In Person Counselling in Cardenden
Is daily life a struggle? Do you constantly feel like you are walking through quick sand and feel bogged down by your own thoughts and worries? Have you developed unhealthy coping behaviours that are no longer serving you well? Would you like support to be able to look at yourself from a different perspective and move forward with your goals?
Is daily life a struggle? Do you constantly feel like you are walking through quick sand and feel bogged down by your own thoughts and worries? Have you developed unhealthy coping behaviours that are no longer serving you well? Would you like support to be able to look at yourself from a different perspective and move forward with your goals?
I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.
I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.
More Therapists Nearby
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Hi, I’m Cassie. My practice style is genuine, warm and most importantly - human! I believe that people find healing through the connections they build in relationships. However, for many people, current relationships don’t provide the conditions required to unpack and process their challenges. As a therapist, I've supported individuals addressing issues like depression, anxiety, life transitions, family dynamics, and trauma survival, including sexual and domestic abuse.
Hi, I’m Cassie. My practice style is genuine, warm and most importantly - human! I believe that people find healing through the connections they build in relationships. However, for many people, current relationships don’t provide the conditions required to unpack and process their challenges. As a therapist, I've supported individuals addressing issues like depression, anxiety, life transitions, family dynamics, and trauma survival, including sexual and domestic abuse.
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
Are you feeling disconnected from yourself or others? Struggling with anxiety, depression, trauma, or repeating patterns of behaviour that leave you stuck and overwhelmed? Do you long to break free from these challenges and rediscover your inner strength? If so, I can help. As an experienced psychotherapist, I provide a safe, non-judgmental space where we can work together to achieve mental clarity and move toward a calmer life. My focus is on ensuring you feel secure during the toughest moments of therapy, supporting you as we navigate your journey to healing.
Are you feeling disconnected from yourself or others? Struggling with anxiety, depression, trauma, or repeating patterns of behaviour that leave you stuck and overwhelmed? Do you long to break free from these challenges and rediscover your inner strength? If so, I can help. As an experienced psychotherapist, I provide a safe, non-judgmental space where we can work together to achieve mental clarity and move toward a calmer life. My focus is on ensuring you feel secure during the toughest moments of therapy, supporting you as we navigate your journey to healing.
Hello, I am a Pluralistic Counsellor which means I use a range of counselling approaches to find a bespoke way of working with each person. I offer a calm, safe and non-judgmental space to help adults feel heard and understood. I help those who are feeling overwhelmed, lost, or unable to cope find some control and purpose. I will listen to you and then together we can explore your concerns in a way that empowers you to create positive change.
Hello, I am a Pluralistic Counsellor which means I use a range of counselling approaches to find a bespoke way of working with each person. I offer a calm, safe and non-judgmental space to help adults feel heard and understood. I help those who are feeling overwhelmed, lost, or unable to cope find some control and purpose. I will listen to you and then together we can explore your concerns in a way that empowers you to create positive change.
I offer In Person Counselling in Burntisland, UK wide Online Counselling and I am an Affiliate Counsellor for Employee Assistance Programmes (EAPs). Together we work with the difficult times, helping move beyond them. If you would like support with issues such as stress, anxiety, grief, self esteem, happiness and confidence, I can help. My approach combines talking therapy, coping strategies, positive mindset and meditation. We work with your needs and what suits best. I work with adults and elders. Counselling can bring valuable changes to life that last a lifetime.
I offer In Person Counselling in Burntisland, UK wide Online Counselling and I am an Affiliate Counsellor for Employee Assistance Programmes (EAPs). Together we work with the difficult times, helping move beyond them. If you would like support with issues such as stress, anxiety, grief, self esteem, happiness and confidence, I can help. My approach combines talking therapy, coping strategies, positive mindset and meditation. We work with your needs and what suits best. I work with adults and elders. Counselling can bring valuable changes to life that last a lifetime.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
Appointments are available online or in person.
Hello, I’m an experienced Counselling Psychologist & CBT Therapist, just outside Dunfermline, with over 15 years of psychology experience both within the NHS and private sector. I aim to come alongside you to help make sense of distress and find the best way to move forward to improve wellbeing. Part of therapy is about noticing unhelpful life patterns that keep us stuck. This involves developing more awareness of our emotions, thoughts and actions. Difficult emotions can be challenging and In times of distress we often push our thoughts and feelings away.
Appointments are available online or in person.
Hello, I’m an experienced Counselling Psychologist & CBT Therapist, just outside Dunfermline, with over 15 years of psychology experience both within the NHS and private sector. I aim to come alongside you to help make sense of distress and find the best way to move forward to improve wellbeing. Part of therapy is about noticing unhelpful life patterns that keep us stuck. This involves developing more awareness of our emotions, thoughts and actions. Difficult emotions can be challenging and In times of distress we often push our thoughts and feelings away.
My whole focus will be upon empowering you to free yourself from the pain of the past and live a happier more fulfilling life. Abuse comes in many forms both physical, mental and emotional and each is extremely traumatic. You need to be heard and believed; to receive understanding and compassion for what you experienced in your childhood; to heal from these deep wounds which may be getting in the way of you experiencing fulfilling relationships with others. Can you imagine no longer being bound by these shackles that have prevented you from growing as a person; stopping you from reaching your goals? I have seen it happen.
My whole focus will be upon empowering you to free yourself from the pain of the past and live a happier more fulfilling life. Abuse comes in many forms both physical, mental and emotional and each is extremely traumatic. You need to be heard and believed; to receive understanding and compassion for what you experienced in your childhood; to heal from these deep wounds which may be getting in the way of you experiencing fulfilling relationships with others. Can you imagine no longer being bound by these shackles that have prevented you from growing as a person; stopping you from reaching your goals? I have seen it happen.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or you find you are drinking/eating more than usual. Your sleep pattern may have changed. Effective help is here now.
I specialise in supporting adults who are feeling overwhelmed. Stress can happen with a sudden change such as bereavement, job loss or relationship ending. It can also build with an increase in responsibilities. There can be times when life is quiet, giving you time to remember difficult past events. These memories can be troubling and make everyday life difficult. Overwhelm can show up as anxiety, low mood, avoiding things you used to enjoy. Perhaps work is too much now, or you find you are drinking/eating more than usual. Your sleep pattern may have changed. Effective help is here now.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life. Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable. Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way using an individual approach to each person I work with.
Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life. Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable. Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way using an individual approach to each person I work with.
I am an experienced counsellor working with people of all ages to help them find a more fulfilling way of life. I understand that reaching out and seeking support is a big step. Even the strongest people sometimes need help to navigate life’s more challenging problems. You may feel stuck, like you’re swimming through a sea of treacle and not getting anywhere fast. Whether you struggle with anxiety, depression, self-esteem, or other issues, therapy can help. I offer both long-term and short-term counselling. Please email or call if you wish to book a session. For more details on my work, please visit my website. Thank you.
I am an experienced counsellor working with people of all ages to help them find a more fulfilling way of life. I understand that reaching out and seeking support is a big step. Even the strongest people sometimes need help to navigate life’s more challenging problems. You may feel stuck, like you’re swimming through a sea of treacle and not getting anywhere fast. Whether you struggle with anxiety, depression, self-esteem, or other issues, therapy can help. I offer both long-term and short-term counselling. Please email or call if you wish to book a session. For more details on my work, please visit my website. Thank you.
Douglas Sharp - Psychotherapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Dunfermline KY11
Waitlist for new clients
I am a therapist and clinical supervisor. I provide a safe space for therapy and supervision where challenges and vulnerabilities can be brought into awareness, understood, and mobilised in a healthier way. Living means that we face challenges and some experiences leave us struggling to cope or to be at our best. I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I am experienced in Gestalt and Deep Brain approaches - check out: www.relationalchange.org / www.deepbrainreorienting.com
I am a therapist and clinical supervisor. I provide a safe space for therapy and supervision where challenges and vulnerabilities can be brought into awareness, understood, and mobilised in a healthier way. Living means that we face challenges and some experiences leave us struggling to cope or to be at our best. I aim to help people clear a path for better flow in life and work. I value a healthy baseline - moving & eating well, sleeping soundly, making contact with nourishing people, and living with awareness. I am experienced in Gestalt and Deep Brain approaches - check out: www.relationalchange.org / www.deepbrainreorienting.com
“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things" (Mary Oliver). Sometimes when difficult feelings takes over us it can be hard to hear that song of the world which brings a sense of belonging. Have you been struggling in your life? Let’s have a chat and see if we can resolve it together!
“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things" (Mary Oliver). Sometimes when difficult feelings takes over us it can be hard to hear that song of the world which brings a sense of belonging. Have you been struggling in your life? Let’s have a chat and see if we can resolve it together!
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
