Female Counselling in Falkirk, SCT

Are you looking for an adult ADHD assessment in Glasgow or the UK? Perhaps you need coaching or therapy for ADHD, Autism, or multiple neurodivergence? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.

Are you looking to adapt, cope, and manage changes in your health and wellbeing? As a Health Psychologist, I specialise in working with women’s health (e.g., menopause and menstrual conditions), stress and burnout, chronic pain, and managing long-term conditions (e.g., heart conditions, diabetes, chronic fatigue, long Covid, and gut health). Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life. My clients often arrive feeling stuck, or depressed, anxious, and overwhelmed.

Imagine feeling calm, being slim, overcoming stubborn habits or fears. Relief of pain, hot flushes or IBS symptoms. You're unique and my range of skills and qualifications mean I can create a personal therapy package to meet your needs. Clients often choose to work with me because I'm friendly and supportive as well as qualified, skilled and experienced. I’ve helped many people over the years, as a nurse, university lecturer, training consultant and now Registered Hypnotherapist and wellbeing coach. Just get in touch for a free initial phone consultation.

If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.

I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.

Hello, I’m Emma! Thank you for taking your time to look at my profile. At different times in our lives we all go through challenges that can affect how we think, feel and live our lives. It can be a difficult step to begin therapy but, but you have made the first step by looking here. I aim to make your experience as supportive and compassionate as possible, working alongside you to help you achieve your goals. I welcome telephone/online consultations to give you the opportunity chat with me and decide if I am the right person for you!

Hello, welcome. I'm Caitlin, a highly sensitive therapist providing an inclusive and personalised therapy space where you can begin to feel better. For many of us, the world can feel like it is made for certain types of people. As an HSP (highly sensitive person), I know what it's like to feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming for those of us who feel different.

As a CBT Therapist, I have experience in supporting clients with generalised anxiety, social anxiety, health anxiety, low self esteem, depression and grief. My clients often come to me ready to make a change, have a goal they want to achieve or just want to explore why they behave in certain ways. CBT gives you the tools to do this, working together to achieve your goal, make the necessary changes and how to maintain them. My specialities lie in treating low self esteem, men's mental health and work related stress and anxiety. I am also trained in suicide prevention, having completed my ASIST training in 2023.

Struggling where to turn for therapy? Seeing so many options and faces to choose from, unsure of where to go? Get in touch. I offer affordable therapy based on your individual circumstance. My background is in psychology and I work with individuals over the age of 16. We work at your pace, with empathy and collaboration. I am an Accredited Cognitive Behavioural Therapist with the BABCP. Get in touch by email to book your free consultation.

Creating a space for personal growth in therapy begins with the development of a safe therapeutic relationship. My approach offers a safe, confidential, and non-judgmental active listening space where you can take time to explore your experience. This allows us to work together to define areas that may require our attention first and to check in on how you are experiencing your internal and external environment. Doing this helps to form a clearer picture of environmental, emotional, physical, cognitive, and behavioural events in your experience and how you currently manage and respond to them.

I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.

Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with the cognitive behavioural approach when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.

I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or you find you are drinking/eating more than usual. Your sleep pattern may have changed. Effective help is here now.

Hello and thank you for visiting. I am a fully qualified person-centred and EMDR therapist, offering a warm, empathic, nonjudgmental approach to help my clients safely explore and heal whatever is bringing them to counselling. Having had the privilege to work with diverse populations, I utilise a culturally sensitive approach and consider it an honour to work with each client, regardless of age, culture, race, religion, ethnicity, gender and sexual orientation. Particular areas of experience include trauma, depression, anxiety/panic attacks, bereavement, attachment, family separation, bullying, identity issues and poor self-esteem.