Counselling in Dundee
Thank you for taking the time to look at my page. i am an experienced counsellor who works with a wide range of presenting issues. The work we do together can be looking at events in your past that have impacted upon you and stay with you now, or the present and what is happening in your life that is making life difficult. Coping and adjusting to loss in any situation can be really tough, supporting you and offering you strategies can make the experience feel manageable Sometimes how we think does not often support or help us, therapy can explore and challenge this so we become more supportive of ourselves and rewrite the script.
Thank you for taking the time to look at my page. i am an experienced counsellor who works with a wide range of presenting issues. The work we do together can be looking at events in your past that have impacted upon you and stay with you now, or the present and what is happening in your life that is making life difficult. Coping and adjusting to loss in any situation can be really tough, supporting you and offering you strategies can make the experience feel manageable Sometimes how we think does not often support or help us, therapy can explore and challenge this so we become more supportive of ourselves and rewrite the script.
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!
Dr Victoria Ross
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dundee DD1 (Online Only)
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
I am Dr Elanor Cormack and am a chartered Sport and Exercise Psychologist based in Perthshire, Scotland. I operate Cormack Psychology to provide psychologist support to sport performers and exercisers of all levels. I bring more than a decade of experience working in sports management, combined with academic studies in Sport & Exercise Psychology. I believe that everyone can benefit from psychological support and development, regardless of their level of involvement in sport or exercise. I draw my approach from the needs of my client and spend time exploring these with clients before agreeing a plan of support.
I am Dr Elanor Cormack and am a chartered Sport and Exercise Psychologist based in Perthshire, Scotland. I operate Cormack Psychology to provide psychologist support to sport performers and exercisers of all levels. I bring more than a decade of experience working in sports management, combined with academic studies in Sport & Exercise Psychology. I believe that everyone can benefit from psychological support and development, regardless of their level of involvement in sport or exercise. I draw my approach from the needs of my client and spend time exploring these with clients before agreeing a plan of support.
I’ll help you make connections to understand current and past experiences. I can bring different perspectives to your situation and help identify ways of coping. I will tailor therapy to your unique needs and preferences, acknowledging your individuality, strengths, and experiences. Most of my experience has been working with people who have experienced abuse, trauma, neglect, discrimination, or adversity. I’ve listened to and supported them in understanding their feelings, improving self-belief, feeling less anxious, improving their mood, finding ways to relax, asserting boundaries, and doing the things they’ve held back from.
I’ll help you make connections to understand current and past experiences. I can bring different perspectives to your situation and help identify ways of coping. I will tailor therapy to your unique needs and preferences, acknowledging your individuality, strengths, and experiences. Most of my experience has been working with people who have experienced abuse, trauma, neglect, discrimination, or adversity. I’ve listened to and supported them in understanding their feelings, improving self-belief, feeling less anxious, improving their mood, finding ways to relax, asserting boundaries, and doing the things they’ve held back from.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Dr Emma Williams (EmPsych Ltd)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Dundee DD1 (Online Only)
Waitlist for new clients
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
Arran Southall (Desktop Counselling)
Psychotherapist, MSc, MBACP
Verified Verified
Dundee DD1 (Online Only)
Waitlist for new clients
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Dundee DD1 (Online Only)
Perhaps life is feeling increasingly difficult and you don’t fully understand your reactions? Anxiety, stress and the legacy of trauma may weigh you down. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
Perhaps life is feeling increasingly difficult and you don’t fully understand your reactions? Anxiety, stress and the legacy of trauma may weigh you down. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.
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What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued. As a result you might struggle with confidence, self esteem, relationships, work or being a parent. You may be depressed, anxious, live with fear or with issues around addiction, eating or self harm. You may have physical issues, our minds and body's are both affected by Trauma and its common to have issues like fibromyalgia or ME, some struggle with ADD traits and feel overwhelmed or dissociated, your not alone
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued. As a result you might struggle with confidence, self esteem, relationships, work or being a parent. You may be depressed, anxious, live with fear or with issues around addiction, eating or self harm. You may have physical issues, our minds and body's are both affected by Trauma and its common to have issues like fibromyalgia or ME, some struggle with ADD traits and feel overwhelmed or dissociated, your not alone
See more therapy options for Dundee
How does your Counsellor compare?
Number of Counsellors in Dundee
70+
Average cost per session
£60
Counsellors in Dundee who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 75% | Relationship Issues |
| 68% | Trauma and PTSD |
| 65% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 64% | Bupa |
| 50% | Aviva |
| 50% | AXA PPP |
How Counsellors in Dundee see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |