of expression when words run out.
Hello. I’m Rachael, a qualified psychotherapist and counsellor, and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. The aim is to help you gain a better understanding of your feelings, so you can make the best choices for you, allowing you to live a more contented life.
Hello. I’m Rachael, a qualified psychotherapist and counsellor, and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours. The aim is to help you gain a better understanding of your feelings, so you can make the best choices for you, allowing you to live a more contented life.
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner, Offering Therapy face to face or Online/ Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there? Would you like to feel happy and content again? If the answer to any of the above is YES, then please get in touch!
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I am experienced in working with a broad range of psychological issues and I specialise in anger, depression, anxiety, trauma and many other mental health issues. As people we learn through the experiences we have in the world. Our perceptions of ourselves then shape our relationships with other people, the world, but most importantly, how we think and feel about ourselves. We can develop defences and avoidant behaviours due to these experiences and our perceptions. Sometimes we may avoid our emotions as they seem too difficult, or overwhelming, or we feel out of control. Therapy is where these themes and emotions are explored.
I am experienced in working with a broad range of psychological issues and I specialise in anger, depression, anxiety, trauma and many other mental health issues. As people we learn through the experiences we have in the world. Our perceptions of ourselves then shape our relationships with other people, the world, but most importantly, how we think and feel about ourselves. We can develop defences and avoidant behaviours due to these experiences and our perceptions. Sometimes we may avoid our emotions as they seem too difficult, or overwhelming, or we feel out of control. Therapy is where these themes and emotions are explored.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
I have experience working with individuals struggling with employment, immigration, mid-life crisis, menopause, bereavement, sexual abuse and assault, divorces, custody battles, generational trauma, abusive relationships, suicidal ideation, gender identities, relationship struggles, education, bullying, depression and anxiety.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Sometimes life throws us a curved ball and we can face difficult and challenging situations which at first may seem daunting even overwhelming. I genuinely believe however that we all have the capacity to face these situations and with the right kind of help can eventually come to terms with them. If you are reading this then I'm guessing you are probably looking to change or resolve a situation in your life that's troubling you.I believe that the first step to making a change is to acknowledge that you are ready to seek help, if this describes how you're feeling then please read on.
Conrad Cave, Counselling Service.
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Glasgow G15 (Online Only)
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
Hello I'm Milena, a counsellor working within the humanistic and person-centred approach. My specialities include (but not limited to) supporting individuals through bereavement, grief and loss, anxiety and emotional turmoil. Central to my work is our therapeutic relationship. I provide a confidential space of empathy and impartialness, with the hope that you feel comfortable to bring your whole-self and whatever arises in the process of working together - your inherent wisdom as well as struggles; your strengths as well as your challenges; your mind, body, and your spirit – all of which have many ways of guiding us in how to heal.
Hello I'm Milena, a counsellor working within the humanistic and person-centred approach. My specialities include (but not limited to) supporting individuals through bereavement, grief and loss, anxiety and emotional turmoil. Central to my work is our therapeutic relationship. I provide a confidential space of empathy and impartialness, with the hope that you feel comfortable to bring your whole-self and whatever arises in the process of working together - your inherent wisdom as well as struggles; your strengths as well as your challenges; your mind, body, and your spirit – all of which have many ways of guiding us in how to heal.
Want to be the best possible you, but held back by the same thoughts and feelings. Do you want to add choice, power and resilience back to your life? My focus on strength based CBT can do this. My practice is solution focused, using evidence based techniques to help manage and treat anxiety, depression, addiction and performance anxiety. My skill is to hold a warm, safe space, where you are able to explore the issue that is stopping you from being as happy as as you'd like on a day to day bases. My biggest aim is to allow you to empower yourself and realise your full potential, that I know you have.
Want to be the best possible you, but held back by the same thoughts and feelings. Do you want to add choice, power and resilience back to your life? My focus on strength based CBT can do this. My practice is solution focused, using evidence based techniques to help manage and treat anxiety, depression, addiction and performance anxiety. My skill is to hold a warm, safe space, where you are able to explore the issue that is stopping you from being as happy as as you'd like on a day to day bases. My biggest aim is to allow you to empower yourself and realise your full potential, that I know you have.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 15 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Charlene Jany
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
1 Endorsed
Glasgow G61 (Online Only)
As an accredited therapist I specialise in fertility & relationship issues for both couples and individuals. You may be feeling something isn't exactly right in your relationship or have a more difficult issue. You could be going through fertility treatment or have just had a fertility diagnosis. Many people think that relationship counselling should be attended when issues hit breaking point and that is simply not the case. I see people at all stages of their relationship and some of the issues I deal with can range from Affairs/betrayals, Family issues, relationship breakdowns & fertility/infertility issues.
As an accredited therapist I specialise in fertility & relationship issues for both couples and individuals. You may be feeling something isn't exactly right in your relationship or have a more difficult issue. You could be going through fertility treatment or have just had a fertility diagnosis. Many people think that relationship counselling should be attended when issues hit breaking point and that is simply not the case. I see people at all stages of their relationship and some of the issues I deal with can range from Affairs/betrayals, Family issues, relationship breakdowns & fertility/infertility issues.
There are lots of reasons why you might decide to come to counselling. You might be struggling in your relationship with yourself and others, or identifying that you are stuck in different patterns that aren’t working for you. You might be looking for support to explore something difficult that has happened, or be realising that old coping strategies aren’t working for you anymore. I’m an integrative counsellor, which means that I use different approaches to respond to what it is that you need. I will support you to reconnect to parts of yourself that might feel, so that you can be more authentic in your life and relationships.
There are lots of reasons why you might decide to come to counselling. You might be struggling in your relationship with yourself and others, or identifying that you are stuck in different patterns that aren’t working for you. You might be looking for support to explore something difficult that has happened, or be realising that old coping strategies aren’t working for you anymore. I’m an integrative counsellor, which means that I use different approaches to respond to what it is that you need. I will support you to reconnect to parts of yourself that might feel, so that you can be more authentic in your life and relationships.
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
500+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
| 90% | Anxiety |
| 85% | Self Esteem |
| 84% | Depression |
| 81% | Stress |
| 74% | Relationship Issues |
| 64% | Trauma and PTSD |
| 60% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 62% | Aviva |
| 56% | AXA PPP |
| 55% | Vitality |
How Counsellors in Glasgow see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |