Counselling in Devonside
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
More Therapists Nearby
![Photo of Stephen Balfour, MBACP, Counsellor](https://photos.psychologytoday.com/ed6346c0-13ff-4152-be4f-97e1828dfa66/2/320x400.jpeg)
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
![Photo of Jen Murray, MSc, MCOSCA, Counsellor](https://photos.psychologytoday.com/74b3df50-3220-4d73-818a-fd72fd029283/2/320x400.jpeg)
Starting therapy can feel overwhelming- the process of acknowledging our need for healing can require a whole lot of courage by itself. That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, compassionate sounding board, for you to create connections, explore your history, and understand your present at your pace. Alongside that, we are building a trusting therapeutic relationship where we can show up and be valued and accepted as our full, sometimes messy human self.
Starting therapy can feel overwhelming- the process of acknowledging our need for healing can require a whole lot of courage by itself. That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, compassionate sounding board, for you to create connections, explore your history, and understand your present at your pace. Alongside that, we are building a trusting therapeutic relationship where we can show up and be valued and accepted as our full, sometimes messy human self.
![Photo of Tina Cameron - Cameron Counselling, MBACP, Psychotherapist](https://photos.psychologytoday.com/496d8516-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced, well-qualified counsellor with a diploma in counselling and psychotherapy with an additional qualification for young people. I work in a warm and gentle way, offering a safe place for you to talk about the things that are troubling you. I see people struggling with a broad range of problems, e.g. anxiety, depression, low self esteem and other experiences that overwhelm them. I can help you through loss and grieving, cope with issues relating to abortion, sexual abuse, domestic abuse and so on. I work with people with eating disorders and body image issues. I am trained to work with people who are suicidal. ©
I am an experienced, well-qualified counsellor with a diploma in counselling and psychotherapy with an additional qualification for young people. I work in a warm and gentle way, offering a safe place for you to talk about the things that are troubling you. I see people struggling with a broad range of problems, e.g. anxiety, depression, low self esteem and other experiences that overwhelm them. I can help you through loss and grieving, cope with issues relating to abortion, sexual abuse, domestic abuse and so on. I work with people with eating disorders and body image issues. I am trained to work with people who are suicidal. ©
![Photo of Vicky McLeod, HCPC - Occup. Psych., Psychologist](https://photos.psychologytoday.com/6da0803a-9a46-4df8-bd5e-54f3759e61ce/1/320x400.jpeg)
I am a seasoned therapist committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
I am a seasoned therapist committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
![Photo of Dr Emma Williams - Dr Emma Williams (EmPsych Ltd), PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/377547b2-530d-40c0-b8b6-b6aef87a1d7f/1/320x400.jpeg)
Dr Emma Williams (EmPsych Ltd)
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Stirling FK9 (Online Only)
Waitlist for new clients
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych limited. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
![Photo of Mike Delaney, MBACP, Counsellor](https://photos.psychologytoday.com/c322eed1-24e4-4e60-992a-56effd229db5/3/320x400.jpeg)
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I have been a mental health professional for 45yrs, both as a Mental Health Nurse and as a BACP Registered Therapist. I have also survived my own life issues, including addictions and have been sober for 25yrs. I feel that having professional qualifications as well as lived experience helps me to make a stronger connection with my clients
![Photo of Wendy Sneddon, MBACP, Counsellor](https://photos.psychologytoday.com/e9ed2704-8c6b-43f7-b5a7-7c0313eee7eb/3/320x400.jpeg)
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
![Photo of Rachel Purvis, MCOSCA, Counsellor](https://photos.psychologytoday.com/3e9c2285-6a31-4bbf-b662-a842c2471fd8/1/320x400.jpeg)
Hi I'm Rachel, and I would just like to begin by welcoming you to my profile today. The decision to begin therapy may be a big step for you, and can bring with it many questions and uncertainties. I hope this page can begin to answer some of those questions, and if you feel you would like to know more, I offer a free introductory session, to help to get to know each other and to see if we are a good fit. It is important for you to feel comfortable to share your thoughts and feelings with the therapist you choose to work with.
