Counselling in Glasgow
I am a Consultant Clinical Psychologist and have spent my career in Adult Mental Health services in the NHS, supporting people individually and in groups. My clinical practice aims to foster increased psychological flexibility to support becoming more emotionally open, cognitively flexible, aware in the present moment and actively engaged in a meaningful life. Between life’s busyness and navigating struggles we can become disconnected from ourselves and what matters to us, spending our days trying to cope rather than living. With compassion we can create a space, a gap within the struggle, to heal and reconnect with your life.
I am a Consultant Clinical Psychologist and have spent my career in Adult Mental Health services in the NHS, supporting people individually and in groups. My clinical practice aims to foster increased psychological flexibility to support becoming more emotionally open, cognitively flexible, aware in the present moment and actively engaged in a meaningful life. Between life’s busyness and navigating struggles we can become disconnected from ourselves and what matters to us, spending our days trying to cope rather than living. With compassion we can create a space, a gap within the struggle, to heal and reconnect with your life.
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
I work with most psychological difficulties and aim to provide a safe space to explore your individual experiences and challenges. I aim to develop a shared understanding of your experience to help us establish goals for therapy and beyond. These might include processing difficult experiences and gaining insights into patterns of thinking or behaving that are contributing to current difficulties. These insights can help us to identify and support the development of sustainable skills and strategies that will help you to reach your goals and manage difficult experiences and strong emotions.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
At different times in our lives we go through challenges that can affect how we feel and have a negative impact on us. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore, in a safe space, how they are feeling with somebody else.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
Life can throw many things at us, sometimes we need help finding new ways of coping and sometimes we just need to offload knowing someone is hearing us. Whether you need help dealing with everyday stresses or you’re feeling the burden of carrying guilt or shame. I’m here to help ease that burden or help develop new ways of managing life. I work in a very integrative way; I believe strongly that we are all different and that what works for one person might not work for another.
Life can throw many things at us, sometimes we need help finding new ways of coping and sometimes we just need to offload knowing someone is hearing us. Whether you need help dealing with everyday stresses or you’re feeling the burden of carrying guilt or shame. I’m here to help ease that burden or help develop new ways of managing life. I work in a very integrative way; I believe strongly that we are all different and that what works for one person might not work for another.
My name is Dr Mairi Albiston, a Chartered Clinical Psychologist, with 19 years of qualified experience. I work full time for the NHS, specialising in Adult Mental Health, Physical Health, and Supervision. I provide a small private therapy service in the Glasgow area in Scotland to assist clients with a wide range of difficulties, including depression, anxiety, relationship difficulties, trauma, eating disorders and adjustment to chronic physical health problems. I am insured for clients within the UK.
My name is Dr Mairi Albiston, a Chartered Clinical Psychologist, with 19 years of qualified experience. I work full time for the NHS, specialising in Adult Mental Health, Physical Health, and Supervision. I provide a small private therapy service in the Glasgow area in Scotland to assist clients with a wide range of difficulties, including depression, anxiety, relationship difficulties, trauma, eating disorders and adjustment to chronic physical health problems. I am insured for clients within the UK.
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
We are all unique individuals, so it makes sense that therapy is not a one-size-fits-all approach. I aim to provide a non-judgmental and compassionate space for individuals of all flavours to work through their difficulties. Gender and sexuality may not be the reason you are seeking therapy, but I understand the significance these parts of you may play in your life. Therapy should never be a place where you feel the need to watch what you say or educate your own therapist about who you are. Therapy is time for you.
We are all unique individuals, so it makes sense that therapy is not a one-size-fits-all approach. I aim to provide a non-judgmental and compassionate space for individuals of all flavours to work through their difficulties. Gender and sexuality may not be the reason you are seeking therapy, but I understand the significance these parts of you may play in your life. Therapy should never be a place where you feel the need to watch what you say or educate your own therapist about who you are. Therapy is time for you.
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Do you struggle with: depression, relationships, loss of a sense of self, ability to function? Do you feel: exhausted, overwhelmed, lost? Feeling, that life could be better? Now more than ever, people are feeling anxious, overwhelmed and disconnected. We believe we know what works to help you feel better: it shouldn’t be so hard to live a confident connected life, people can change. At connection-psychotherapy we offer therapy that is safe, expert, and integrated so you can get what you need and move forward. It is our mission to guide you to Feel more confident, self-accepting and happier: Book today for a free consult.
