Cognitive Behavioural (CBT) Counselling in Edinburgh
Whether it’s something from your past that you feel the need to process or a present day challenge such as low mood, anxiety, or addictive tendencies – it can be helpful to talk with a professional. I trust that my unique blend of skills & experience will help you find your way.
Whether it’s something from your past that you feel the need to process or a present day challenge such as low mood, anxiety, or addictive tendencies – it can be helpful to talk with a professional. I trust that my unique blend of skills & experience will help you find your way.
Do you feel overwhelmed by life. Does it feel like all your thoughts and feelings are like a ball of tangled spaghetti. Anxiety, depression and lots of other issues could be entwined. Counselling can help you to un-tangle that ball, help you to understand your thoughts and feelings. I am a qualified, Integrative Psychotherapeutic Counsellor, working within Leith, Edinburgh area. I work with a wide range of issues and specialise in working with Domestic abuse issues. My approach to counselling is based on the belief that healthy emotional well-being is created within safe, nurturing and caring relationships.
Do you feel overwhelmed by life. Does it feel like all your thoughts and feelings are like a ball of tangled spaghetti. Anxiety, depression and lots of other issues could be entwined. Counselling can help you to un-tangle that ball, help you to understand your thoughts and feelings. I am a qualified, Integrative Psychotherapeutic Counsellor, working within Leith, Edinburgh area. I work with a wide range of issues and specialise in working with Domestic abuse issues. My approach to counselling is based on the belief that healthy emotional well-being is created within safe, nurturing and caring relationships.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
I am a Clinical Psychologist with 14 years of post-doctoral experience. I am also CEO and Clinical Director of Brain Brolly. At Brain Brolly, we know about Brains and provide a number of services under our umbrella to protect people and their brains. We offer clinical sessions for children, young people and adults across the ability span. We support mental health difficulties as well as coping with physical health issues and life transitions. We use only evidence based therapies shown to make positive changes for people. We provide support when there are difficulties as well as proactive approaches to build resilience and motivation
I am a Clinical Psychologist with 14 years of post-doctoral experience. I am also CEO and Clinical Director of Brain Brolly. At Brain Brolly, we know about Brains and provide a number of services under our umbrella to protect people and their brains. We offer clinical sessions for children, young people and adults across the ability span. We support mental health difficulties as well as coping with physical health issues and life transitions. We use only evidence based therapies shown to make positive changes for people. We provide support when there are difficulties as well as proactive approaches to build resilience and motivation
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
Hi I’m Dr Dawn Harris and I lead a small team of 2. Between us we have over 50 years experience. We are known for helping people with anxiety disorders, extreme stress and burnout, trauma related symptoms and people wanting to quit internet pornography. People come to us when traditional methods of therapy have failed, as our unique method and techniques ensures an effective and long-lasting result. The majority of our clients report feeling noticeably better within the first session, paving the way for a quicker, more comfortable path to healing and personal growth.
Leap Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH7
Life can throw you a curveball when you least expect it. From day-to-day issues to unforeseen crises and mental health difficulties; many obstacles can stop you from pursuing your dreams. These situations can be hard to deal with alone. That is why Leap Psychological Services offer face-to-face and online psychological wellbeing therapies/counselling and life and personal coaching services. Covering the United Kingdom and the rest of the world, we work with both individuals and groups and can work in various languages. We team up with trusted independent psychological wellbeing practitioners, life and personal coaches worldwide.
Life can throw you a curveball when you least expect it. From day-to-day issues to unforeseen crises and mental health difficulties; many obstacles can stop you from pursuing your dreams. These situations can be hard to deal with alone. That is why Leap Psychological Services offer face-to-face and online psychological wellbeing therapies/counselling and life and personal coaching services. Covering the United Kingdom and the rest of the world, we work with both individuals and groups and can work in various languages. We team up with trusted independent psychological wellbeing practitioners, life and personal coaches worldwide.
The Postpartum Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH2 (Online Only)
Are you a new parent struggling to cope with the transition to motherhood? Are you feeling disorientated, lost and wondering who you now are since having a baby? Are you struggling to "enjoy every minute" of motherhood and therefore feel there must be something "wrong" with you? Do you feel that everyone around you seems to be moving on with their life but you are still trying to process and understand the journey that you now find yourself on? Do you feel like you are the only one struggling with new parenthood? Do you feel "seen" or understood as a person who has gone through the life-transforming rite of passage of giving birth?
Are you a new parent struggling to cope with the transition to motherhood? Are you feeling disorientated, lost and wondering who you now are since having a baby? Are you struggling to "enjoy every minute" of motherhood and therefore feel there must be something "wrong" with you? Do you feel that everyone around you seems to be moving on with their life but you are still trying to process and understand the journey that you now find yourself on? Do you feel like you are the only one struggling with new parenthood? Do you feel "seen" or understood as a person who has gone through the life-transforming rite of passage of giving birth?