Hi I'm Rachel, and I would just like to begin by welcoming you to my profile today. The decision to begin therapy may be a big step for you, and can bring with it many questions and uncertainties. I hope this page can begin to answer some of those questions, and if you feel you would like to know more, I offer a free introductory session, to help to get to know each other and to see if we are a good fit. It is important for you to feel comfortable to share your thoughts and feelings with the therapist you choose to work with.
![Photo of Dr Marie Filion, PhD, CPsychol, Psychologist](https://photos.psychologytoday.com/a1315173-06a3-4c6f-9bc3-d62d70a8d95e/1/320x400.jpeg)
Most clients come to me after they have searched for an answer, sometimes for years. The level of frustration is huge, and the ongoing problem is overwhelming. My extensive experience has yielded remarkable success, with approximately 70% of my clients achieving a significant reduction in their anxiety levels within as few as four to ten therapy sessions. My method is a neuropsychologically-informed anxiety therapy developed over the years of working with anxiety clients. It is innovative and effective. Don't hesitate to get if you would like a free 15-minute introduction.
Most clients come to me after they have searched for an answer, sometimes for years. The level of frustration is huge, and the ongoing problem is overwhelming. My extensive experience has yielded remarkable success, with approximately 70% of my clients achieving a significant reduction in their anxiety levels within as few as four to ten therapy sessions. My method is a neuropsychologically-informed anxiety therapy developed over the years of working with anxiety clients. It is innovative and effective. Don't hesitate to get if you would like a free 15-minute introduction.
![Photo of Dr Derek Robertson, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/8f078b62-5c64-4738-b449-e4ded60d09ca/2/320x400.jpeg)
I have over 8 years experience in providing psychological therapy and can provide Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.
I have over 8 years experience in providing psychological therapy and can provide Person Centred Therapy, CBT, ACT, Non-Violent Communication, Systemic Therapy, Hypnosis, EMDR and use various other psychological tools and aspects of different therapies as required. This is all provided within a humanistic framework valuing your uniqueness and strengths, within a therapeutic relationship emphasising respect, warmth and compassion. Within therapy this means empowering you and working as a team with equal power where you are always in control of the work and your are kept fully informed.
![Photo of Heather M Hutchison - HMH Therapy](https://photos.psychologytoday.com/6bc71d09-d703-4100-8af9-40aa246f9bfd/3/320x400.jpeg)
Hi my name is Heather Hutchison of HMH Therapy and I am an experienced Hypnotherapist, Supervisor and Trainer. My areas of specialisms are Anxiety and/or Depression as well treating the more traditional hypnotherapy areas such as smoking cessation, habit breaks and weight management. I work with both adults and children from the age of 7 years upwards using a client centred approached. I hold an enhanced full disclosure certificate enabling me to work with children and vulnerable adults.
Hi my name is Heather Hutchison of HMH Therapy and I am an experienced Hypnotherapist, Supervisor and Trainer. My areas of specialisms are Anxiety and/or Depression as well treating the more traditional hypnotherapy areas such as smoking cessation, habit breaks and weight management. I work with both adults and children from the age of 7 years upwards using a client centred approached. I hold an enhanced full disclosure certificate enabling me to work with children and vulnerable adults.
![Photo of Ieuan Hopper - Psychological Therapy UK, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b241d85e-7fb3-436d-b0c7-b054e6f77514/3/320x400.jpeg)
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
![Photo of Dr Cheryl Venart - Neurodivergent Specialist, HCPC - Health Psych., Psychologist](https://photos.psychologytoday.com/838bb0c7-f60b-4507-8f6a-674e2ec9a253/3/320x400.jpeg)
Dr Cheryl Venart - Neurodivergent Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
3 Endorsed
Stirling FK9
Are you looking for some support? Perhaps you have autism/ADHD? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD assessments for adolescents (16+) and adults. - Please contact the admin email on my website, as I am currently on leave at present. -
Are you looking for some support? Perhaps you have autism/ADHD? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD assessments for adolescents (16+) and adults. - Please contact the admin email on my website, as I am currently on leave at present. -
![Photo of C Jane Boyd, MBACP, Counsellor](https://photos.psychologytoday.com/d7fbd389-fb5d-43d8-b3db-191a3e310d23/2/320x400.jpeg)
I am a fully insured, fully qualified, Cognitive Behavioural Therapist. I have 10 years of experience working in various mental health roles within a local mental health charity, including as a Mental Health Practitioner, Counsellor, and Senior Manager. I have worked with adults and young people aged 13 plus, who are experiencing mental ill health or reduced mental wellbeing. I have experience working with a range of mental health symptoms and presenting issues. I am a Registered member of the British Association for Counselling and Psychotherapy (MBACP).
