ADHD Counselling in Glasgow

Photo of Dr Lindsey Jane Burns - Neurodiversity And Health, PhD, HCPC - Health Psych., Psychologist
Dr Lindsey Jane Burns - Neurodiversity And Health
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
2 Endorsed
Glasgow G2
Waitlist for new clients
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.
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Photo of Dr Maciej Iwanowicz, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maciej Iwanowicz
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G42  (Online Only)
I gained a broad experience working with ADHD, and neurodiversity, addictions, trauma, anxiety, family issues, and mood.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. I always prioritise my clients and their individual needs. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
I gained a broad experience working with ADHD, and neurodiversity, addictions, trauma, anxiety, family issues, and mood.
I am an experienced Counselling Psychologist, with additional Masters degrees in Clinical Psychology and Cognitive Neuroscience. I always prioritise my clients and their individual needs. I work collaboratively and flexibly within a safe and non-judgemental environment. I want you to feel heard and understood and find the best way we can work together.
0141 280 6657 View 0141 280 6657
Photo of Hannah Goldie
Hannah Goldie
Verified Verified
2 Endorsed
Glasgow G1
I continue to develop my practice to support adults with ADHD and neurodiversity.
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
I continue to develop my practice to support adults with ADHD and neurodiversity.
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
01355 201187 View 01355 201187
Photo of Olga Dobrushina, PhD, HCPC - Couns. Psych., Psychologist
Olga Dobrushina
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Glasgow G62
Waitlist for new clients
I specialize in autism, ADHD and other neurodivergence, trauma, and complex relationship issues.
I am an HCPC-registered counselling psychologist and an accredited schema therapist working with adults, adolescents, children, and families. My diverse professional background includes medical education, over ten years of experience in neurology and neuropsychological rehabilitation, neuroscience research, and technology development. Combined with training in various therapeutic modalities—schema therapy, EMDR, CBT, ACT, person-centred approach, and MBT—I am equipped to help clients with a range of needs, addressing both current life goals and the negative patterns coming from the past through evidence-based techniques.
I specialize in autism, ADHD and other neurodivergence, trauma, and complex relationship issues.
I am an HCPC-registered counselling psychologist and an accredited schema therapist working with adults, adolescents, children, and families. My diverse professional background includes medical education, over ten years of experience in neurology and neuropsychological rehabilitation, neuroscience research, and technology development. Combined with training in various therapeutic modalities—schema therapy, EMDR, CBT, ACT, person-centred approach, and MBT—I am equipped to help clients with a range of needs, addressing both current life goals and the negative patterns coming from the past through evidence-based techniques.
0141 673 1210 View 0141 673 1210
Photo of Dr Cheryl Venart - Neurodivergent Specialist, HCPC - Health Psych., Psychologist
Dr Cheryl Venart - Neurodivergent Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
2 Endorsed
Glasgow G2
Are you looking for some support? Perhaps you have autism/ ADHD? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching ( ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD assessments for adolescents (16+) and adults. - Please contact the admin email on my website, as I am currently on leave at present. -
Are you looking for some support? Perhaps you have autism/ ADHD? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching ( ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD assessments for adolescents (16+) and adults. - Please contact the admin email on my website, as I am currently on leave at present. -
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Photo of Cheryl Venart Lindsey Burns - Neurodivergent Diagnostics, PsychD, HCPC - Health Psych., Psychologist
Neurodivergent Diagnostics
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Glasgow G2
We offer ADHD assessments in Glasgow city centre, and also remotely to the whole of the UK.
Are you looking for an adult ADHD assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
We offer ADHD assessments in Glasgow city centre, and also remotely to the whole of the UK.
Are you looking for an adult ADHD assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
0141 673 0401 View 0141 673 0401
Photo of Dr Jonell Smith, DCounsPsych, CPsychol, Psychologist
Dr Jonell Smith
Psychologist, DCounsPsych, CPsychol
Verified Verified
Glasgow G3
Jonell has a special interest in, and extensive experience providing, evidence-based psychological therapies for ADHD, trauma, chronic pain, and chronic health conditions.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist, a BPS RAPPS registered clinical supervisor and has a special interest in ADHD, trauma including PTSD, chronic pain and gastrointestinal disorders. With a warm and welcoming style, she ensures a comfortable pace for your therapy journey, helping you explore, build skills, and manage challenges. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.