Do you struggle with: depression, relationships, loss of a sense of self, ability to function? Do you feel: exhausted, overwhelmed, lost? Feeling, that life could be better? Now more than ever, people are feeling anxious, overwhelmed and disconnected. We believe we know what works to help you feel better: it shouldn’t be so hard to live a confident connected life, people can change. At connection-psychotherapy we offer therapy that is safe, expert, and integrated so you can get what you need and move forward. It is our mission to guide you to Feel more confident, self-accepting and happier: Book today for a free consult.
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Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Glasgow G13 (Online Only)
As an integrative CBT Therapist I work with many mental health problems and have experience working with depression, anxiety, OCD, phobias, abuse, self-esteem, self-worth. social anxiety and many more.
As an integrative CBT Therapist I work with many mental health problems and have experience working with depression, anxiety, OCD, phobias, abuse, self-esteem, self-worth. social anxiety and many more.
Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues. I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how therapy might support you. Sometimes we may not understand exactly how we are feeling - it may seem as if we are stuck, our inner voice talking harshly to ourselves as we never would say out loud to another, we can't seem to "move on" after losing a loved one, angry and confused with past or recent events, the future not looking like how we hoped, or living with a terminal illness.
Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues. I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how therapy might support you. Sometimes we may not understand exactly how we are feeling - it may seem as if we are stuck, our inner voice talking harshly to ourselves as we never would say out loud to another, we can't seem to "move on" after losing a loved one, angry and confused with past or recent events, the future not looking like how we hoped, or living with a terminal illness.
It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect and honesty. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect and honesty. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
Dr Richard Golsworthy
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Glasgow G3 (Online Only)
Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.
Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.
Alexandra MacGill - Cbt Therapist
Counsellor
Verified Verified
1 Endorsed
Glasgow G72 (Online Only)
Waitlist for new clients
Thinking about therapy? Are you feeling a bit overwhelmed at the moment? Or just not feeling your "usual self"? Is your mood low most of the time and you're just not sure how to overcome it? Are you aware that some of your behaviors are not helpful and you are looking to change? If so, then i would love to help. As CBT has been proven to help with such issues.
Thinking about therapy? Are you feeling a bit overwhelmed at the moment? Or just not feeling your "usual self"? Is your mood low most of the time and you're just not sure how to overcome it? Are you aware that some of your behaviors are not helpful and you are looking to change? If so, then i would love to help. As CBT has been proven to help with such issues.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Within my practice, it is imperative that all clients are aware that therapy is taken at their individual pace. Following a thorough assessment, I help clients understand their current difficulties by building a narrative of what past events have contributed to the current problem and what may be maintaining it. From this, we collaboratively create an individual treatment plan that targets the presenting problem/s using the most relevant therapeutic approach available.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Welcome, I understand how daunting it can be to start counselling. I am an approachable, non-judgemental and compassionate person who can provide a safe space for you to talk. I will work with your individual needs, style of learning in a creative, open, and empathetic environment. I can help you develop coping mechanisms to use after counselling and beyond. I look forward to hearing from you. Ellie
Welcome, I understand how daunting it can be to start counselling. I am an approachable, non-judgemental and compassionate person who can provide a safe space for you to talk. I will work with your individual needs, style of learning in a creative, open, and empathetic environment. I can help you develop coping mechanisms to use after counselling and beyond. I look forward to hearing from you. Ellie
Dr Katrina Lake Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G1
Waitlist for new clients
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help. I offer both brief and longer term therapy, drawing on my specialist training and extensive experience in a variety of therapeutic approaches, including EMDR, CBT, and IFS. Together, we can identify the most effective approach, or a combination of approaches, tailored to your needs. Therapy sessions are flexible, scheduled weekly or bi-weekly, at a time that suits you.
When you need support, accessing the right help is important. Whether you’re concerned about your mental health, seeking to address past traumas, or noticing unhelpful patterns in your relationships, I am here to help. I offer both brief and longer term therapy, drawing on my specialist training and extensive experience in a variety of therapeutic approaches, including EMDR, CBT, and IFS. Together, we can identify the most effective approach, or a combination of approaches, tailored to your needs. Therapy sessions are flexible, scheduled weekly or bi-weekly, at a time that suits you.
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
500+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
90% | Anxiety |
85% | Self Esteem |
84% | Depression |
81% | Stress |
74% | Relationship Issues |
64% | Trauma and PTSD |
60% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
62% | Aviva |
56% | AXA PPP |
55% | Vitality |
How Counsellors in Glasgow see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |