Family Therapy Counselling in Edinburgh
Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. I hope that by talking to a professional during these difficult times can bring peace. I offer a safe space as we unravel together the aspects of you that are struggling or stuck. And help you to find new perspectives to deal with living the way that you want to live.
Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. I hope that by talking to a professional during these difficult times can bring peace. I offer a safe space as we unravel together the aspects of you that are struggling or stuck. And help you to find new perspectives to deal with living the way that you want to live.
Whatever you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. Or perhaps you are feeling lost, confused and alone in your life and are no longer experiencing true happiness or enjoyment in the things that you do. All of this may be leading to conflict and tension in your close relationships, having a negative impact on your self-confidence and sense of self-worth, and making you feel more irritable, anxious or depressed day to day.
Whatever you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. Or perhaps you are feeling lost, confused and alone in your life and are no longer experiencing true happiness or enjoyment in the things that you do. All of this may be leading to conflict and tension in your close relationships, having a negative impact on your self-confidence and sense of self-worth, and making you feel more irritable, anxious or depressed day to day.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
Hi there, I’m Amy and I provide counselling to individual adults. I enjoy working with a diverse range of ages, genders and backgrounds. Areas that I have experience working with include issues such as anxiety, depression, stress, trauma, suicidal ideation and self-harm, relationship problems, LGBTQ+ experience and low self-esteem. Perhaps you will feel more drawn to a free-flowing exploration of past or present experiences. Or maybe you are looking for more structure to work on behaviour change. The therapeutic process that I offer can be flexible to respond to whatever you may need in each moment.
Hi there, I’m Amy and I provide counselling to individual adults. I enjoy working with a diverse range of ages, genders and backgrounds. Areas that I have experience working with include issues such as anxiety, depression, stress, trauma, suicidal ideation and self-harm, relationship problems, LGBTQ+ experience and low self-esteem. Perhaps you will feel more drawn to a free-flowing exploration of past or present experiences. Or maybe you are looking for more structure to work on behaviour change. The therapeutic process that I offer can be flexible to respond to whatever you may need in each moment.
My training and practice is most closely aligned with person centred theory. For me this means offering all of my clients a warm, genuine and accepting environment to explore anything and everything that is important to each individual. I have experience working with anxiety, depression, bereavement, eating disorders, health anxiety identity issues, OCD, intrusive thoughts, relationship difficulties, abuse, self esteem, self-harm, anger, exploring sexuality, stress, trauma, work related issues. and personal development.
My training and practice is most closely aligned with person centred theory. For me this means offering all of my clients a warm, genuine and accepting environment to explore anything and everything that is important to each individual. I have experience working with anxiety, depression, bereavement, eating disorders, health anxiety identity issues, OCD, intrusive thoughts, relationship difficulties, abuse, self esteem, self-harm, anger, exploring sexuality, stress, trauma, work related issues. and personal development.
I am a psychodynamic counsellor, also trained in the person centred approach (University of Edinburgh), and ethically focussed. I work with individuals, and have a wide client base but specialise in work with young adults (16-25), parents, and those in life transition. I am a trauma informed practitioner with experience in a wide range of areas including: relationships, loss and bereavement, pregnancy, parenthood, stress, anxiety, depression, self harm, chronic illness, ADD and ADHD, work and life changes. I can offer some concessionary rates to those on low income. I work face to face, and online in short and long term contexts.
I am a psychodynamic counsellor, also trained in the person centred approach (University of Edinburgh), and ethically focussed. I work with individuals, and have a wide client base but specialise in work with young adults (16-25), parents, and those in life transition. I am a trauma informed practitioner with experience in a wide range of areas including: relationships, loss and bereavement, pregnancy, parenthood, stress, anxiety, depression, self harm, chronic illness, ADD and ADHD, work and life changes. I can offer some concessionary rates to those on low income. I work face to face, and online in short and long term contexts.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in Edinburgh and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in Edinburgh and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Dr Rasa Butrimaviciute
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH12 (Online Only)
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Rasa is a Clinical Psychologist registered with Health and Care Professions Council (HCPC) which is a professional regulatory body aimed to ensure that you get safe and effective care. She holds a professional interest in working with people who have experienced traumatic life events as well as those who have been affected by narcissistic parenting, and have difficulties with relationships, feel they need to please people in order to be liked, feel anxious, stuck, lack confidence and joy from everyday life. Dr Rasa also works with women who are high-achievers but nevertheless struggle with low self-esteem, low mood or anxiety.
Dr Iona Naismith
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Edinburgh EH10 (Online Only)
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
If you are looking for help with depression, anxiety and anger issues please email me. I am an experienced integrative therapist who can help you sort through your negative feelings, help you understand why you feel that way, and give you coping strategies and practical tips to help you feel better about yourself. I believe therapy should be as comfortable as possible and aim to take away the fear, I want you to feel safe talking to me and know that you're not being judged. I want to help you raise your self-esteem, control your anger and your anxiety, and deal with many other feelings positively and be happier and more balanced.