Jonell has a special interest in, and extensive experience providing, evidence-based psychological therapies for ADHD, trauma, chronic pain, and chronic health conditions.
Dr Jonell Smith is an experienced Chartered Counselling Psychologist, a BPS RAPPS registered clinical supervisor and has a special interest in ADHD, trauma including PTSD, chronic pain and gastrointestinal disorders. With a warm and welcoming style, she ensures a comfortable pace for your therapy journey, helping you explore, build skills, and manage challenges. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.
0141 473 6994 View 0141 473 6994
Photo of Shaun Noteman, MNCPS Acc., Psychotherapist
Shaun Noteman
Psychotherapist, MNCPS Acc.
Verified Verified
Glasgow G2  (Online Only)
My speciality involves working with anxiety, stress, depression, trauma, emotional dysregulation, ADHD, autistic spectrum and personality disorders.
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
My speciality involves working with anxiety, stress, depression, trauma, emotional dysregulation, ADHD, autistic spectrum and personality disorders.
Are you at a period in your life when emotional and psychological issues have become a concern for you. I offer a safe, confidential and non-judgemental space for you to work with me in dealing with these issues. Begin your journey working on the concerns that you are struggling with, may feel difficult or overwhelming. These concerns that may have a repeating pattern, themes or life 'just not feeling right' I have experience of working with a range of life-limiting conditions
01257 440893 View 01257 440893
Photo of Gemma Holmes, MSc, CPsychol, Psychologist
Gemma Holmes
Psychologist, MSc, CPsychol
Verified Verified
Glasgow G2
I specialise in the psychological assessment of ADHD and ASD/Autism.
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
I specialise in the psychological assessment of ADHD and ASD/Autism.
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
0141 237 7898 View 0141 237 7898
Photo of Shaun Noteman, MNCPS Acc., Counsellor
Shaun Noteman
Counsellor, MNCPS Acc.
Verified Verified
Glasgow G3  (Online Only)
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.
01772 958120 View 01772 958120
Photo of Kat Boczek, MSc, MBACP, Counsellor
Kat Boczek
Counsellor, MSc, MBACP
Verified Verified
Glasgow G1
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
0131 378 8351 View 0131 378 8351
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Glasgow G12  (Online Only)
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
01292 430662 View 01292 430662
Photo of Derek McMillan, MA
Derek McMillan
MA
Verified Verified
Glasgow G12  (Online Only)
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and currently on the mentor training program. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring mind/body practices and academic studies. My therapeutic approach is one deeply rooted in trusting my clients' process, where I offer a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
I work with clients from a wide range of backgrounds exploring many issues including addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry, and currently on the mentor training program. I have a 20 year background in teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my professional career I have three decades of experience exploring mind/body practices and academic studies. My therapeutic approach is one deeply rooted in trusting my clients' process, where I offer a safe space, non-judgemental presence, natural curiosity, humility and a deep desire to work alongside you on your journey of healing and personal growth.
01934 315055 View 01934 315055
Photo of Emma-Jane LaRoche, MBACP Accred, Counsellor
Emma-Jane LaRoche
Counsellor, MBACP Accred
Verified Verified
Glasgow G20
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
01436 647396 View 01436 647396
Photo of Marteka Swaby - Mind Hubs, MSc, BPC, Psychotherapist
Mind Hubs
Psychotherapist, MSc, BPC
Verified Verified
Glasgow G1
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
020 3893 3290 View 020 3893 3290
Photo of Alina Dragomir, MSc, MBACP, Counsellor
Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
Glasgow G1  (Online Only)
Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
Do you ask yourself: “Why do I struggle with things others find easy?” You might feel like you don’t quite fit in the 'regular' world. You may have tried therapy in the past but it didn't help and most therapists didn't 'get' you. You're in the right place. Your unique wiring can make navigating the world challenging, and those difficulties are undeniable. But guess what? You CAN experience more ease and fulfillment in your life. You have so much to offer, and I’m truly glad you’re here. Together, we’ll explore what your best life looks like and find the path to help you achieve it.
Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
Do you ask yourself: “Why do I struggle with things others find easy?” You might feel like you don’t quite fit in the 'regular' world. You may have tried therapy in the past but it didn't help and most therapists didn't 'get' you. You're in the right place. Your unique wiring can make navigating the world challenging, and those difficulties are undeniable. But guess what? You CAN experience more ease and fulfillment in your life. You have so much to offer, and I’m truly glad you’re here. Together, we’ll explore what your best life looks like and find the path to help you achieve it.
01307 498258 View 01307 498258
Photo of Katie Johnston - Busy Minds Counselling , MSc, MBACP, Counsellor
Busy Minds Counselling
Counsellor, MSc, MBACP
Verified Verified
Glasgow G13  (Online Only)
I have a keen interest in working with ADHD, Autism, complex trauma, PTSD, peri/ menopause, depression, disabilities, anger, cancer and chronic pain/ health conditions.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I have a keen interest in working with ADHD, Autism, complex trauma, PTSD, peri/ menopause, depression, disabilities, anger, cancer and chronic pain/ health conditions.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547 View 01738 503547
Photo of Stacey-Jo Speirits - SJ Speirits CBT therapist , MBABCP, Psychotherapist
SJ Speirits CBT therapist
Psychotherapist, MBABCP
Verified Verified
Glasgow G33
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
Hi, I'm SJ a fully trained and insured Cognitive Behavioural Therapist. I believe that therapy is a collaborative process where clients and therapists work together. My approach is rooted in CBT, a proven method for addressing a wide range of life's challenges. I strive to create a safe and inspiring space where you can develop the skills and strategies to work on whatever you may be struggling with. I am committed to making you feel at ease and helping you reach your goals. I can help you with Anxiety - Worry - Fears & Phobias - ADHD - Addictions - Low Self Esteem - Loss- Low Mood - Depression - OCD - Frustration - Anger
0141 673 0799 View 0141 673 0799
Photo of Keeley Craw, MBACP, Counsellor
Keeley Craw
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G3
In my 16 years of practice I have supported children with a wide range of concerns such as bullying, ASD, ADHD, parental separation through to neglect and abuse.
Welcome! My name is Keeley and I’m here to support you and your child. Let me help you bring some harmony back to your family. Being a parent or a carer presents a whole range of challenges, and there are times when you may feel that you need the support of a professional to help your child to make sense of a difficult or complex experience, or to understand why they are behaving in a particular way. Everyone’s needs will be different, but whatever needs to be done to support you and your child you will always be at the heart of my work. The chance to be heard and to see concerns in a new light can make all the difference.
In my 16 years of practice I have supported children with a wide range of concerns such as bullying, ASD, ADHD, parental separation through to neglect and abuse.
Welcome! My name is Keeley and I’m here to support you and your child. Let me help you bring some harmony back to your family. Being a parent or a carer presents a whole range of challenges, and there are times when you may feel that you need the support of a professional to help your child to make sense of a difficult or complex experience, or to understand why they are behaving in a particular way. Everyone’s needs will be different, but whatever needs to be done to support you and your child you will always be at the heart of my work. The chance to be heard and to see concerns in a new light can make all the difference.
0141 673 7114 View 0141 673 7114
Photo of Scott David Maclachlan - Enigma Therapy, MBABCP, Psychotherapist
Enigma Therapy
Psychotherapist, MBABCP
Verified Verified
Glasgow G74
I am also experienced in working with Anxiety, Depression, People Pleasing and establishing positive boundaries which I believe is a superpower! I am also experienced in working with ADHD and ASD clients.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
I am also experienced in working with Anxiety, Depression, People Pleasing and establishing positive boundaries which I believe is a superpower! I am also experienced in working with ADHD and ASD clients.
I believe that making the decision to come to therapy is a brave and admirable decision. I work from a space of respect and use my 20+ years of experience working with complex mental health issues to work with clients in a respectful and innovative manner to find workable solutions that will make a difference in the real world of the unique individual.
01355 206749 View 01355 206749

See more therapy options for Glasgow

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.