Self Esteem Counselling in Clydebank
Hi I'm Sharon, thank you for viewing my profile. My approach of working is person centered. I am accredited in this field and I am a member of the bacp. I have additional training in CBT if required. I am very committed and passionate about my work. I am qualified 10 years in counselling and 20 years in group work. My experience of the clients I have worked alongside includes low mood, anxiety, low self esteem , addiction, depression, bereavement, childhood trauma, relationship issues, stress and wellbeing.
Hi I'm Sharon, thank you for viewing my profile. My approach of working is person centered. I am accredited in this field and I am a member of the bacp. I have additional training in CBT if required. I am very committed and passionate about my work. I am qualified 10 years in counselling and 20 years in group work. My experience of the clients I have worked alongside includes low mood, anxiety, low self esteem , addiction, depression, bereavement, childhood trauma, relationship issues, stress and wellbeing.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Prospective Counselling William Shreenan
Counsellor, MBACP
Verified Verified
Clydebank G81 (Online Only)
About me and my therapy MBACP (Member of British Association for Counselling and Psychotherapy) I (William) am here to listen. As an integrative counsellor, I offer a combined approach to psychotherapy, bringing together various elements of specific therapies... Tailoring therapy to my clients and not my clients to the therapy. I offer down-to-earth, warm, empathic and non-judgmental counselling thus, giving you the opportunity to talk about any issues which may be affecting you. Everyone has their own unique story and I am here to listen to yours. I am a qualified and experienced Integrative Counsellor.
About me and my therapy MBACP (Member of British Association for Counselling and Psychotherapy) I (William) am here to listen. As an integrative counsellor, I offer a combined approach to psychotherapy, bringing together various elements of specific therapies... Tailoring therapy to my clients and not my clients to the therapy. I offer down-to-earth, warm, empathic and non-judgmental counselling thus, giving you the opportunity to talk about any issues which may be affecting you. Everyone has their own unique story and I am here to listen to yours. I am a qualified and experienced Integrative Counsellor.
Lisa P Bedwell
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Clydebank G81 (Online Only)
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
Facing the day with a niggling sense of confusion, unease or sadness will affect everything around you, it limits your ability to engage and really be in the moment. These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way. What is important is that at the centre is you. Often, we know we need to prioritise ourselves better, but maybe we do not know how to, we are unsure what we need and are hesitant to ask for this. Are you eager to find out why you respond the way you do? Why you think the way you do at times?
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
I am an experienced counsellor with a diploma in relational counselling that allows me to work using an integrative approach with both adults and children and young people. I am a registered member of COSCA. People would describe me as a kind and approachable person that has a great deal of empathy for others and this is something I am proud of.
I am an experienced counsellor with a diploma in relational counselling that allows me to work using an integrative approach with both adults and children and young people. I am a registered member of COSCA. People would describe me as a kind and approachable person that has a great deal of empathy for others and this is something I am proud of.
More Therapists Nearby
My passion lies in empowering individuals to navigate their mental health challenges and achieve meaningful change in their lives. With a strong foundation in psychological principles and a commitment to evidence-based practices, I strive to create a safe and supportive environment where clients feel heard, understood, and motivated to explore their thoughts and behaviours. I tailor my therapeutic techniques to meet specific needs and goals. By fostering a collaborative relationship, I encourage open communication and active participation, empowering clients to take an active role in their healing journey.
My passion lies in empowering individuals to navigate their mental health challenges and achieve meaningful change in their lives. With a strong foundation in psychological principles and a commitment to evidence-based practices, I strive to create a safe and supportive environment where clients feel heard, understood, and motivated to explore their thoughts and behaviours. I tailor my therapeutic techniques to meet specific needs and goals. By fostering a collaborative relationship, I encourage open communication and active participation, empowering clients to take an active role in their healing journey.
Your confidence and self esteem begin to grow and it is always a privilege to observe when it occurs.
My name is Marion and I am a counsellor and psychotherapist, with a background in nursing. Considering therapy can feel extremely daunting especially if you are already feeling low mood, anxiety or out of sorts. I can offer you a safe and confidential space where we can collaboratively explore what's keeping your problems going. I am currently working as a psychotherapist in the third sector delivering therapy to clients with a wide range of psychological difficulties. I deliver predominantly CBT, however depending on your needs I will integrate other approaches, one being compassion focused therapy (CFT).
Your confidence and self esteem begin to grow and it is always a privilege to observe when it occurs.
My name is Marion and I am a counsellor and psychotherapist, with a background in nursing. Considering therapy can feel extremely daunting especially if you are already feeling low mood, anxiety or out of sorts. I can offer you a safe and confidential space where we can collaboratively explore what's keeping your problems going. I am currently working as a psychotherapist in the third sector delivering therapy to clients with a wide range of psychological difficulties. I deliver predominantly CBT, however depending on your needs I will integrate other approaches, one being compassion focused therapy (CFT).
