Counsellors for Teens in Edinburgh, SCT

Photo of Dr Corinna Panagou, MSc, HCPC - Clin. Psych., Psychologist
Dr Corinna Panagou
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH8  (Online Only)
Whether you’re an adult, couple, adolescent (15+), or family, we’ll work together to uncover challenges and build resilience.
Warm greetings, I'm Corinna. As a registered Clinical Psychologist and an academic with doctoral-level training, I specialize in evidence-based therapies and have a deep-seated interest in trauma and relationship dynamics. With extensive experience across diverse NHS settings, I've worked with individuals from various age groups, addressing a wide spectrum of psychological challenges. My integrative therapeutic approach combines CBT, Compassion-Focused Therapy, Mindfulness, ACT, Schema Therapy, and DBT, enhanced by psychodynamic insights.Additionally, I am trained in Flash and EMDR therapies, offering specialized support for trauma.
Whether you’re an adult, couple, adolescent (15+), or family, we’ll work together to uncover challenges and build resilience.
Warm greetings, I'm Corinna. As a registered Clinical Psychologist and an academic with doctoral-level training, I specialize in evidence-based therapies and have a deep-seated interest in trauma and relationship dynamics. With extensive experience across diverse NHS settings, I've worked with individuals from various age groups, addressing a wide spectrum of psychological challenges. My integrative therapeutic approach combines CBT, Compassion-Focused Therapy, Mindfulness, ACT, Schema Therapy, and DBT, enhanced by psychodynamic insights.Additionally, I am trained in Flash and EMDR therapies, offering specialized support for trauma.
01764 915852 View 01764 915852
Photo of Paul Bell, ACP, Psychotherapist
Paul Bell
Psychotherapist, ACP
Verified Verified
Edinburgh EH1
I specialise in psychodynamic treatments for mental illness in children and adolescents.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
I specialise in psychodynamic treatments for mental illness in children and adolescents.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
0131 357 6279 View 0131 357 6279
Photo of Paul Bell - The Anchor Practice, BPC, Psychotherapist
The Anchor Practice
Psychotherapist, BPC
Verified Verified
Edinburgh EH1
We have particular strengths in treating adolescent depression, mood disorders in childhood and mental health difficulty in fostered, adopted and looked after children.
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
We have particular strengths in treating adolescent depression, mood disorders in childhood and mental health difficulty in fostered, adopted and looked after children.
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
0131 297 6121 View 0131 297 6121
Photo of Yvonne Earl, MBABCP, Psychotherapist
Yvonne Earl
Psychotherapist, MBABCP
Verified Verified
Edinburgh EH1
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
0131 381 8234 View 0131 381 8234
Photo of Dr Emily Fletcher - Flourishing Futures Psychology - Dr Emily Fletcher, PsychD, HCPC - Clin. Psych., Psychologist
Flourishing Futures Psychology - Dr Emily Fletcher
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH3
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
07438 329979 View 07438 329979
Photo of Rose Wild - Rose Wild, MSc, HCPC-Art Therap., Psychotherapist
Rose Wild
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
1 Endorsed
Edinburgh EH14  (Online Only)
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
I know how overwhelming it can feel trying to find a therapist who is right for you. It is sometimes hard to get a feel for what kind of person a therapist really is beyond their qualifications and training... which is kind of important if you are going to be vulnerable with them! Let me show you a little of who I am so you can see if we are a good match. My name is Rose. Before I began facilitating healing for others, I spent years dedicated to my own healing. I experienced severe & complex trauma as a child and teenager that resulted in various forms of dis-ease in my adult life.I tried talking therapies and although I could under
01707 247359 View 01707 247359
Photo of Alexandra Nielsen, PsychD, HCPC - Clin. Psych., Psychologist
Alexandra Nielsen
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH2
Have you received a diagnosis of ASC and/or ADHD and are struggling to make sense of your experiences? Are you looking for an assessment for ASC and/or ADHD for yourself? Is your family struggling? Do you feel stuck in your relationship? I am a Senior Clinical Psychologist and I run a private practice , ClinPsychConsulting based in London and Brighton, specialising in neurodiverse children, young people and families experiencing difficulties. I also work part-time within the NHS in London focusing on the transition between Child and Adolescent services and Adult mental health services.
