Mindfulness-Based (MBCT) Counselling in Edinburgh

Photo of Irina Campbell, PhD, PNCPS Acc., Psychotherapist
Irina Campbell
Psychotherapist, PhD, PNCPS Acc.
Verified Verified
Edinburgh EH9
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
01764 915868 View 01764 915868
Photo of Paul Bell - The Anchor Practice, BPC, Psychotherapist
The Anchor Practice
Psychotherapist, BPC
Verified Verified
Edinburgh EH1
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
0131 297 6121 View 0131 297 6121
Photo of Kirsty Laing - Kirsty Laing Counselling , MBACP, Counsellor
Kirsty Laing Counselling
Counsellor, MBACP
Verified Verified
Edinburgh EH3  (Online Only)
I am an Edinburgh based counsellor, currently working online only, available for clients across the UK. I work with couples and individuals. I welcome diversity including all body sizes, abilities, races, sexualities, genders, working inclusively with GSDR (gender, sexual and relationship diversity), religions and political values. I have personal experience with Neuro Diversity; I welcome all clients curious, questioning, and diagnosed neruo diverse.
I am an Edinburgh based counsellor, currently working online only, available for clients across the UK. I work with couples and individuals. I welcome diversity including all body sizes, abilities, races, sexualities, genders, working inclusively with GSDR (gender, sexual and relationship diversity), religions and political values. I have personal experience with Neuro Diversity; I welcome all clients curious, questioning, and diagnosed neruo diverse.
0131 381 4849 View 0131 381 4849
Photo of Sharon McAree Thomas - SMT Counselling, MSc, MBACP, Counsellor
SMT Counselling
Counsellor, MSc, MBACP
Verified Verified
Edinburgh EH10
I am a Pluralistic counsellor with 25 years of experience working with adults, children & young people in a variety of settings.  Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you’re striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?
I am a Pluralistic counsellor with 25 years of experience working with adults, children & young people in a variety of settings.  Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you’re striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?
0131 381 8059 View 0131 381 8059
Photo of Gary Smith, MUKCP, Psychotherapist
Gary Smith
Psychotherapist, MUKCP
Verified Verified
Edinburgh EH6
Welcome to my personal statement. I am an experienced Psychotherapist and Counsellor, with over 30 years involvement in the personal development field. I bring the breadth and depth of my life experience, and aim to work in collaboration with you to explore the challenges and joys that you face in your life.
Welcome to my personal statement. I am an experienced Psychotherapist and Counsellor, with over 30 years involvement in the personal development field. I bring the breadth and depth of my life experience, and aim to work in collaboration with you to explore the challenges and joys that you face in your life.
0131 381 8214 View 0131 381 8214
Photo of Dr Hannah Ranaldi - Health Specialist, HCPC - Health Psych., Psychologist
Dr Hannah Ranaldi - Health Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
4 Endorsed
Edinburgh EH1
Are you looking to adapt, cope, and manage changes in your health and wellbeing? As a Health Psychologist, I specialise in working with women’s health (e.g., menopause and menstrual conditions), stress and burnout, chronic pain, and managing long-term conditions (e.g., heart conditions, diabetes, chronic fatigue, long Covid, and gut health). Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life. My clients often arrive feeling stuck, or depressed, anxious, and overwhelmed.
Are you looking to adapt, cope, and manage changes in your health and wellbeing? As a Health Psychologist, I specialise in working with women’s health (e.g., menopause and menstrual conditions), stress and burnout, chronic pain, and managing long-term conditions (e.g., heart conditions, diabetes, chronic fatigue, long Covid, and gut health). Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life. My clients often arrive feeling stuck, or depressed, anxious, and overwhelmed.
0131 381 1736 View 0131 381 1736
Photo of Louisa Casselden, PsychD, HCPC - Clin. Psych., Psychologist
Louisa Casselden
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH10
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
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Photo of Cynthia Rocio Gimenez Payo - Cynthia Gimenez, MSc, BACP, Counsellor
Cynthia Gimenez
Counsellor, MSc, BACP
Verified Verified
Edinburgh EH11  (Online Only)
Life can feel overwhelming at times, especially when dealing with anxiety, depression, or the impact of past trauma. If you're struggling with relationship issues, low self-esteem, addiction, or a variety of other challenges, I’m here to help. I offer a safe and compassionate space where you can explore your experiences and develop strategies for healing and empowerment. With a professional history in trauma-focused and supportive roles, I have particular expertise in helping women who have experienced domestic abuse or interpersonal violence.