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
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I offer relationship counselling mainly online to anyone who may need to work on a conflictual or difficult relationship. I can support you either as a couple or on your own. I aim to help you to get back into a good and civilised way of relating. I offer a "no satisfaction - no fee" guarantee to ensure you are totally satisfied with my counselling or mediation. If at any time you are not satisfied that progress is being made you may stop and not pay the session
I offer relationship counselling mainly online to anyone who may need to work on a conflictual or difficult relationship. I can support you either as a couple or on your own. I aim to help you to get back into a good and civilised way of relating. I offer a "no satisfaction - no fee" guarantee to ensure you are totally satisfied with my counselling or mediation. If at any time you are not satisfied that progress is being made you may stop and not pay the session
Creative Sport Mind
Psychologist, PsychD, HCPC - Sport Psych.
Verified Verified
Edinburgh EH6 (Online Only)
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
To be successful in anything you do, you need to face your hardest opponent...and that is yourself. No matter where you are in your journey, you can reach your full potential with the right support. Get in touch to see how I can help you. I would love to be part of your journey.
Art Therapy with T
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
3 Endorsed
Edinburgh EH6
Hello, my name is Tara (They/them) but I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. My approach is neuro-affirming with a strong anti-oppressive and trauma informed base. I'm a proud AuDHD, Non-binary, Queer and polyamorous therapist. I believe in the power of lived experience informing best clinical practise; by accessing therapists we feel represented by, who can truly see and affirm us. I work with clients to build relational safety so that we can explore the impact of experiences on their inner world.
Hello, my name is Tara (They/them) but I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. My approach is neuro-affirming with a strong anti-oppressive and trauma informed base. I'm a proud AuDHD, Non-binary, Queer and polyamorous therapist. I believe in the power of lived experience informing best clinical practise; by accessing therapists we feel represented by, who can truly see and affirm us. I work with clients to build relational safety so that we can explore the impact of experiences on their inner world.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hi there, I’m Amy and I provide counselling to individual adults. I enjoy working with a diverse range of ages, genders and backgrounds. Areas that I have experience working with include issues such as anxiety, depression, stress, trauma, suicidal ideation and self-harm, relationship problems, LGBTQ+ experience and low self-esteem. Perhaps you will feel more drawn to a free-flowing exploration of past or present experiences. Or maybe you are looking for more structure to work on behaviour change. The therapeutic process that I offer can be flexible to respond to whatever you may need in each moment.
Hi there, I’m Amy and I provide counselling to individual adults. I enjoy working with a diverse range of ages, genders and backgrounds. Areas that I have experience working with include issues such as anxiety, depression, stress, trauma, suicidal ideation and self-harm, relationship problems, LGBTQ+ experience and low self-esteem. Perhaps you will feel more drawn to a free-flowing exploration of past or present experiences. Or maybe you are looking for more structure to work on behaviour change. The therapeutic process that I offer can be flexible to respond to whatever you may need in each moment.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
Announcement: My website is currently undergoing a makeover, I will be accepting new clients from mid March. I'm Anna and I am a disordered eating and body image psychologist. If you experience some of the following: emotional eating, binge eating, feeling out of control around food, yoyo dieting, feelings of food guilt and shame, constant thoughts about food & your body image, you don't feel comfortable in your own skin... it might indicate that you're struggling with your relationship with food & your body. If you're ready to make peace with food & your body, heal & finally get your life back, I am here to support you with that.
Announcement: My website is currently undergoing a makeover, I will be accepting new clients from mid March. I'm Anna and I am a disordered eating and body image psychologist. If you experience some of the following: emotional eating, binge eating, feeling out of control around food, yoyo dieting, feelings of food guilt and shame, constant thoughts about food & your body image, you don't feel comfortable in your own skin... it might indicate that you're struggling with your relationship with food & your body. If you're ready to make peace with food & your body, heal & finally get your life back, I am here to support you with that.
I am a fully qualified Clinical Psychologist registered with the HCPC. I have over 10 years of clinical experience working in a variety of different NHS Psychology services. I am able to offer appointments both face to face in Edinburgh and online. I have particular expertise in helping people to live well with a chronic physical health condition, having worked extensively with individuals affected by diabetes, fatigue, pain and weight management concerns. I am interested in the interplay between the mind and body, and brings this to her work.
I am a fully qualified Clinical Psychologist registered with the HCPC. I have over 10 years of clinical experience working in a variety of different NHS Psychology services. I am able to offer appointments both face to face in Edinburgh and online. I have particular expertise in helping people to live well with a chronic physical health condition, having worked extensively with individuals affected by diabetes, fatigue, pain and weight management concerns. I am interested in the interplay between the mind and body, and brings this to her work.
See more therapy options for Edinburgh
Nearby Cognitive Behavioural (CBT) Counsellors Searches for Edinburgh
- Dalkeith
- Dunfermline
- Glenrothes
- Gorebridge
- Haddington
- Kirkcaldy
- Livingston
- Loanhead
- Musselburgh
- North Berwick
- Peebles
- Penicuik