Self Esteem Counselling in Eaglesham

Photo of Jane Danielle Davidson, MBACP Accred, Counsellor
Jane Danielle Davidson
Counsellor, MBACP Accred
Verified Verified
Eaglesham G76
Hi my name is Jane and I am a fully accredited counsellor with The British Association of Counselling and Psychotherapy (MBACP accred) and registered independent counsellor United Kingdom Register of counsellors. Ive been working with people since the 80s but started offering counselling from 1999. I have worked within the NHS, as a therapist , and I run a private practise, in newton mearns. I have now retired from the NHS , after over 20years of offering therapy. I have also taught counselling within some university courses . I offer counselling for individuals, couples and clinical supervision for students and counsellors
Hi my name is Jane and I am a fully accredited counsellor with The British Association of Counselling and Psychotherapy (MBACP accred) and registered independent counsellor United Kingdom Register of counsellors. Ive been working with people since the 80s but started offering counselling from 1999. I have worked within the NHS, as a therapist , and I run a private practise, in newton mearns. I have now retired from the NHS , after over 20years of offering therapy. I have also taught counselling within some university courses . I offer counselling for individuals, couples and clinical supervision for students and counsellors
01355 377399 View 01355 377399
Photo of Carole Mcmillan, DCounsPsych, MBACP, Psychotherapist
Carole Mcmillan
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Eaglesham G76
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
01355 377379 View 01355 377379
Photo of Ann Jane Lazare - Lazare Counselling, MBACP, Counsellor
Lazare Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Eaglesham G76
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional.  I am a qualified Person Centred Counsellor.  This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences.  I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional.  I am a qualified Person Centred Counsellor.  This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences.  I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
0141 673 4414 View 0141 673 4414
Photo of Sharon Joyce, MSc, GMBPsS, Psychologist
Sharon Joyce
Psychologist, MSc, GMBPsS
Verified Verified
Eaglesham G76
GMBPSS, MBACP, MCOSCA, MSSSC. 29 years experience I use the latest evidence-informed therapies. Psychologist and psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
GMBPSS, MBACP, MCOSCA, MSSSC. 29 years experience I use the latest evidence-informed therapies. Psychologist and psychotherapist. Masters degree Glasgow University 2001 and Masters degree in counselling and psychotherapy fully accredited and registered with BACP in addition to my fully qualified registration SSSC since my qualification in 1997. I am a registered member of MBACP Accred. MCOSCA and MSSSC. Adhere to policies and procedures and comply with the ethical framework for practice. This includes ongoing professional development, supervision and complainFees available on request. Supervision, BACP and SSSC regulations applied.
07493 304649 View 07493 304649

