Humanistic Counselling in Glasgow

Are you experiencing a difficult life transition such as perimenopause or menopause and struggling with debilitating physical and mental health symptoms? Are you pregnant and experiencing depression or anxiety? Is the prospect of giving birth overwhelming and anxiety-provoking? Have you had a previous difficult birth and are experiencing symptoms of anxiety, depression or PTSD? Has a pre-existing mental health condition been exacerbated by your pregnancy, birth experience or menopause symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?

Hello, I'm Jen, an experienced and qualified Counsellor and Practice Supervisor based in Moray and working face to face to face, online and via telephone. I work integratively, so my approach is responsive to you and what you bring. I have worked extensively with teenagers and young adults as well as adults in transition, for example, during times of change within work, relationships or because of stage of life. When you first contact me we will arrange a free short telephone consultation which will help us to decide if my practice is a good match for your therapeutic goals. Concessionary charges are available.

About me and my therapy MBACP (Member of British Association for Counselling and Psychotherapy) I (William) am here to listen. As an integrative counsellor, I offer a combined approach to psychotherapy, bringing together various elements of specific therapies... Tailoring therapy to my clients and not my clients to the therapy. I offer down-to-earth, warm, empathic and non-judgmental counselling thus, giving you the opportunity to talk about any issues which may be affecting you. Everyone has their own unique story and I am here to listen to yours. I am a qualified and experienced Integrative Counsellor.

Therapy can be genuinely transformative. My aim is to create a safe, accepting, non-judgemental and confidential space for you. Here, we can begin to work co-operatively to explore and create meaning from what we talk about together. Through our dialogue, we can begin to recognise new, emerging possibilities and the potential for genuine change.

I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.

There is an old saying that "Only when we are lost can we find ourselves again" and this is how I find many people experience their counselling journey. Welcome to Fern Talking Therapies. I'm Emma Thomson and I am a pluralistic counsellor and psychotherapist. I understand we are all unique and that no two people will ever need or want the same from therapy, so I will work closely with you to find the right way in your own time and will personalise your sessions around a plan we will agree together. I am trained in several methods of counselling including CBT, psychodynamic and humanism and we will choose what fits you.

Hi, welcome! I'm Dr Zoi, founder of Creative Sport Mind. I provide performance psychology support to help you better understand yourself and reach your full potential. I have 8+ years of experience in educational, mental health and sporting environments. Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.

Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.

From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.

A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.

Hello and welcome! I'm a Pluralistic/Integrative counsellor passionate about supporting people to cope, overcome their difficulties and improve their wellbeing. Do you feel sad, misunderstood, overwhelmed or lonely? Do you struggle in your relationships? Do you want to understand and process your emotions to enjoy life more? Do you want to strengthen your confidence? In my practice, I strive to create a space where insight is cultivated and offer tools and methods to make sense of things. One thing I hear from my clients often is their regret for not starting counselling sooner. For more about how I work, please visit my website.

Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?

I am a Counselling Psychologist, and I provide individual therapy to adults, both online and in Newton Mearns, near Glasgow. I also provide therapy to children, adolescents, and couples, as well as clinical supervision to other mental health professionals. My approach is all about providing a warm, accepting and empowering space to help you explore your difficulties, and together, to find a way forward. Please get in touch for a no-obligation chat to discuss how I might help you

My name is Dr Jan Ferris and I am a clinical psychologist based in North Glasgow. I have clinics in both Stepps and Bearsden. I offer therapeutic assessment and treatment to adults (age 16+) facing a wide range of emotional difficulties. Psychological therapies can help you make sense of your experience; to understand why it is happening and what is keeping it going. During psychological therapy we work together to identify the changes that need to be made to reduce your experience of distress and improve wellbeing. I am happy to chat with you, via telephone or email, to see if I can help with any difficulties you are facing.

Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.

Perhaps life is feeling increasingly difficult and you don’t fully understand your reactions? Anxiety, stress and the legacy of trauma take a heavy toll. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.

Do you ever feel that no matter how well you do, there's an inner voice telling you that you’re not good enough? Does this hold you back from trying new things for fear of making mistakes or appearing incompetent? Or maybe you’re anxious about an upcoming performance or social event, with your mind racing ahead, trying to anticipate all the potential “what ifs”? You’re not alone! In a world that often values being productive, perfect, and constantly busy, many of us struggle with self-criticism, anxiety, and a sense of disconnection from what really matters to us.

Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. If this sounds like you, give me a call or message to chat.

Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?