Career Guidance Counselling in East Kilbride
If I can help one client live with more authenticity and pride, my job is done.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
If I can help one client live with more authenticity and pride, my job is done.
Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.
If you are feeling overwhelmed by anxiety, struggling with low self-esteem, carrying the weight of grief, or just looking for a safe, non-judgmental space to explore your feelings then you have come to the right place. Perhaps you are looking to better understand your emotions, develop healthier coping strategies, or build a stronger sense of self. Maybe your goal is to regain control of your life, find inner peace, or cultivate resilience. Whatever you are facing, the fact that you are here shows that you are ready to take that first step towards healing.
If you are feeling overwhelmed by anxiety, struggling with low self-esteem, carrying the weight of grief, or just looking for a safe, non-judgmental space to explore your feelings then you have come to the right place. Perhaps you are looking to better understand your emotions, develop healthier coping strategies, or build a stronger sense of self. Maybe your goal is to regain control of your life, find inner peace, or cultivate resilience. Whatever you are facing, the fact that you are here shows that you are ready to take that first step towards healing.
Connected Health and Wellbeing
Psychotherapist, MSc, MBACP Accred
Verified Verified
East Kilbride G74
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
Connected Health and Wellbeing is a network of accredited and experienced psychologists, psychotherapists, counsellors and trainers. The directors Colin and Anne are well qualified experienced psychotherapists, clinical supervisors and trainers. First contact is with Colin or Anne who will arrange to work with you or identify who in the network is has the knowledge and expertise to meet your therapeutic or training needs.
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am accredited Psychotherapeutic Counsellor; I use a Person-Centred and Integrative approach to counselling; this involves using a variety of modalities and models in my work and practise. Those include Somatic Therapy with Emotional Mastery Techniques & Skills; I am a Clearing Method Specialist, a primary pain and root caused focused therapist. I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas. I currently have my own Private Practice and I have worked as a
I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
I am a qualified Cognitive Behavioural Therapist with experience of working with anxiety, depression, relationships, low self-esteem, stress and work-place issues. I’ll help you discover and learn tools for dealing with these issues and, in a confidential and non-judgemental environment, we can work through what is going on for you now and help you develop a means of moving forward in your life.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
I have over twenty years’ experience working with individuals who have experienced challenging times including addiction, abuse, anxiety, domestic violence, depression, relationship breakdown, loss, homelessness, trauma and many others. I am aware of the impact that such challenges can have on individuals and together we can explore this.
Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.
Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.
More Therapists Nearby
Welcome to The Living Room Counselling Centre. My name is Megan Ogilvie. I am a genuine down to earth women who knows how nerve-wracking it can be to reach out to someone for some emotional support and guidance. Life experience has shown me at times just how much life can throw at us when we least expect it leaving us feeling vulnerable and often confused. This is why I chose my career as a Counsellor as I believe we have the power within us to change and to take back control in our lives. It is often the hardest part to make the first connection with someone and I want to make this part as easy as possible for you.
Welcome to The Living Room Counselling Centre. My name is Megan Ogilvie. I am a genuine down to earth women who knows how nerve-wracking it can be to reach out to someone for some emotional support and guidance. Life experience has shown me at times just how much life can throw at us when we least expect it leaving us feeling vulnerable and often confused. This is why I chose my career as a Counsellor as I believe we have the power within us to change and to take back control in our lives. It is often the hardest part to make the first connection with someone and I want to make this part as easy as possible for you.
Thereby it’s my job to understand your perspective and the individual factors that are contributing to your concerns.
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
Thereby it’s my job to understand your perspective and the individual factors that are contributing to your concerns.
Life is complex - as are we! It’s no surprise then that in our modern, frenetic world many of us may feel overwhelmed or less able to cope than ever before. Feelings of being ‘stuck’, distressed, anxious or unhappy can happen to anyone. If this sounds familiar, then perhaps it’s time for you to start prioritising your own emotional wellbeing.
Miranda Lo (MCouns) CBT, Counselling & Coaching
Psychotherapist, MBACP
Verified Verified
Glasgow G41 (Online Only)
I have worked with adults with concerns on various anxiety issues, social anxiety, self-esteem & identity, meaning in life, career goals, depression, bereavement, panic attack, nightmares, anger, relationship, Obsessive Compulsive Disorder (OCD), HPD & BPD.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
I have worked with adults with concerns on various anxiety issues, social anxiety, self-esteem & identity, meaning in life, career goals, depression, bereavement, panic attack, nightmares, anger, relationship, Obsessive Compulsive Disorder (OCD), HPD & BPD.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
With tailored coaching, I can guide you toward lasting resilience and job satisfaction.
Work life issues can easily affect both our professional and personal lives. My clients often struggle with stress related issues which stem from their place of work. These include areas such as: anger management issues, assertiveness & setting boundaries, bullying or harassment, poor work/life balance, redundancy, communication skills & techniques, conflict at work, coping with difficult personalities, high-stress levels & burnout, job dissatisfaction, feeling stuck, lack of purpose or direction, a lack of confidence/imposter syndrome. My coaching practice helps clients create actionable steps to overcome these situations.