If you are looking for help with depression, anxiety and anger issues please email me. I am an experienced integrative therapist who can help you sort through your negative feelings, help you understand why you feel that way, and give you coping strategies and practical tips to help you feel better about yourself. I believe therapy should be as comfortable as possible and aim to take away the fear, I want you to feel safe talking to me and know that you're not being judged. I want to help you raise your self-esteem, control your anger and your anxiety, and deal with many other feelings positively and be happier and more balanced.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
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Hello, I'm a registered, experienced person-centred and psychodynamic psychotherapist working in Morningside, Edinburgh and Bonnyrigg, Midlothian. Have you found yourself stuck, depressed, anxious, struggling to find your sense of aliveness or move forward? Maybe you've experienced a bereavement, illness, painful experience, traumatic event or abuse that has left you with low self esteem, feeling overwhelmed, at odds with your own body or numb. I offer a supportive environment to help you talk about and explore what has happened. I will work with you to help you build understanding and, in time, live your own life more fully.
Hello, I'm a registered, experienced person-centred and psychodynamic psychotherapist working in Morningside, Edinburgh and Bonnyrigg, Midlothian. Have you found yourself stuck, depressed, anxious, struggling to find your sense of aliveness or move forward? Maybe you've experienced a bereavement, illness, painful experience, traumatic event or abuse that has left you with low self esteem, feeling overwhelmed, at odds with your own body or numb. I offer a supportive environment to help you talk about and explore what has happened. I will work with you to help you build understanding and, in time, live your own life more fully.
I am a CBT therapist and I can help you if you are struggling with depression, anxiety, low self esteem, relationship problems, addictions and many more. Maybe you would like to cope with your emotions better or make decisions more consciously and live with less fear? Maybe you want to be more compassionate or more self- confident, or think about how to reach out for what you consider important and valuable? If you have decided to reach for therapy, it may mean that you are already tired of avoidance and anger, and you feel that you want to look at your problems from a different perspective and learn new skills.
I am a CBT therapist and I can help you if you are struggling with depression, anxiety, low self esteem, relationship problems, addictions and many more. Maybe you would like to cope with your emotions better or make decisions more consciously and live with less fear? Maybe you want to be more compassionate or more self- confident, or think about how to reach out for what you consider important and valuable? If you have decided to reach for therapy, it may mean that you are already tired of avoidance and anger, and you feel that you want to look at your problems from a different perspective and learn new skills.
You may be facing difficulties with how you feel, for no particular reason, or from a known cause. It could be historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening.
You may be facing difficulties with how you feel, for no particular reason, or from a known cause. It could be historical or it may have just arisen for you for no known reason. Are you looking for a safe place to look at and explore what is happening for you? I offer a space where you can make sense of what is happening.
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through challenges and nurture the positives in your life. I work with a wide range of clients facing the intense storms of and choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hello, I'm Dane. I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on strengths, resilience, and understanding. I believe that your values are central, and together, we can navigate through challenges and nurture the positives in your life. I work with a wide range of clients facing the intense storms of and choppy waters of life. We may not know where we will end up, but we'll know which way we are heading.
Hello, my name is Michal. Thanks for visiting my page. Life can be challenging at times. By working together we can come up with new ways of tackling problems you are facing. Research shows that men sometimes feel they don’t have a safe space to talk - I can offer you this. Our first session will be focused on what has brought you to therapy. We will then work together to identify what a successful outcome of therapy looks like for you and we will come up with a plan of how to get there. Evidence shows us that it is not the type of therapy that guarantees the most success but the relationship between client and therapist.
Hello, my name is Michal. Thanks for visiting my page. Life can be challenging at times. By working together we can come up with new ways of tackling problems you are facing. Research shows that men sometimes feel they don’t have a safe space to talk - I can offer you this. Our first session will be focused on what has brought you to therapy. We will then work together to identify what a successful outcome of therapy looks like for you and we will come up with a plan of how to get there. Evidence shows us that it is not the type of therapy that guarantees the most success but the relationship between client and therapist.
Are you anxious, stressed, overwhelmed, suffering panic attacks, depression, negative thoughts, relationship issues, loss or bereavement? I can help. I also specialise in attachment and childhood trauma. I work with adult adoptees, adults generally, parents and carers of children with attachment issues/childhood trauma or those identifying as neurodiverse to support these challenges. As a fully qualified, relational Integrative Psychotherapist, I offer a practical, person-centred, tailored therapy blending in other concepts and interventions based on individual needs. Please see my website achievewellbeingtherapy.co.uk
Are you anxious, stressed, overwhelmed, suffering panic attacks, depression, negative thoughts, relationship issues, loss or bereavement? I can help. I also specialise in attachment and childhood trauma. I work with adult adoptees, adults generally, parents and carers of children with attachment issues/childhood trauma or those identifying as neurodiverse to support these challenges. As a fully qualified, relational Integrative Psychotherapist, I offer a practical, person-centred, tailored therapy blending in other concepts and interventions based on individual needs. Please see my website achievewellbeingtherapy.co.uk
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.