Anxiety Counselling in Glasgow
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual challenge, relationship and trauma.
Within BeKnown, my aim is to provide a safe, genuine and empathetic space for you to get to know you and tackle any presenting issues you are facing. I am so glad you are here and seeking help, that is a huge step. If you think you would like to begin therapy and feel that I might be a good fit, please get in touch.
I’m a Glasgow based counsellor and can provide support for issues like anxiety and stress, depression, low mood, loss and bereavement.
Have you reached a point where you realise things haven’t been right for a while? Do you feel stuck and you can’t see why? Perhaps your emotions feel in control of you and it feels scary. It can feel hard to reach out for help, but talking about this with someone removed from the situation can help you to gain a new perspective and more clarity.
I’m a Glasgow based counsellor and can provide support for issues like anxiety and stress, depression, low mood, loss and bereavement.
Have you reached a point where you realise things haven’t been right for a while? Do you feel stuck and you can’t see why? Perhaps your emotions feel in control of you and it feels scary. It can feel hard to reach out for help, but talking about this with someone removed from the situation can help you to gain a new perspective and more clarity.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
Let's work together to support your mental & emotional wellbeing. I am an accredited Cognitive Behavioural Psychotherapist who is passionate about supporting & empowering others through delivering effective CBT with a warm and collaborative approach. I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, and have experience of supporting women with various conditions specific to women's health, such as PMDD. I have also recently completed further training to help support those who have experienced baby loss.
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with adults and young people providing a safe and non-judgmental space to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management, Life Transitions, Skin Picking and Trictillomania. I am also a level 1-3 trained EMDR practitioner and clinical supervisor
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. I work with adults and young people providing a safe and non-judgmental space to explore your difficulties. I have worked with clients on with a range of issues including Stress, Anxiety, Depression, Self-esteem, Bereavement and Loss, Relationship problems, Worry/Rumination, Social Anxiety, Anger Management, Life Transitions, Skin Picking and Trictillomania. I am also a level 1-3 trained EMDR practitioner and clinical supervisor
I have worked with people of varying ages and backgrounds, having worked with a wide range of issues some of which include:- Depression, Anxiety, Trauma, Phobias, Low self esteem, Anxiety, Anger management, Self-harm & Suicidal ideation.
Whether you are looking for short, or longer-term therapy, I offer a working relationship that is safe, compassionate, boundaried and confidential. My aim is to help you to become your own therapist, by providing psycho education on issues you are facing and providing you with tools and techniques to ensure you are better equipped to deal with these. We will work together to help set goals and find ways to challenge and cope with any difficulties you face in a way that best suits you.
I have worked with people of varying ages and backgrounds, having worked with a wide range of issues some of which include:- Depression, Anxiety, Trauma, Phobias, Low self esteem, Anxiety, Anger management, Self-harm & Suicidal ideation.
Whether you are looking for short, or longer-term therapy, I offer a working relationship that is safe, compassionate, boundaried and confidential. My aim is to help you to become your own therapist, by providing psycho education on issues you are facing and providing you with tools and techniques to ensure you are better equipped to deal with these. We will work together to help set goals and find ways to challenge and cope with any difficulties you face in a way that best suits you.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
Anxiety, low mood and self-esteem can accumulate from daily stress or might stem from past trauma and our upbringing.
Hello and welcome! I'm a Pluralistic/Integrative counsellor passionate about supporting people to cope with life stressors and improve their wellbeing. Do you feel sad, misunderstood, overwhelmed? Do you struggle with anxiety and feel like your wants and needs aren't being met? Do you want to improve your confidence and relationships to enjoy life more? In my practice, I strive to create a space where insight is cultivated and offer tools and methods to make sense of things. One thing I often hear from my clients is their regret for not starting counselling sooner. For more about how I work, please visit my website.
Anxiety, low mood and self-esteem can accumulate from daily stress or might stem from past trauma and our upbringing.