More Therapists Nearby

Photo of Dr Nadia Kheirabi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Nadia Kheirabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newton Mearns G77
I am a Counselling Psychologist, and I provide individual therapy to adults, both online and in Newton Mearns, near Glasgow. I also provide therapy to children, adolescents, and couples, as well as clinical supervision to other mental health professionals. My approach is all about providing a warm, accepting and empowering space to help you explore your difficulties, and together, to find a way forward. Please get in touch for a no-obligation chat to discuss how I might help you
I am a Counselling Psychologist, and I provide individual therapy to adults, both online and in Newton Mearns, near Glasgow. I also provide therapy to children, adolescents, and couples, as well as clinical supervision to other mental health professionals. My approach is all about providing a warm, accepting and empowering space to help you explore your difficulties, and together, to find a way forward. Please get in touch for a no-obligation chat to discuss how I might help you
0141 673 8012 View 0141 673 8012
Photo of Dr Luke Barracliffe, HCPC - Clin. Psych., Psychologist
Dr Luke Barracliffe
Psychologist, HCPC - Clin. Psych.
Verified Verified
Newton Mearns G77  (Online Only)
Feeling low in confidence, a lack of direction or motivation? I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist. I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with high achievers who are most critical to themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your issues. I offer a free video or phone chat to discuss this further.
Feeling low in confidence, a lack of direction or motivation? I'm Dr Luke and I'm a HCPC-registered Clinical Psychologist. I help those who want more from life and overall greater self esteem. You may be adjusting to a big life event or going through a personal transition, such as in your health, work or relationships. I often work with high achievers who are most critical to themselves and want to realign their life with their values. With experience in NHS and private sectors, I aim to create a comfortable and safe space for you to explore your issues. I offer a free video or phone chat to discuss this further.
0141 673 4754 View 0141 673 4754
Photo of Colin Thomson, MBACP Accred, Psychotherapist
Colin Thomson
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Clarkston G76
Hello, my name is Colin and thank you for visiting my profile page. I am a Accredted Person-Centred Counsellor who is fortunate enough to work in both Private Practice and also in education as a School Counsellor. In my practice I work with both adults and young people (12-18) who attend counselling for a range of concerns including anxiety, low self-esteem, anger, grief and school-related issues. As your Counsellor I believe that I am in a privileged position to support you to help you achieve positive change in your life, and offer a safe and confidential space for our sessions together.
Hello, my name is Colin and thank you for visiting my profile page. I am a Accredted Person-Centred Counsellor who is fortunate enough to work in both Private Practice and also in education as a School Counsellor. In my practice I work with both adults and young people (12-18) who attend counselling for a range of concerns including anxiety, low self-esteem, anger, grief and school-related issues. As your Counsellor I believe that I am in a privileged position to support you to help you achieve positive change in your life, and offer a safe and confidential space for our sessions together.
01355 201353 View 01355 201353
Photo of Mary MacInnes, MSc, MBACP, Psychotherapist
Mary MacInnes
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Glasgow G46
Hi, I’m Mary. I’m an experienced psychotherapist and counsellor based in Shawlands in Glasgow and I also offer online therapy. I work with a range of issues, including; addictions, low self esteem, relationship problems, anxiety, depression, loss and anger. These issues can sometimes be connected and can leave you feeling baffled, afraid and in despair. From our first meeting we will build a strong, trusting and safe relationship where you will have the freedom to explore your thoughts and feelings and work towards becoming more contented, and happier within yourself.
Hi, I’m Mary. I’m an experienced psychotherapist and counsellor based in Shawlands in Glasgow and I also offer online therapy. I work with a range of issues, including; addictions, low self esteem, relationship problems, anxiety, depression, loss and anger. These issues can sometimes be connected and can leave you feeling baffled, afraid and in despair. From our first meeting we will build a strong, trusting and safe relationship where you will have the freedom to explore your thoughts and feelings and work towards becoming more contented, and happier within yourself.
0141 673 0497 View 0141 673 0497
Photo of Julie Strain, MBACP, Psychotherapist
Julie Strain
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Glasgow G43
Anxious? Depressed? Low mood? Self esteem and self worth issues? Lack of motivation? Do you feel like that? If so therapy can help. Turning to a therapist for support and guidance can help you realise you’re not on your own. The old saying of 'it's good to talk' is never a truer word spoken. I'm a good listener and I'm ready to hear you. The first step is what you're doing right now. We will work together through the challenges you face and set some goals. Clients often say they want to get back to their old self, however, my hope, by working together, that you become a new and improved version of yourself.
Anxious? Depressed? Low mood? Self esteem and self worth issues? Lack of motivation? Do you feel like that? If so therapy can help. Turning to a therapist for support and guidance can help you realise you’re not on your own. The old saying of 'it's good to talk' is never a truer word spoken. I'm a good listener and I'm ready to hear you. The first step is what you're doing right now. We will work together through the challenges you face and set some goals. Clients often say they want to get back to their old self, however, my hope, by working together, that you become a new and improved version of yourself.
0141 673 6632 View 0141 673 6632
Photo of Miranda Lo - Miranda Lo (MCouns) CBT & Couples Therapy/Coaching, MBACP, Psychotherapist
Miranda Lo (MCouns) CBT & Couples Therapy/Coaching
Psychotherapist, MBACP
Verified Verified
Glasgow G43  (Online Only)
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614 View 01357 510614
Photo of Faz Parkar - Parkar Psychological Therapy (CBT and EMDR), MSc, MBABCP, Psychotherapist
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Verified Verified
Clarkston G76  (Online Only)
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
01334 809186 View 01334 809186
Photo of Claire May Murray, Psychotherapist
Claire May Murray
Psychotherapist
Verified Verified
Glasgow G46  (Online Only)
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
Hi and thank you for visiting my profile. You have just taken the bravest first step to working towards help through counselling. Sometimes we face challenges in our daily lives which can be very stressful, frustrating and difficult to deal with. Turning to someone who you don't know can be a very daunting thought. However, counselling offers a beautiful and safe space with no judgement. I offer a confidential and most importantly a safe space for us to explore and discuss any difficulties being faced. I will support and listen with empathy and respect. Together we can work towards a better future.
0141 280 6167 View 0141 280 6167
Photo of Alison McAuley, MNCPS Acc., Counsellor
Alison McAuley
Counsellor, MNCPS Acc.
Verified Verified
Newton Mearns G77
I feel that my approiach i I have experience in different styles of therapy for mental health conditions including stress, anxiety, depression, low self esteem, low self confidence and living with long term health conditions such as Long Covid, Chronic Fatigue etc.
I am a qualified Counsellor and Hypnotherapist working in-person from my office in Paisley or oneline throughout the UK. I work alongside you on building mutual trust, respect in the therapy room to explore what is the most important issues for you. I am sensitive to the needs of each individual, and we will work at a pace that suits you best. I offer a safe and welcoming space to work to understand your feelings, to be heard and understood. Listen to your experiences and guide you through the healing process. I believe that you are the expert in your life and my role is providing a safe space to explore this.
I feel that my approiach i I have experience in different styles of therapy for mental health conditions including stress, anxiety, depression, low self esteem, low self confidence and living with long term health conditions such as Long Covid, Chronic Fatigue etc.
I am a qualified Counsellor and Hypnotherapist working in-person from my office in Paisley or oneline throughout the UK. I work alongside you on building mutual trust, respect in the therapy room to explore what is the most important issues for you. I am sensitive to the needs of each individual, and we will work at a pace that suits you best. I offer a safe and welcoming space to work to understand your feelings, to be heard and understood. Listen to your experiences and guide you through the healing process. I believe that you are the expert in your life and my role is providing a safe space to explore this.
0141 673 8641 View 0141 673 8641
Photo of Dr Carole Gallagher Dickie, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Carole Gallagher Dickie
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G77
Hello, I'm Carole. I am a HCPC registered Counselling Psychologist based in East Renfrewshire near Glasgow. I work with adults (aged 18+) experiencing a range of difficulties including anxiety, stress, low mood, low self-esteem, chronic illness and family difficulties. I offer a warm, compassionate yet professional space for you to explore whatever is important to you and I draw on a range of psychological interventions personalised to your experience and preferences.
Hello, I'm Carole. I am a HCPC registered Counselling Psychologist based in East Renfrewshire near Glasgow. I work with adults (aged 18+) experiencing a range of difficulties including anxiety, stress, low mood, low self-esteem, chronic illness and family difficulties. I offer a warm, compassionate yet professional space for you to explore whatever is important to you and I draw on a range of psychological interventions personalised to your experience and preferences.
0141 673 5612 View 0141 673 5612
Photo of Leandra McCluskey, MBACP, Counsellor
Leandra McCluskey
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G76
Hello, I'm Leandra. Are you feeling anxious, down, overwhelmed and crying alot? You might have had experiences which have left you feeling sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified CBT Therapist, and I can help you in coping with your difficulties and the challenges life brings.
Hello, I'm Leandra. Are you feeling anxious, down, overwhelmed and crying alot? You might have had experiences which have left you feeling sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified CBT Therapist, and I can help you in coping with your difficulties and the challenges life brings.
01355 201067 View 01355 201067
Photo of Stephen Breen - SB Therapy, MCOSCA, Counsellor
SB Therapy
Counsellor, MCOSCA
Verified Verified
1 Endorsed
Clarkston G76
I am a qualified Cognitive Behavioural Therapist and my aim is to support anyone who is facing mental health challenges. I will provide a confidential, safe space for them to discuss any issues, without judgement.
I am a qualified Cognitive Behavioural Therapist and my aim is to support anyone who is facing mental health challenges. I will provide a confidential, safe space for them to discuss any issues, without judgement.
01236 809264 View 01236 809264
Photo of Carole Forde, MCOSCA, Psychotherapist
Carole Forde
Psychotherapist, MCOSCA
Verified Verified
Newton Mearns G77
Using CBT, Mindfulness, Compassion Focussed Therapy, Hypnotherapy for Stress Management, amongst other therapies, I can help with issues such as Loss & Bereavement, Suicide Ideation, Anxiety, Depression, OCD, Phobias, Motivation, Assertiveness, Self Esteem issues & many more areas.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Using CBT, Mindfulness, Compassion Focussed Therapy, Hypnotherapy for Stress Management, amongst other therapies, I can help with issues such as Loss & Bereavement, Suicide Ideation, Anxiety, Depression, OCD, Phobias, Motivation, Assertiveness, Self Esteem issues & many more areas.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
0141 280 7080 View 0141 280 7080
Photo of Heather Macfarlane, MA, MCOSCA Accred, Psychotherapist
Heather Macfarlane
Psychotherapist, MA, MCOSCA Accred
Verified Verified
Glasgow G46  (Online Only)
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
0141 673 0245 View 0141 673 0245
Photo of Michael Donnelly, MBABCP, Psychotherapist
Michael Donnelly
Psychotherapist, MBABCP
Verified Verified
Glasgow G43  (Online Only)
Thank you for looking at my profile. I am a BABCP accredited Cognitive Behavioural Therapist providing counselling and psychotherapy for adults and young people in Glasgow. I have over 10 years of specialist experience working with adults and students who are experiencing anxiety, depression, low self esteem, trauma and addiction. I work with people who want to overcome difficulties such as; stress, uncontrollable worry, low mood, OCD, social anxiety disorder, panic disorder and relationship difficulties. It takes much courage to ask for help and I will do my best to put your mind at ease when starting therapy with me.
Thank you for looking at my profile. I am a BABCP accredited Cognitive Behavioural Therapist providing counselling and psychotherapy for adults and young people in Glasgow. I have over 10 years of specialist experience working with adults and students who are experiencing anxiety, depression, low self esteem, trauma and addiction. I work with people who want to overcome difficulties such as; stress, uncontrollable worry, low mood, OCD, social anxiety disorder, panic disorder and relationship difficulties. It takes much courage to ask for help and I will do my best to put your mind at ease when starting therapy with me.
0141 673 5178 View 0141 673 5178
Photo of Barbara MacDonald, MCOSCA, Counsellor
Barbara MacDonald
Counsellor, MCOSCA
Verified Verified
Glasgow G43
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
0141 483 7887 View 0141 483 7887

See more therapy options for Eaglesham

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.