With tailored coaching, I can guide you toward lasting resilience and job satisfaction.
Work life issues can easily affect both our professional and personal lives. My clients often struggle with stress related issues which stem from their place of work. These include areas such as: anger management issues, assertiveness & setting boundaries, bullying or harassment, poor work/life balance, redundancy, communication skills & techniques, conflict at work, coping with difficult personalities, high-stress levels & burnout, job dissatisfaction, feeling stuck, lack of purpose or direction, a lack of confidence/imposter syndrome. My coaching practice helps clients create actionable steps to overcome these situations.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
Drawing from my diverse educational, career, and life experiences, I strive to help you find the right tools to cope with life's stresses.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
I combine my work as a therapist of Transactional Analysis (TA) psychotherapy with having a professional career as a musician/performer/teacher for 25+ years.
Hello, I am Jessica, a UKCP Registered Psychotherapist for Musicians. Does any of this sound familiar? Your life— your music— feels heavy. You’ve spent months— maybe even years feeling ‘off’ and you’re ready to get to the bottom it. Sure, call yourself a musician– you’re just not sure who that person is anymore. You’ve done everything you were ‘supposed to do’ to ‘make it’, only to realise you’re still feeling unfulfilled, dissatisfied and empty. You’re struggling to process painful past experiences and you’re ready to move forward with healing and clarity. The good news is that you've come to the right place.
I combine my work as a therapist of Transactional Analysis (TA) psychotherapy with having a professional career as a musician/performer/teacher for 25+ years.
Hello, I am Jessica, a UKCP Registered Psychotherapist for Musicians. Does any of this sound familiar? Your life— your music— feels heavy. You’ve spent months— maybe even years feeling ‘off’ and you’re ready to get to the bottom it. Sure, call yourself a musician– you’re just not sure who that person is anymore. You’ve done everything you were ‘supposed to do’ to ‘make it’, only to realise you’re still feeling unfulfilled, dissatisfied and empty. You’re struggling to process painful past experiences and you’re ready to move forward with healing and clarity. The good news is that you've come to the right place.
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Hi, Are you exhausted and overwhelmed by life? Wanting to rediscover happiness and break free from the cycle of negative thoughts and unhelpful behaviours, rest assured that you're not alone! Together, we can embark on a collaborative journey to understand the factors that have led you to this point and explore how your thinking impacts how you feel and, how that affects your actions. My goal is to equip you with knowledge that will empower you to make well-informed decisions and, enable you to respond rather than react to life events.
Are you fed up of anxiety and self-doubt holding you back from living the life you deserve? You don’t have to face it alone. My passion is helping people like you overcome the obstacles that stand in the way of happiness and fulfillment. I believe that everyone has the right to live free from the weight of anxiety, doubt, and unhelpful habits—and I’m here to help you on that journey. In our sessions, you’ll find a safe, confidential, and non-judgmental space where you can be completely yourself. We’ll create a personalised plan together that empowers you to break free from old patterns and embrace change.
Are you fed up of anxiety and self-doubt holding you back from living the life you deserve? You don’t have to face it alone. My passion is helping people like you overcome the obstacles that stand in the way of happiness and fulfillment. I believe that everyone has the right to live free from the weight of anxiety, doubt, and unhelpful habits—and I’m here to help you on that journey. In our sessions, you’ll find a safe, confidential, and non-judgmental space where you can be completely yourself. We’ll create a personalised plan together that empowers you to break free from old patterns and embrace change.
As an experienced CBT therapist working with adolescents & adults with a wide range of issues and problems including anxiety, depression, body image, negative thinking, post-traumatic stress disorder (PTSD), substance misuse, shame, guilt, control, perfectionism, self-harm, and childhood neglect. I use a collaborative style of working to build a strong therapeutic & trusting relationship with every client. Cognitive-behaviour therapy (CBT) along with a person-centred approach in my work whilst drawing on a wider range of therapeutic models allows me to tailor and meet the needs and preferences of each client.
As an experienced CBT therapist working with adolescents & adults with a wide range of issues and problems including anxiety, depression, body image, negative thinking, post-traumatic stress disorder (PTSD), substance misuse, shame, guilt, control, perfectionism, self-harm, and childhood neglect. I use a collaborative style of working to build a strong therapeutic & trusting relationship with every client. Cognitive-behaviour therapy (CBT) along with a person-centred approach in my work whilst drawing on a wider range of therapeutic models allows me to tailor and meet the needs and preferences of each client.
See more therapy options for East Kilbride
Nearby Career Guidance Counsellors Searches for East Kilbride
- Airdrie
- Ayr
- Coatbridge
- Dunfermline
- Falkirk
- Glasgow
- Hamilton
- Kilmarnock
- Motherwell
- Newton Mearns
- Paisley
- Stirling
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.