Hello and welcome! I'm a Pluralistic/Integrative counsellor passionate about supporting people to cope with life stressors and improve their wellbeing. Do you feel sad, misunderstood, overwhelmed? Do you struggle with anxiety and feel like your wants and needs aren't being met? Do you want to improve your confidence and relationships to enjoy life more? In my practice, I strive to create a space where insight is cultivated and offer tools and methods to make sense of things. One thing I often hear from my clients is their regret for not starting counselling sooner. For more about how I work, please visit my website.
We are specialized in psychological treatments for Depression Anxiety Aggression Trauma and Post Traumatic Stress Disorder (PTSD) Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety Social Phobia, Panic & Agora phobia, Body Dysmorphic Disorder Eating problems such as binge eating.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
We are specialized in psychological treatments for Depression Anxiety Aggression Trauma and Post Traumatic Stress Disorder (PTSD) Anxiety Disorders such as OCD, General Anxiety Disorder, Health Anxiety Social Phobia, Panic & Agora phobia, Body Dysmorphic Disorder Eating problems such as binge eating.
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
I will work hard to build a strong relationship in which you feel confident to share your story with no judgement or worry.
There is an old saying that "Only when we are lost can we find ourselves again" and this is how I find many people experience their counselling journey. Welcome to Fern Talking Therapies. I'm Emma Thomson and I am a pluralistic counsellor and psychotherapist. I understand we are all unique and that no two people will ever need or want the same from therapy, so I will work closely with you to find the right way in your own time and will personalise your sessions around a plan we will agree together. I am trained in several methods of counselling including CBT, psychodynamic and humanism and we will choose what fits you.
I will work hard to build a strong relationship in which you feel confident to share your story with no judgement or worry.
There is an old saying that "Only when we are lost can we find ourselves again" and this is how I find many people experience their counselling journey. Welcome to Fern Talking Therapies. I'm Emma Thomson and I am a pluralistic counsellor and psychotherapist. I understand we are all unique and that no two people will ever need or want the same from therapy, so I will work closely with you to find the right way in your own time and will personalise your sessions around a plan we will agree together. I am trained in several methods of counselling including CBT, psychodynamic and humanism and we will choose what fits you.
Are you struggling with feelings of inadequacy and a fraud? Do you often doubt your accomplishments and compare yourself unfavorably to others? Perhaps you're burdened by high standards and the constant pressure to achieve flawlessness? I help individuals like you break free from these patterns. Through therapy, we'll work together to develop a healthier self-perception, build confidence, increase motivation, and reduce anxiety so that you can start to live the life that you want to.
Are you struggling with feelings of inadequacy and a fraud? Do you often doubt your accomplishments and compare yourself unfavorably to others? Perhaps you're burdened by high standards and the constant pressure to achieve flawlessness? I help individuals like you break free from these patterns. Through therapy, we'll work together to develop a healthier self-perception, build confidence, increase motivation, and reduce anxiety so that you can start to live the life that you want to.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.
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Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
Sometimes in life we can feel like something just isn't right, which can be troubling or upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for counselling and which Therapist to choose can sometimes be a difficult decision to make, so let me tell you a little about myself. I am a Qualified Psychotherapist who works in an integrative way, very experienced in working with One to One Clients and with Groups, working with a wide range of issues including anxiety, anger, low mood, depression, low self-esteem, addiction and bereavement.
I have experiencing in working with people experiencing a range of mental health conditions and have a particular interest in treating OCD and anxiety related problems, however you do not need to have a diagnosis of any condition to benefit from therapy.
Do you experience intrusive thoughts that cause distress, a constant doubt over whether you have checked the door is locked, or a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These may be symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. We can work together to overcome this. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
I have experiencing in working with people experiencing a range of mental health conditions and have a particular interest in treating OCD and anxiety related problems, however you do not need to have a diagnosis of any condition to benefit from therapy.
Do you experience intrusive thoughts that cause distress, a constant doubt over whether you have checked the door is locked, or a need to undertake compulsions to reduce anxiety? Does part of you realise that these thoughts and compulsions are unhelpful, yet you struggle to stop them? Do you worry you are ‘going mad’ due to this? These may be symptoms of OCD, Obsessive Compulsive Disorder which can be treated successfully with therapy. We can work together to overcome this. Intrusive thoughts do not define you or mean you are 'bad', they are simply thoughts, and we will work to together to take away their power.