Life can be really difficult at times, so it's understandable if you've been feeling anxious, low or struggling to make yourself a priority. I believe everyone should see just how worthy they are as people and that they absolutely deserve happiness. Coming to therapy is a big step and its a difficult process to change life-long habits and navigate your emotions, so I will provide you with a safe and calm space that's free of judgement to work together and help you achieve the goals you have to bring balance back into your life.
Life can be really difficult at times, so it's understandable if you've been feeling anxious, low or struggling to make yourself a priority. I believe everyone should see just how worthy they are as people and that they absolutely deserve happiness. Coming to therapy is a big step and its a difficult process to change life-long habits and navigate your emotions, so I will provide you with a safe and calm space that's free of judgement to work together and help you achieve the goals you have to bring balance back into your life.
I work with clients with a wide range of presenting issues, from low self esteem and relationship problems, to survivors of sexual abuse/traumas.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I work with clients with a wide range of presenting issues, from low self esteem and relationship problems, to survivors of sexual abuse/traumas.
I believe that the most important relationship we will have over our lifetime is the relationship that we have with ourselves. Throughout our lives we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life we desire.
I work with anxiety (including panic, GAD, OCD, PTSD, erratic sleep patterns, intrusive thoughts), depression, low self esteem, perfectionism, appearance concerns, trauma, suicidal ideation and anger management.
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
I work with anxiety (including panic, GAD, OCD, PTSD, erratic sleep patterns, intrusive thoughts), depression, low self esteem, perfectionism, appearance concerns, trauma, suicidal ideation and anger management.
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
Hi thanks for stopping at my page. I am an experienced counsellor working with individuals struggling with anxiety, relationships and depression. I also work with trauma and bereavement and have particular experience working with adults who have either been diagnosed or awaiting diagnosis for ADHD.
Victoria is a CBT therapist with a background in working for a children’s mental health support charity, pregnancy & fertility counselling and also within the creative industries. She is qualified in CBT and applies a compassion focussed approach, working collaboratively with her clients to put their needs at the centre of her practice. She is currently holding sessions in person at The Wellbeing Rooms in Bearsden and also remotely on an online platform called 'Whereby'. She is currently supporting clients with low self esteem, anxiety disorders, depression, grief and anger struggles.
Victoria is a CBT therapist with a background in working for a children’s mental health support charity, pregnancy & fertility counselling and also within the creative industries. She is qualified in CBT and applies a compassion focussed approach, working collaboratively with her clients to put their needs at the centre of her practice. She is currently holding sessions in person at The Wellbeing Rooms in Bearsden and also remotely on an online platform called 'Whereby'. She is currently supporting clients with low self esteem, anxiety disorders, depression, grief and anger struggles.
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
In my practice I have experience of working with clients with a range of issues including; anxiety disorders and depression, low self esteem, anger and stress management, trauma and PTSD.
I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
People face several situations and problems throughout their lives that they cannot always solve without professional help. The first step is to recognise that we cannot face alone these issues that affects and alters our daily lives. If you are feeling anxious, sad, tired or depressed, you are suffering a loss of interest in activities you used to enjoy, you cannot control everyday situations or emotions, if you have trouble sleeping or sleep a lot or even if you are experiencing lack of appetite or overeat, get in touch.
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
If you are feeling confused about your feelings, finding them difficult to manage and coping in ways that might potentially be harmful in the longer term, I can help you. If you are feeling stuck, perhaps struggling with poor sleep and physical health difficulties and have stopped living life in the way you would like, I can help you. If you are experiencing low mood, anger, anxiety or low self-esteem, let me help you to find ways of coping with these difficulties in a way that will improve your overall wellbeing and help you live a more fulfilling life. I am down to earth, genuine, caring and compassionate.
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Hello, I'm Leandra. Are you feeling anxious, down, overwhelmed and crying alot? You might have had experiences which have left you feeling sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified CBT Therapist, and I can help you in coping with your difficulties and the challenges life brings.
Hello, I'm Leandra. Are you feeling anxious, down, overwhelmed and crying alot? You might have had experiences which have left you feeling sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified CBT Therapist, and I can help you in coping with your difficulties and the challenges life brings.
See more therapy options for Clydebank
Nearby Self Esteem Counsellors Searches for Clydebank
- Bearsden
- Bishopbriggs
- Dumbarton
- Glasgow
- Johnstone
- Kirkintilloch
- Milngavie
- Newton Mearns
- Paisley
- Renfrew
- Rutherglen
- Stepps
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.