Anxiety Counselling in Glasgow
![Photo of Fiona Buchanan, BACP, Counsellor](https://photos.psychologytoday.com/a2cd52cd-12c4-403f-b1e2-af01bea2ff76/1/320x400.jpeg)
Are you Anxious, Stressed, Depressed, finding Anger hard to manage, or are you experiencing Peri-Menopausal/Menopausal symptoms or finding life overwhelming or difficult to navigate? If so, I can help.
Are you Anxious, Stressed, Depressed, finding Anger hard to manage, or are you experiencing Peri-Menopausal/Menopausal symptoms or finding life overwhelming or difficult to navigate? If so, I can help.
![Photo of Lynne McKay - Mbacp, BACP, Psychotherapist](https://photos.psychologytoday.com/1aa32892-7d28-4d14-bfe1-b659e7914817/1/320x400.jpeg)
I'm Lynne, I am an experienced Cognitive Behavioural Therapist with a specialism in suicidal ideation and bereavement of suicide. I work with young adults from the age of 16 and adults over the age of 18. I am based in Glasgow and offer therapy sessions face to face and online. Other disorders and issues I can support you with are depression, trauma, generalised anxiety, social anxiety, self harm, and self-esteem to name just a few.
I'm Lynne, I am an experienced Cognitive Behavioural Therapist with a specialism in suicidal ideation and bereavement of suicide. I work with young adults from the age of 16 and adults over the age of 18. I am based in Glasgow and offer therapy sessions face to face and online. Other disorders and issues I can support you with are depression, trauma, generalised anxiety, social anxiety, self harm, and self-esteem to name just a few.
![Photo of Claire May Murray, Psychotherapist](https://photos.psychologytoday.com/d86220fa-b4af-4f67-a928-3069a03f6a1f/2/320x400.jpeg)
I have supported many people with a range of issues including eating issues, self-esteem, body image, anxiety and depression.
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
I have supported many people with a range of issues including eating issues, self-esteem, body image, anxiety and depression.
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
![Photo of Emma Mackintosh, MA, Counsellor](https://photos.psychologytoday.com/df02fe0d-1337-4d0a-8bfd-7a4cd7c186ba/2/320x400.jpeg)
Are you feeling lost, overwhelmed, tired, stressed, anxious, alone, burnt out, depressed? Want a happier, peaceful and more fulfilled life, but don't know where to start?
Are you feeling lost, overwhelmed, tired, stressed, anxious, alone, burnt out, depressed? Want a happier, peaceful and more fulfilled life, but don't know where to start?
![Photo of Fiona Perkins, MBACP, Psychotherapist](https://photos.psychologytoday.com/6ca276b8-c0f5-446c-ab6f-4d26613421cb/1/320x400.jpeg)
Fiona Perkins
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Glasgow G33
Waitlist for new clients
I specialise in helping clients with Anxiety/Depression, Trauma/PTSD,Family Estrangement, Domestic Abuse and Relationship Problems for both Individuals and Couples.
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
I specialise in helping clients with Anxiety/Depression, Trauma/PTSD,Family Estrangement, Domestic Abuse and Relationship Problems for both Individuals and Couples.
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
![Photo of Chiara Capaldi, MBACP, Counsellor](https://photos.psychologytoday.com/a8b2393e-0520-4444-8226-72e5a088efa0/1/320x400.jpeg)
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This may impact our day to day lives, our relationship with ourselves and our relationship with others. We may know that something has to change, but not be entirely sure how to move forward. We may need some help. By offering a safe and impartial space I can help you.
We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This may impact our day to day lives, our relationship with ourselves and our relationship with others. We may know that something has to change, but not be entirely sure how to move forward. We may need some help. By offering a safe and impartial space I can help you.
![Photo of Naheeda Din, MBABCP, Psychotherapist](https://photos.psychologytoday.com/1b35b052-8d1d-46b2-823f-e45fad86f875/1/320x400.jpeg)
My skills as Cognitive Behavioural Therapist include proficient assessment of individuals cognitive and behavioural patterns, formulation and implementation of tailored treatment plans, effective communication to build therapeutic rapport, and utilising evidence-based techniques for anxiety and depression, and various mental health issues.
Our journey through life can be rough at times, and when that happens it’s healthy to get a little support. It can be overwhelming to do everything alone, so taking a moment to express ourselves to a professional and empathetic CBT therapist can make a great difference in our lives. My effectiveness as a therapist stems from empathetic listening, genuine compassion, and a non-judgemental attitude. The ability to establish a trusting therapeutic alliance creates a safe space for clients to explore their thoughts and emotions.
My skills as Cognitive Behavioural Therapist include proficient assessment of individuals cognitive and behavioural patterns, formulation and implementation of tailored treatment plans, effective communication to build therapeutic rapport, and utilising evidence-based techniques for anxiety and depression, and various mental health issues.
Our journey through life can be rough at times, and when that happens it’s healthy to get a little support. It can be overwhelming to do everything alone, so taking a moment to express ourselves to a professional and empathetic CBT therapist can make a great difference in our lives. My effectiveness as a therapist stems from empathetic listening, genuine compassion, and a non-judgemental attitude. The ability to establish a trusting therapeutic alliance creates a safe space for clients to explore their thoughts and emotions.
![Photo of Dr Kirsty Horne, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e9d210ab-ee58-4e00-ab9a-4d6a38dbba05/1/320x400.jpeg)
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
![Photo of Robert McNeil Geelan](https://photos.psychologytoday.com/3f756aa5-db4c-43be-a1a4-176a6f428652/2/320x400.jpeg)
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
I am pleased to announce that I am now (dec, 2023) also a Solution-Focussed Hypnotherapist as well as a Certified Master Practitioner of NLP, Mental and Emotional Release Therapy. I am also Certified in Counselling Skills thro COSCA. Currently, I help clients with a range of issues from anxiety, feeling low, emotional regulation and phobias, and also to quit smoking. My journey began after hitting pretty much rock bottom after a co-dependency relationship with a narcissist. My search for answers took me to Canada and USA as well as my beautiful native Scotland.
![Photo of Elizabeth Walsh - Healthy Mind Healthy Body Therapeutic Services , MBABCP, Psychotherapist](https://photos.psychologytoday.com/cfde1546-19da-4424-bfcf-3c2ffba15390/2/320x400.jpeg)
Healthy Mind Healthy Body Therapeutic Services
Psychotherapist, MBABCP
Verified Verified
Glasgow G12 (Online Only)
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
![Photo of Ana Puljic - Human Development Scotland, MBACP, Counsellor](https://photos.psychologytoday.com/698ec6db-1659-4d76-bf22-58a172a76b20/1/320x400.png)
Our counsellors have a wide range of experience in areas such as anxiety, depression, relationship difficulties, loss and bereavement.
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
Our counsellors have a wide range of experience in areas such as anxiety, depression, relationship difficulties, loss and bereavement.
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
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![Photo of Selena Meechan, MCOSCA, Psychotherapist](https://photos.psychologytoday.com/dfa1a717-0012-4ba2-8977-22f12a48a0df/4/320x400.jpeg)
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work, my approach is compassion based and led by my clients needs and goals and also how to maintain the changes they make during their therapeutic journey with me.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work, my approach is compassion based and led by my clients needs and goals and also how to maintain the changes they make during their therapeutic journey with me.
![Photo of Jocelyn Meli - Trauma Focused Psychotherapeutic Counselling, DCounsPsych, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/df9e0a01-c529-4b41-90aa-077dea556b4e/1/320x400.jpeg)
Trauma Focused Psychotherapeutic Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Glasgow G40 (Online Only)
Hello, my name is Jocelyn. I'm a specialist Trauma Therapist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
Hello, my name is Jocelyn. I'm a specialist Trauma Therapist and Psychotherapeutic Counsellor. My 20 years of experience includes working with Complex Trauma, PTSD, Childhood and Adulthood Abuse, Depression, Anxiety Disorders, Relationship Issues, Low Self-Esteem, Fears, Phobias, Addiction and Life Transitions. I offer a compassionate and non-judgemental safe space where you will feel listened to and valued. I can support you with immediate day to day stabilisation, whilst also working on a deeper level to help you to heal past traumas and underlying issues.
![Photo of Victoria Rose - RemedEase Wellbeing, MBACP, Counsellor](https://photos.psychologytoday.com/91aa311c-b4d9-43c1-96c8-1c3431e16b5b/2/320x400.png)
Victoria is a CBT therapist with a background in working for a children’s mental health support charity, pregnancy & fertility counselling and also within the creative industries. She is qualified in CBT and applies a compassion focussed approach, working collaboratively with her clients to put their needs at the centre of her practice. She is currently holding sessions in person at The Wellbeing Rooms in Bearsden and also remotely on an online platform called 'Whereby'. She is currently supporting clients with low self esteem, anxiety disorders, depression, grief and anger struggles.
Victoria is a CBT therapist with a background in working for a children’s mental health support charity, pregnancy & fertility counselling and also within the creative industries. She is qualified in CBT and applies a compassion focussed approach, working collaboratively with her clients to put their needs at the centre of her practice. She is currently holding sessions in person at The Wellbeing Rooms in Bearsden and also remotely on an online platform called 'Whereby'. She is currently supporting clients with low self esteem, anxiety disorders, depression, grief and anger struggles.
![Photo of Dr Maciej Iwanowicz, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/96ea5c57-7e1c-484b-a893-add15a5b4f4f/1/320x400.jpeg)
Dr Maciej Iwanowicz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G42 (Online Only)
I gained a broad experience working with addictions, trauma, anxiety, family issues, mood and neurodevelopmental and neurodegenerative disorders.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
I gained a broad experience working with addictions, trauma, anxiety, family issues, mood and neurodevelopmental and neurodegenerative disorders.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. In my practice I prioritise putting clients and their individual needs in the forefront of therapy. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
![Photo of Tracey Wilson, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/a1a28b00-bc85-4265-9788-605fdea7037b/2/320x400.jpeg)
Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.
Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.
![Photo of Dr Rasa Butrimaviciute, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/43b572c7-968c-4a1e-bb50-9b0a4b7b8c92/6/320x400.jpeg)
Dr Rasa Butrimaviciute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G41 (Online Only)
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
![Photo of Dr Dorothy Tait, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/58ac4b8b-24bb-409c-b289-99cec16e84c5/2/320x400.jpeg)
Dr Dorothy Tait
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Glasgow G62 (Online Only)
Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.
Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.
![Photo of Scott David Maclachlan - Enigma Therapy, MBABCP, Psychotherapist](https://photos.psychologytoday.com/20f49f32-67a9-4eaf-9093-852aff0d2b54/1/320x400.png)
I am also experienced in working with Anxiety, Depression, People Pleasing and establishing positive boundaries which I believe is a superpower! I am also experienced in working with ADHD and ASD clients.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
I am also experienced in working with Anxiety, Depression, People Pleasing and establishing positive boundaries which I believe is a superpower! I am also experienced in working with ADHD and ASD clients.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
![Photo of Andrea Zdanaviciute - EasyBeing, MSc, BACP (Accred), GMBPsS, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/44195aab-5033-424f-bcdf-5bd68d2445da/1/320x400.png)
EasyBeing, MSc, BACP (Accred), GMBPsS
Psychotherapist, MSc, MBACP Accred
Verified Verified
Glasgow G3 (Online Only)
I work with clients who normally function well in their daily lives but are currently experiencing feelings of stuckness, frustration, or a lack of direction or meaning. This can be the result of a number of life events, such as a loss (e.g. of relationship, employment) or an interpersonal conflict, accompanied by feelings of low mood, disappointment, a sense of meaninglessness and, occasionally, anxiety that is difficult to explain. The clients I work best with are curious and motivated to explore their thinking patterns, emotions, and behaviour. They are willing to be challenged and to try new, more satisfying ways of being.
I work with clients who normally function well in their daily lives but are currently experiencing feelings of stuckness, frustration, or a lack of direction or meaning. This can be the result of a number of life events, such as a loss (e.g. of relationship, employment) or an interpersonal conflict, accompanied by feelings of low mood, disappointment, a sense of meaninglessness and, occasionally, anxiety that is difficult to explain. The clients I work best with are curious and motivated to explore their thinking patterns, emotions, and behaviour. They are willing to be challenged and to try new, more satisfying ways of being.
See more therapy options for Glasgow
Nearby Anxiety Counsellors Searches for Glasgow
- Bearsden
- Bishopbriggs
- Cambuslang
- Clarkston
- Clydebank
- Eaglesham
- Kirkintilloch
- Milngavie
- Paisley
- Renfrew
- Rutherglen
- Stepps