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I support people with anxiety, depression, addictions, relationship problems and separations, low self-esteem and low confidence, bereavement and grief, stress and burnout, trauma, family and couple relationship difficulties, health anxiety, isolation and loneliness, anger and aggression, OCD, problems at work, bullying, abuse, and many other issues.
I am a Counselling Psychologist, and I provide individual therapy to adults, both online and in Newton Mearns, near Glasgow. I also provide therapy to children, adolescents, and couples, as well as clinical supervision to other mental health professionals. My approach is all about providing a warm, accepting and empowering space to help you explore your difficulties, and together, to find a way forward. Please get in touch for a no-obligation chat to discuss how I might help you
I support people with anxiety, depression, addictions, relationship problems and separations, low self-esteem and low confidence, bereavement and grief, stress and burnout, trauma, family and couple relationship difficulties, health anxiety, isolation and loneliness, anger and aggression, OCD, problems at work, bullying, abuse, and many other issues.
I am a Counselling Psychologist, and I provide individual therapy to adults, both online and in Newton Mearns, near Glasgow. I also provide therapy to children, adolescents, and couples, as well as clinical supervision to other mental health professionals. My approach is all about providing a warm, accepting and empowering space to help you explore your difficulties, and together, to find a way forward. Please get in touch for a no-obligation chat to discuss how I might help you
As a psychotherapist, I help people who have difficulties in their relationships with others. They often feel fear of rejection and have a sense of loneliness. These problems can stem from various causes, such as difficult relationships with parents, low self-esteem, depressive or anxiety disorders, a life crisis, or addiction. I assist in identifying the source of these difficulties and work on resolving them.
As a psychotherapist, I help people who have difficulties in their relationships with others. They often feel fear of rejection and have a sense of loneliness. These problems can stem from various causes, such as difficult relationships with parents, low self-esteem, depressive or anxiety disorders, a life crisis, or addiction. I assist in identifying the source of these difficulties and work on resolving them.
Hello and thanks for taking a look at my profile. I'm an accredited counsellor with a focus on Cognitive Behavioural Therapy (CBT). CBT looks at the impact our thoughts and behaviours have on emotional wellbeing and looks at techniques to change habits that aren't working for us. I work one to one with you to help with issues such as anxiety (including generalised, health, social), depression, stress, work related stress, trauma etc. We work together in a supportive and collaborate way and usually with goal setting focusing on thought and behavioural change.
Hello and thanks for taking a look at my profile. I'm an accredited counsellor with a focus on Cognitive Behavioural Therapy (CBT). CBT looks at the impact our thoughts and behaviours have on emotional wellbeing and looks at techniques to change habits that aren't working for us. I work one to one with you to help with issues such as anxiety (including generalised, health, social), depression, stress, work related stress, trauma etc. We work together in a supportive and collaborate way and usually with goal setting focusing on thought and behavioural change.
Hello, I am also a Hypnotherapist and an Integral Eye Movement Therapy (IEMT) Practitioner . I help people with Anxiety, Stress , Tinnitus and Trauma , take back emotional control for the long term. In just a few sessions, you can release negative memories and emotions, install powerful positive beliefs and learn real time stress control tools to help you create the life you want. I can also help you update your identity and create an empowered sense of self. On average, most people only require between 2-6 for optimal results. However, as all sessions are personalised, this will depend on the specific needs of the individual.
Hello, I am also a Hypnotherapist and an Integral Eye Movement Therapy (IEMT) Practitioner . I help people with Anxiety, Stress , Tinnitus and Trauma , take back emotional control for the long term. In just a few sessions, you can release negative memories and emotions, install powerful positive beliefs and learn real time stress control tools to help you create the life you want. I can also help you update your identity and create an empowered sense of self. On average, most people only require between 2-6 for optimal results. However, as all sessions are personalised, this will depend on the specific needs of the individual.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
I offer my services online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
I offer my services online and in-person, including a unique "walk and talk" option that combines the therapeutic benefits of nature
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps