In Person Counselling in Castle Douglas
Welcome to my page. I'm Sue Munday, a Psychodynamic Counsellor located in Dumfries and Galloway, working from Castle Douglas or on-line. I specialise in working with adults, children & young people. If you or you're child are grappling with life's challenges, then I'm here to help you navigate through your complex feelings, thoughts, and emotions. Through psychodynamic exploration, we can untangle the threads of your past to uncover any outdated messages, defenses, or coping mechanisms that might be hindering your progress. By understanding how your past influences your present, we can work towards a more fulfilling future.
Welcome to my page. I'm Sue Munday, a Psychodynamic Counsellor located in Dumfries and Galloway, working from Castle Douglas or on-line. I specialise in working with adults, children & young people. If you or you're child are grappling with life's challenges, then I'm here to help you navigate through your complex feelings, thoughts, and emotions. Through psychodynamic exploration, we can untangle the threads of your past to uncover any outdated messages, defenses, or coping mechanisms that might be hindering your progress. By understanding how your past influences your present, we can work towards a more fulfilling future.
As an Accredited Play and Creative Arts Therapist and teenage counsellor with experience as a children and families social worker previously, I recognise that many young people experience the stresses of life in different ways and that sometimes events and subsequent feelings may become overwhelming and cause anxiety or a sense of isolation. This can then have a knock on effect to other aspects of life such as relationships, engagement with school work and own sense of identity and self worth. I understand their need for a sense of respite and an opportunity to explore experiences or confusions in a safe and non-judgmental place.
As an Accredited Play and Creative Arts Therapist and teenage counsellor with experience as a children and families social worker previously, I recognise that many young people experience the stresses of life in different ways and that sometimes events and subsequent feelings may become overwhelming and cause anxiety or a sense of isolation. This can then have a knock on effect to other aspects of life such as relationships, engagement with school work and own sense of identity and self worth. I understand their need for a sense of respite and an opportunity to explore experiences or confusions in a safe and non-judgmental place.
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
I am an experienced psychotherapist working with people of all ages, to help them towards finding a more fulfilling way of life. My style of working is based on the building up of a trusting and open relationship between us, which is the basis for all our therapeutic work. I believe our experiences as children, whether good or bad, affect us throughout our lives; and by being given the time and space to 'tell our story', we develop more insight into why we are the way we are. These insights then guide us towards finding ways to change what we want to change, and value those qualities in ourselves that are beneficial.
I know from experience that everyone has the ability to bring about positive change in their lives. We can all learn, heal, and grow. I have been in private practice since 2006, working with private clients as well as with professional referrals. During this time I have amassed well over 14,000 sessions with clients (my sessions last a full 60 minutes). . I mostly work online but do have limited spaces available for face to face (with COVID precautions in place)
I know from experience that everyone has the ability to bring about positive change in their lives. We can all learn, heal, and grow. I have been in private practice since 2006, working with private clients as well as with professional referrals. During this time I have amassed well over 14,000 sessions with clients (my sessions last a full 60 minutes). . I mostly work online but do have limited spaces available for face to face (with COVID precautions in place)
More Therapists Nearby
Hello my name is Karen. There are times in our life when we can find it helpful to talk with someone out with our usual circle. You might feel having the courage to reach out for support as one of the hardest things you do. This is normal.
Hello my name is Karen. There are times in our life when we can find it helpful to talk with someone out with our usual circle. You might feel having the courage to reach out for support as one of the hardest things you do. This is normal.
Online Therapists
Looking for light and hope in an uncertain world? Getting the niggly feeling that you aren’t who you want to be? Finding it hard to cope with thoughts and emotions that overwhelm and confuse? Sometimes we don’t need to be falling apart to look for a supportive space or a listening ear. I believe that, as human beings, we all want to live purposeful and meaningful lives and that this is unique to each individual. My passion is being able to hear and connect with people to build an open, compassionate and hopeful relationship.
Looking for light and hope in an uncertain world? Getting the niggly feeling that you aren’t who you want to be? Finding it hard to cope with thoughts and emotions that overwhelm and confuse? Sometimes we don’t need to be falling apart to look for a supportive space or a listening ear. I believe that, as human beings, we all want to live purposeful and meaningful lives and that this is unique to each individual. My passion is being able to hear and connect with people to build an open, compassionate and hopeful relationship.
If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
If you struggle with emotions (anger, resentment, grief, depression or anxiety) and want to work through emotional baggage, I could be the therapist to create a safe space where you can talk openly about what has happened in your life and figure out how to create a fulfilling life. This often involves working through core wounds such as abandonment and neglect, which can be challenging but ultimately reduces emotional suffering. People struggle with various emotions and thoughts, such as anxiety, depression and low self-esteem, and we are usually left overwhelmed with nowhere to go and no one to speak to.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Therefore, I offer a free initial 20 minute introductory meeting on zoom so if you would like to find out more, meet me in person, ask any questions this is available to request.
Hello and Welcome. My name is Katie and I am a Practitioner Psychologist, with a background in nursing, currently specialising in trauma. Trauma can often be related to shock or changes in feelings of anxiety, anger or depression. Trauma is not the same for everyone. If you are feeling overwhelmed or in distress, struggling with daily life, experiencing pain then the type of therapy I offer may be of help to you. Sometimes people present clinically with anxiety or depression, sleep problems, burnout. Please see my website: hendrickps.com for more information about trauma psychotherapy and to read client testimonials.
Therefore, I offer a free initial 20 minute introductory meeting on zoom so if you would like to find out more, meet me in person, ask any questions this is available to request.
Hello and Welcome. My name is Katie and I am a Practitioner Psychologist, with a background in nursing, currently specialising in trauma. Trauma can often be related to shock or changes in feelings of anxiety, anger or depression. Trauma is not the same for everyone. If you are feeling overwhelmed or in distress, struggling with daily life, experiencing pain then the type of therapy I offer may be of help to you. Sometimes people present clinically with anxiety or depression, sleep problems, burnout. Please see my website: hendrickps.com for more information about trauma psychotherapy and to read client testimonials.
Pia Halme - Relationship Counselling
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Dunbar EH42
If you prefer to work in person and don't want an intro zoom call, the first F2F session is at a reduced rate of £30.
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, you feel disconnected and wonder if this is all there is to it? Or are you trying to cope with a life transition and would like some support? Maybe you are no longer in a relationship but would like to work through a loss or an ending or simply take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
If you prefer to work in person and don't want an intro zoom call, the first F2F session is at a reduced rate of £30.
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, you feel disconnected and wonder if this is all there is to it? Or are you trying to cope with a life transition and would like some support? Maybe you are no longer in a relationship but would like to work through a loss or an ending or simply take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
Hello! My name is Deborah, I am the manager of NI Counselling. We are a team of private therapists in Northern Ireland that consists of Counsellors, CBT therapists and Psychotherapists. We eliminate the struggle and frustration from trying to find the right therapist for YOU! We learn more about your individual needs and personally match you to a therapist on our team. Let us personally match you today www.nicounselling.co.uk
Hello! My name is Deborah, I am the manager of NI Counselling. We are a team of private therapists in Northern Ireland that consists of Counsellors, CBT therapists and Psychotherapists. We eliminate the struggle and frustration from trying to find the right therapist for YOU! We learn more about your individual needs and personally match you to a therapist on our team. Let us personally match you today www.nicounselling.co.uk
You might be feeling anxious, sad, empty or out of your depth. You might not even know what you are feeling. You might need to find a way to process the pain of a death of someone close to you, or someone you had a complicated relationship with. You might be a couple who want to see me to work through relationship challenges and learn how to lean towards each other instead of pulling away.
You might be feeling anxious, sad, empty or out of your depth. You might not even know what you are feeling. You might need to find a way to process the pain of a death of someone close to you, or someone you had a complicated relationship with. You might be a couple who want to see me to work through relationship challenges and learn how to lean towards each other instead of pulling away.
Brenda Adams Cyp Adult Counsellor
Counsellor, MBACP
Verified Verified
Antrim BT41
Waitlist for new clients
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety, relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
Does your addiction highten your anxiety? Do you struggle to be your authentic self? Do you find it difficult to create and maintain meaningful relationships? Are you looking for a therapist that understands being part of the LGBTQI community, has battled their own addiction and understands the importance connection to help personal growth.I will help manage addictive behaviours of any kind collaboratively working with you to find out the root of the addiction and address this so we can tackle the addictive behaviour in question. I'll help you navigate potential lapses and relapses as we establish strategies and build resilience.
Dr Lindsey Jane Burns - Neurodiversity And Health
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
2 Endorsed
Glasgow G2
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.
Are you looking for help with neurodiversity? I'm a HCPC Practitioner Health Psychologist qualified to carry out ADHD assessment and diagnosis. As a Health Psychologist I work with individuals to assess, diagnose, and support. This includes issues relating to neurodiversity including women’s health (e.g. menopause), the management of chronic health conditions, weight management, stress management, self-belief and self confidence, and sleep. I use an approach that blends cognitive behavioural, solutions focused and coaching techniques and can help you identify clear goals and make positive changes in your life.
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.
I am a fully qualified integrative counsellor with experience of delivering counselling within a GP setting and also within the voluntary and community sector (including NewLife Counselling and Relate). I have experience of working with a diverse range of areas including anxiety, stress, depression and low mood, bereavement (including suicide), caring responsibilities, confidence issues, relationship issues, unresolved trauma, bullying, abuse, obsessional compulsive behaviours and perfectionism. I also work in the field of addiction, including the provision of therapeutic support to Dunlewey Addiction Services clients.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
Hello I am Janet and I am an Integrative Therapist. If you have found your way to my page i imagine you are possibly feeling a little overwhelmed so i will tell you about my practice and what i offer. I provide a safe space to feel seen and heard and offer unconditional positive regard. Our work together will help you to access your own inner resources to empower you to have a better understanding and awareness of why you may currently feel stuck, identify where you ideally would like to be and how i can help you get there to allow you to lead a more fulfilling life and reach your full potential.
I see individuals and couples who bring issues such as anxiety, depression, suicidal thoughts and relationship and sexual problems. I offer a safe and confidential space for clients to tell their story snd work through whatever issues they are bringing.
I see individuals and couples who bring issues such as anxiety, depression, suicidal thoughts and relationship and sexual problems. I offer a safe and confidential space for clients to tell their story snd work through whatever issues they are bringing.
