Weight Loss Counselling in Glasgow

Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.

I specialise in anxiety and anger management, helping you to feel calm, control your emotions, heal your relationships, and build confidence. With private confidential therapy, I help you resolve those overwhelming feelings that are holding you back from the important things in life. I deal with many issues as well as anxiety and anger, such as depression, relationships, stress, self-esteem, weight issues, bereavement, and trauma. I have a friendly informal way of working, and I’ll do my best to help you feel at ease. Daytime or Evening sessions available via Zoom/Phone. Call/text me on 0791 240 8830

Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.

You may be struggling with direction in life/career, distressing thoughts, self-defeating behaviours or intense emotions which seem uncontrollable despite you looking for change. Perhaps you don't think you are able to change and are unsure if you really can. Cognitive Behavioural Therapy (CBT) is an evidence-based modality regarded as the gold standard to alleviate psychological distress and initiate positive behavioural changes. You are looking for change and are taking the initial steps to do so - well done! I have experience working with sports and exercise to enhance performance and also to enhance your life in all areas.

At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.

Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.

If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.

I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional.  I am a qualified Person Centred Counsellor.  This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences.  I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.

People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.

The idea of my approach is an integrative one: I've studied, and I'm qualified to deliver, a mixed modality of therapies to address client issues. From psychodynamic active listening and using a safe space to get things out in the open, or perhaps using CBT techniques to address something specific, either way - I'm equipped to help guide you through what it is that is troubling you, or holding you back, from moving forward.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.

Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.

We all face difficult times throughout our lives and sometimes we feel stuck. Seeking help is a good indication of wanting to improve. Working together we will look for ways to overcome the obstacles and find emotional balance again. In therapy, I use an integrative approach, which involves the use of a variety of methods in my practice. These include person-centered, solution-focused brief therapy, and cognitive behavioral therapy, among other approaches.

Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.

I believe that transformation does not just happen, it takes a plan and a support system that I can provide for you, in a safe place were you can feel listened to and understood. When you are struggling to cope with the effects of difficult life events, feelings or experiences, it can be overwhelming. Sharing your experiences and feelings with someone outside your own immediate situation provides you with a chance to unburden and I am here to support you during every step of the your journey. I want to empower you to take back control of your life, help build your resilient again and to live in a more positive and rewarding way.

Firstly a warm hello! Finding the right therapist and booking your first  session can be a daunting experience, it takes a lot of courage to do so. I have years of experience supporting them to meet their goals for therapy. I could say a lot about my specific qualifications and the type of therapy I offer, honestly I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. Please take time to read about me and go with what your gut tells you (it's normally right)!

At Clearpath Counselling & Psychotherapy, I offer 1-1 Counselling and Psychotherapy to adults (16+) where we will work together at your pace.  My role is not to tell you how to live your life, but to help you find a way forward and heal from your personal experiences. With my support as a Psychotherapist with a background in Psychology, you can learn more about yourself and grow from your experiences by gaining a deeper understanding of how to live life to your full potential. I am fully qualified in Person-Centred Counselling with experience working with clients from all walks of life and their personal difficulties.

It's tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality, no judgment and that the client feels comfortable sharing. Here are some testimonials from previous clients for you to ponder: Social anxiety- My gran nearly fainted when she saw me ask someone who works in a shop a question, something I've never done in my life before. Trauma- Thanks so much for all that you've done, honestly you've been a saviour to me. Low self esteem- I've realised I'm stronger than I thought. Depression- You've helped me see that I can get the joy back in my life. Thanks.