Life can feel overwhelming at times, especially when dealing with anxiety, depression, or the impact of past trauma. If you're struggling with relationship issues, low self-esteem, addiction, or a variety of other challenges, I’m here to help. I offer a safe and compassionate space where you can explore your experiences and develop strategies for healing and empowerment. With a professional history in trauma-focused and supportive roles, I have particular expertise in helping women who have experienced domestic abuse or interpersonal violence.
0131 381 1409 View 0131 381 1409
Photo of Rhiannon King -  Dr Rhiannon King Couples & Relationship Therapy, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH10  (Online Only)
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
0131 381 8066 View 0131 381 8066
Photo of Sarah Worth, MSc, ACC Reg, Counsellor
Sarah Worth
Counsellor, MSc, ACC Reg
Verified Verified
Edinburgh EH9
I don’t know if you have ever had the opportunity to share your story where someone really listens. I mean really listens, wanting to know you, your story, your ups and downs. Where nothing is off limits. Space to speak what maybe you’ve never spoken before. Sitting in the counsellee seat is not always easy and opening up to someone you do not know can be daunting. I know that taking that first step requires courage and I would love to walk with you on your journey.
I don’t know if you have ever had the opportunity to share your story where someone really listens. I mean really listens, wanting to know you, your story, your ups and downs. Where nothing is off limits. Space to speak what maybe you’ve never spoken before. Sitting in the counsellee seat is not always easy and opening up to someone you do not know can be daunting. I know that taking that first step requires courage and I would love to walk with you on your journey.
0131 381 0082 View 0131 381 0082
Photo of Sarah Elliott, MBACP, Counsellor
Sarah Elliott
Counsellor, MBACP
Verified Verified
2 Endorsed
Edinburgh EH6
Have you been feeling like something is off lately? Has anxiety or depression been holding you back? Are you getting stuck in your mind due to distressing thoughts? Whatever it is, I would love to work with you to help understand what has been impacting your mental health. Therapy takes time, commitment and patience. There may be challenges along the way, but we will work through them together. My role as a counsellor is to walk with you in self discovery, while helping you work towards your goals.
Have you been feeling like something is off lately? Has anxiety or depression been holding you back? Are you getting stuck in your mind due to distressing thoughts? Whatever it is, I would love to work with you to help understand what has been impacting your mental health. Therapy takes time, commitment and patience. There may be challenges along the way, but we will work through them together. My role as a counsellor is to walk with you in self discovery, while helping you work towards your goals.
0131 381 5576 View 0131 381 5576
Photo of Reuben Whitehouse - Whitehouse therapies , GMBPsS, Counsellor
Whitehouse therapies
Counsellor, GMBPsS
Verified Verified
Edinburgh EH6  (Online Only)
As a seasoned psychotherapist accredited by the British Psychological Society (BPS) with eight enriching years of experience, I've dedicated my career to walking alongside individuals grappling with diverse mental health hurdles. My practice isn't merely about sessions; it's about fostering resilience, igniting hope, and sculpting paths toward profound transformation. Every client is a unique narrative waiting to be explored. My practice values diversity and inclusivity, creating a space where every voice is heard, respected, and embraced. I foster an environment that celebrates individuality while fostering a sense of belonging.
As a seasoned psychotherapist accredited by the British Psychological Society (BPS) with eight enriching years of experience, I've dedicated my career to walking alongside individuals grappling with diverse mental health hurdles. My practice isn't merely about sessions; it's about fostering resilience, igniting hope, and sculpting paths toward profound transformation. Every client is a unique narrative waiting to be explored. My practice values diversity and inclusivity, creating a space where every voice is heard, respected, and embraced. I foster an environment that celebrates individuality while fostering a sense of belonging.
01764 915892 View 01764 915892
Photo of Quintus Farrell, MA, MUKCP, Psychotherapist
Quintus Farrell
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Edinburgh EH3
You may be facing difficulties with how you feel, for no particular reason, or from a known cause. It could be historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening.
You may be facing difficulties with how you feel, for no particular reason, or from a known cause. It could be historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening.