Have you received a diagnosis of ASC and/or ADHD and are struggling to make sense of your experiences? Are you looking for an assessment for ASC and/or ADHD for yourself? Is your family struggling? Do you feel stuck in your relationship? I am a Senior Clinical Psychologist and I run a private practice , ClinPsychConsulting based in London and Brighton, specialising in neurodiverse children, young people and families experiencing difficulties. I also work part-time within the NHS in London focusing on the transition between Child and Adolescent services and Adult mental health services.
020 3948 4027 View 020 3948 4027
Photo of Laura Thomson - Broomfield Psychology - Dr Laura Thomson , DCounsPsych, HCPC - Couns. Psych., Psychologist
Broomfield Psychology - Dr Laura Thomson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH1  (Online Only)
I offer a free fif teen minute consultation to help you decide what you would like to change and whether you have found the right fit to embark on the therapeutic work.
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
I offer a free fif teen minute consultation to help you decide what you would like to change and whether you have found the right fit to embark on the therapeutic work.
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
01250 718043 View 01250 718043
Photo of Tilly Mutter, MSc, HCPC-Music Therap., Counsellor
Tilly Mutter
Counsellor, MSc, HCPC-Music Therap.
Verified Verified
Edinburgh EH8
Hi, I'm Tilly a HCPC registered music therapist working around Edinburgh. Music may enable you to connect with parts of yourself that can be difficult with words alone, helping you gain an understanding of your emotions, and memories or expand awareness of your inner self. Music may also help with your connection to others, whether that be a friend, your therapist, a family member or a group. You do not need to have any musical skill to partake in or benefit from the music therapy process.
Hi, I'm Tilly a HCPC registered music therapist working around Edinburgh. Music may enable you to connect with parts of yourself that can be difficult with words alone, helping you gain an understanding of your emotions, and memories or expand awareness of your inner self. Music may also help with your connection to others, whether that be a friend, your therapist, a family member or a group. You do not need to have any musical skill to partake in or benefit from the music therapy process.
01764 915807 View 01764 915807
Photo of Iain Campbell - Iain Campbell Counselling , MUKCP, Counsellor
Iain Campbell Counselling
Counsellor, MUKCP
Verified Verified
Edinburgh EH9
Why do we seek counselling? When life seems to move in ways we cannot control, we might feel anxious, overwhelmed or fearful. When we are out of sync with life, we can feel stuck, depressed or isolated. As a result, we can feel the impact on our emotional and mental well-being in our personal and professional lives, not to mention relationships. Do you want to live a more connected life? In therapeutic sessions with me, I will support you to understand and deal with difficult thoughts as well as challenging feelings and emotions so you can live a more integrated life.
Why do we seek counselling? When life seems to move in ways we cannot control, we might feel anxious, overwhelmed or fearful. When we are out of sync with life, we can feel stuck, depressed or isolated. As a result, we can feel the impact on our emotional and mental well-being in our personal and professional lives, not to mention relationships. Do you want to live a more connected life? In therapeutic sessions with me, I will support you to understand and deal with difficult thoughts as well as challenging feelings and emotions so you can live a more integrated life.
01764 915673 View 01764 915673
Photo of Han Smith, MBACP, Counsellor
Han Smith
Counsellor, MBACP
Verified Verified
1 Endorsed
Edinburgh EH6
Are you going through a difficult transition? Struggling to make sense of relationships or experiences? I may be able to help. My name is Han, and I'm a therapist based in Edinburgh with years of experience counselling adults and young people. I have specific experience working with LGBTQ+ clients as well as trauma and dissociation. In the counselling room, I bring with me this clinical perspective as well as my own understanding of the world and what it is to be human.
Are you going through a difficult transition? Struggling to make sense of relationships or experiences? I may be able to help. My name is Han, and I'm a therapist based in Edinburgh with years of experience counselling adults and young people. I have specific experience working with LGBTQ+ clients as well as trauma and dissociation. In the counselling room, I bring with me this clinical perspective as well as my own understanding of the world and what it is to be human.
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Photo of Maristela Lima-Napier, DCounsPsych, MBACP, Counsellor
Maristela Lima-Napier
Counsellor, DCounsPsych, MBACP
Verified Verified
Edinburgh EH10
Counselling is non-judgmental, does not tell you what to do, but it encourages you to seek out your own choices in life to become complete. There are many different therapeutic tools to help a person to communicate emotions, we can use creative materials, sand and art when verbal communication is tricky. I offer counselling face to face and online: via Zoom, WhatsApp, and FaceTime platforms, in English and Portuguese languages.
Counselling is non-judgmental, does not tell you what to do, but it encourages you to seek out your own choices in life to become complete. There are many different therapeutic tools to help a person to communicate emotions, we can use creative materials, sand and art when verbal communication is tricky. I offer counselling face to face and online: via Zoom, WhatsApp, and FaceTime platforms, in English and Portuguese languages.
07593 342528 View 07593 342528
Photo of Dr Anna Dako
Dr Anna Dako
Verified Verified
Edinburgh EH10
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
01224 057048 View 01224 057048
Photo of Dr Hannah Ranaldi - Health Specialist, HCPC - Health Psych., Psychologist
Dr Hannah Ranaldi - Health Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
4 Endorsed
Edinburgh EH1
Are you looking to adapt, cope, and manage changes in your health and wellbeing? As a Health Psychologist, I specialise in working with women’s health (e.g., menopause and menstrual conditions), stress and burnout, chronic pain, and managing long-term conditions (e.g., heart conditions, diabetes, chronic fatigue, long Covid, and gut health). Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life. My clients often arrive feeling stuck, or depressed, anxious, and overwhelmed.
Are you looking to adapt, cope, and manage changes in your health and wellbeing? As a Health Psychologist, I specialise in working with women’s health (e.g., menopause and menstrual conditions), stress and burnout, chronic pain, and managing long-term conditions (e.g., heart conditions, diabetes, chronic fatigue, long Covid, and gut health). Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life. My clients often arrive feeling stuck, or depressed, anxious, and overwhelmed.
0131 381 1736 View 0131 381 1736
Photo of Malwina Maria Matysek - Mindship CBT Therapy - Malwina Matysek , MSc, MBACP, Psychotherapist
Mindship CBT Therapy - Malwina Matysek
Psychotherapist, MSc, MBACP
Verified Verified
Edinburgh EH11  (Online Only)
As a qualified Cognitive Behavioural Therapist, I am dedicated to providing individuals with a safe and confidential space to explore and address a wide range of emotional, psychological, and behavioural challenges. With extensive training and a deep commitment to helping others, I offer guidance, support, and evidence-based interventions to promote mental and emotional well-being. I work collaboratively with clients to assess their unique concerns, develop treatment plans to identify and modify thought patterns or behaviours that contribute to distress. I introduce clients to essential CBT tools and practical interventions.
As a qualified Cognitive Behavioural Therapist, I am dedicated to providing individuals with a safe and confidential space to explore and address a wide range of emotional, psychological, and behavioural challenges. With extensive training and a deep commitment to helping others, I offer guidance, support, and evidence-based interventions to promote mental and emotional well-being. I work collaboratively with clients to assess their unique concerns, develop treatment plans to identify and modify thought patterns or behaviours that contribute to distress. I introduce clients to essential CBT tools and practical interventions.
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Photo of Holt J. S. Hauser, PMCOSCA, Psychotherapist
Holt J. S. Hauser
Psychotherapist, PMCOSCA
Verified Verified
1 Endorsed
Edinburgh EH6
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
Your decision to do undertake therapy is significant; it marks a moment where you have decided you and your life need to be different, and you are willing to do the work of changing. Whether you have come to this work because things have gone awry in the present, you've always had parts of yourself you wished to change, or because you've realised you need to grow to achieve your goals in the future, I want to offer my presence, space, and care to you. Whatever challenge you are struggling with, I am here to facilitate your process of growth, and to discover with you who you are - and help you become who you want to be.
0131 378 8399 View 0131 378 8399
Photo of Léonie Graham, MBACP, Counsellor
Léonie Graham
Counsellor, MBACP
Verified Verified
Edinburgh EH7
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
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Photo of Dawn Harris - Kedras Clinics, PsychD, CPsychol, Psychologist
Kedras Clinics
Psychologist, PsychD, CPsychol
Verified Verified
Edinburgh EH2
Imagine seeking growth and understanding, whether you're a child, adult, or professional aiming for performance enhancement. You need compassionate, experienced therapists who blend traditional therapy with neurofeedback. At Kedras Clinics we work with people by creating a safe space to explore emotions, develop coping strategies, and achieve personal goals. We support individuals navigating challenges and enhancing well-being to lead fulfilling, balanced lives. If this resonates with you, we are here to guide your journey towards self-awareness, resilience, and optimal performance using a mixture of therapy and neurofeedback.
Imagine seeking growth and understanding, whether you're a child, adult, or professional aiming for performance enhancement. You need compassionate, experienced therapists who blend traditional therapy with neurofeedback. At Kedras Clinics we work with people by creating a safe space to explore emotions, develop coping strategies, and achieve personal goals. We support individuals navigating challenges and enhancing well-being to lead fulfilling, balanced lives. If this resonates with you, we are here to guide your journey towards self-awareness, resilience, and optimal performance using a mixture of therapy and neurofeedback.
0131 381 2801 View 0131 381 2801
Photo of Laura L Mackintosh, DCounsPsych, BACP, Counsellor
Laura L Mackintosh
Counsellor, DCounsPsych, BACP
Verified Verified
Edinburgh EH10
Being human can be complicated, there are times we all struggle to make sense of how we’re living. Sometimes nothing seems to bring us any sense of joy, meaning or simply contentment anymore. Talking to a counsellor might seem intimidating or downright terrifying but it’s honestly true that talking can make a huge difference and help make those negative or even desperate times easier to manage. I will provide you with a safe, non-judgemental space in which you can share any problems or troubling thoughts you might have. Together we will work through these in order that you can find resolution and happiness in your life.
Being human can be complicated, there are times we all struggle to make sense of how we’re living. Sometimes nothing seems to bring us any sense of joy, meaning or simply contentment anymore. Talking to a counsellor might seem intimidating or downright terrifying but it’s honestly true that talking can make a huge difference and help make those negative or even desperate times easier to manage. I will provide you with a safe, non-judgemental space in which you can share any problems or troubling thoughts you might have. Together we will work through these in order that you can find resolution and happiness in your life.
01764 915860 View 01764 915860
Photo of Dr Andrea Videtic, PhD, MBACP, Psychotherapist
Dr Andrea Videtic
Psychotherapist, PhD, MBACP
Verified Verified
Edinburgh EH2
My practice began in youth drop-out prevention and evolved into a life’s work focused on supporting adolescents, young adults, and adults to overcome difficult life challenges including anxiety, depression, stress, feelings of low self-esteem, relationship problems, eating disorders, substance use, mood disorders and trauma.
Each of us is resilient and capable of creating change. Often all we need is someone to listen, guide and help us on the way. However, taking the first step can be scary. I am a licensed psychologist as well as a registered member of the BACP. My over 25 years of experience have taught me that the relationship between the client and the therapist is at the core of effective and successful therapy. A strong therapeutic bond leads to trust, growth and healing. With this guiding principle in mind, my aim is to create a safe space to work authentically with you while you to take this important next step toward meaningful change.
My practice began in youth drop-out prevention and evolved into a life’s work focused on supporting adolescents, young adults, and adults to overcome difficult life challenges including anxiety, depression, stress, feelings of low self-esteem, relationship problems, eating disorders, substance use, mood disorders and trauma.
Each of us is resilient and capable of creating change. Often all we need is someone to listen, guide and help us on the way. However, taking the first step can be scary. I am a licensed psychologist as well as a registered member of the BACP. My over 25 years of experience have taught me that the relationship between the client and the therapist is at the core of effective and successful therapy. A strong therapeutic bond leads to trust, growth and healing. With this guiding principle in mind, my aim is to create a safe space to work authentically with you while you to take this important next step toward meaningful change.
0131 381 4140 View 0131 381 4140
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Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.