I am a fully insured, fully qualified, Cognitive Behavioural Therapist. I have 10 years of experience working in various mental health roles within a local mental health charity, including as a Mental Health Practitioner, Counsellor, and Senior Manager. I have worked with adults and young people aged 13 plus, who are experiencing mental ill health or reduced mental wellbeing. I have experience working with a range of mental health symptoms and presenting issues. I am a Registered member of the British Association for Counselling and Psychotherapy (MBACP).
![Photo of Dr Hazel Connery, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4c5b1ee5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr Hazel Connery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stirling FK8
Not accepting new clients
I am a Clinical Psychologist with almost two decades of experience working with adults to treat a wide range of emotional difficulties. I can provide one to one therapy as well as remote sessions for example, via Skype. I can help with mild to moderate mental health difficulties, including, anxiety, work/exam stress, OCD, abuse, depression, low self-esteem and trauma including PTSD. I also have specialist experience in helping people from a psychological perspective to manage chronic pain conditions, neurological conditions, memory difficulties and other issues associated with ageing.
I am a Clinical Psychologist with almost two decades of experience working with adults to treat a wide range of emotional difficulties. I can provide one to one therapy as well as remote sessions for example, via Skype. I can help with mild to moderate mental health difficulties, including, anxiety, work/exam stress, OCD, abuse, depression, low self-esteem and trauma including PTSD. I also have specialist experience in helping people from a psychological perspective to manage chronic pain conditions, neurological conditions, memory difficulties and other issues associated with ageing.
![Photo of Emma Simpson, MBACP, Counsellor](https://photos.psychologytoday.com/120a2c0a-2403-435c-b7e1-c62c2f98620b/4/320x400.jpeg)
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
I offer you a safe space that allows you a moment to put down what you have been carrying. Talking to someone about what you're going through can be intimidating, especially when you feel overwhelmed. Often, we try to push our worries away and do everything we can to feel better on our own. Except when we keep things to ourselves, it can feel like they grow bigger and bigger. Counselling gives you the space to pause, and stop these problems from growing. Looking at our hopes and fears isn't easy, but by working together, I can help you shoulder that burden and find a better understanding of what you're facing.
![Photo of Emma Rhodes, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/41e908c0-e40c-4cff-a6e0-06a8f0ca6158/1/320x400.jpeg)
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
![Photo of Jonny Lovett, MBACP, Counsellor](https://photos.psychologytoday.com/a931589f-ff65-424e-bc37-52ba58ad1cfc/1/320x400.jpeg)
I work with Adults, Adolescents and Families with Teenagers and I support people with the challenges life throws at them. If you are experiencing loss or grief, relationship difficulties, trauma at any stage in life, or you want to explore your childhood and work towards making some peace for yourself I can help. Teenagers have their own specific problems to bring to counselling based on their age and stage in life, neurodiversity, relationships and mood regulation, risk taking behaviours and all that's involved around the journey to adulthood.
I work with Adults, Adolescents and Families with Teenagers and I support people with the challenges life throws at them. If you are experiencing loss or grief, relationship difficulties, trauma at any stage in life, or you want to explore your childhood and work towards making some peace for yourself I can help. Teenagers have their own specific problems to bring to counselling based on their age and stage in life, neurodiversity, relationships and mood regulation, risk taking behaviours and all that's involved around the journey to adulthood.
![Photo of Gillian Wardhaugh, Counsellor](https://photos.psychologytoday.com/d3acdbb1-ddce-4f5b-b803-51f3a0570f0a/2/320x400.png)
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
How does your Counsellor compare?
Number of Counsellors in Devonside
< 10
Counsellors in Devonside who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Domestic Abuse |
100% | Eating Disorders |
100% | Infertility |
Average years in practice
12 Years
Gender breakdown
100% | Female |
How Counsellors in Devonside see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Devonside?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.