01223 679746 View 01223 679746
Photo of Dr Iona Naismith, HCPC - Clin. Psych., Psychologist
Dr Iona Naismith
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Edinburgh EH10  (Online Only)
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
0131 381 1496 View 0131 381 1496
Photo of Michal Lorkiewicz
Michal Lorkiewicz
Verified Verified
1 Endorsed
Edinburgh EH6
Hello, my name is Michal. Thanks for visiting my page. Life can be challenging at times. By working together we can come up with new ways of tackling problems you are facing. Research shows that men sometimes feel they don’t have a safe space to talk - I can offer you this. Our first session will be focused on what has brought you to therapy. We will then work together to identify what a successful outcome of therapy looks like for you and we will come up with a plan of how to get there. Evidence shows us that it is not the type of therapy that guarantees the most success but the relationship between client and therapist.
Hello, my name is Michal. Thanks for visiting my page. Life can be challenging at times. By working together we can come up with new ways of tackling problems you are facing. Research shows that men sometimes feel they don’t have a safe space to talk - I can offer you this. Our first session will be focused on what has brought you to therapy. We will then work together to identify what a successful outcome of therapy looks like for you and we will come up with a plan of how to get there. Evidence shows us that it is not the type of therapy that guarantees the most success but the relationship between client and therapist.
0131 381 0135 View 0131 381 0135
Photo of Jan Barfoot, MBACP, Psychotherapist
Jan Barfoot
Psychotherapist, MBACP
Verified Verified
Edinburgh EH10
Waitlist for new clients
Hello, I'm a registered, experienced person-centred and psychodynamic psychotherapist working in Morningside, Edinburgh and Bonnyrigg, Midlothian. Have you found yourself stuck, depressed, anxious, struggling to find your sense of aliveness or move forward? Maybe you've experienced a bereavement, illness, painful experience, traumatic event or abuse that has left you with low self esteem, feeling overwhelmed, at odds with your own body or numb. I offer a supportive environment to help you talk about and explore what has happened. I will work with you to help you build understanding and, in time, live your own life more fully.
Hello, I'm a registered, experienced person-centred and psychodynamic psychotherapist working in Morningside, Edinburgh and Bonnyrigg, Midlothian. Have you found yourself stuck, depressed, anxious, struggling to find your sense of aliveness or move forward? Maybe you've experienced a bereavement, illness, painful experience, traumatic event or abuse that has left you with low self esteem, feeling overwhelmed, at odds with your own body or numb. I offer a supportive environment to help you talk about and explore what has happened. I will work with you to help you build understanding and, in time, live your own life more fully.
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Photo of Dr Lucy Anne Abraham - Dr Lucy Abraham, Consultant Clinical Psychologist, HCPC - Clin. Psych., Psychologist
Dr Lucy Abraham, Consultant Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH6
Waitlist for new clients
I’m Lucy, I'm Director of Lucy’s Place CIC, an NHS Consultant Clinical Psychologist and registered with the HCPC. I recently founded Lucy’s Place CIC because I want to offer people holistic person centred care - a place to recover, connect and thrive! I’m experienced in the treatment of a large range of mental health difficulties including depression, anxiety, PTSD and interpersonal problems. My career has focussed largely on complex difficulties, but at Lucy’s Place CIC I am keen to work with anyone that wants gain a better understanding, to make a change in their lives for the better, improve their wellbeing and sense of self.
I’m Lucy, I'm Director of Lucy’s Place CIC, an NHS Consultant Clinical Psychologist and registered with the HCPC. I recently founded Lucy’s Place CIC because I want to offer people holistic person centred care - a place to recover, connect and thrive! I’m experienced in the treatment of a large range of mental health difficulties including depression, anxiety, PTSD and interpersonal problems. My career has focussed largely on complex difficulties, but at Lucy’s Place CIC I am keen to work with anyone that wants gain a better understanding, to make a change in their lives for the better, improve their wellbeing and sense of self.
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Photo of John James Muirhead, MA, MBACP, Counsellor
John James Muirhead
Counsellor, MA, MBACP
Verified Verified
Edinburgh EH9
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a non-judgemental and compassionate approach is key for healing and making the changes you want in your life. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a non-judgemental and compassionate approach is key for healing and making the changes you want in your life. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
07427 516314 View 07427 516314
Photo of Dr Dane Duncan, HCPC - Clin. Psych., Psychologist
Dr Dane Duncan
Psychologist, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH10  (Online Only)
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through challenges and nurture the positives in your life. I work with a wide range of clients facing the intense storms of and choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through challenges and nurture the positives in your life. I work with a wide range of clients facing the intense storms of and choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
020 3984 7939 View 020 3984 7939
Photo of Dr Rui Zhang, PsychD, HCPC - Couns. Psych., Psychologist
Dr Rui Zhang
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH12
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
0141 473 4770 View 0141 473 4770
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