In Person Counselling in Blackburn

Photo of Humera Patel, MBACP, Counsellor
Humera Patel
Counsellor, MBACP
Verified Verified
Blackburn AB21
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
01772 285877 View 01772 285877
Photo of Adam Ryley, MBACP, Counsellor
Adam Ryley
Counsellor, MBACP
Verified Verified
Blackburn AB21
Hi I'm Adam. I guess your searching these pages in the hope to find someone to connect with so you can feel comfortable enough to be honest and open about some of the struggles you may be experiencing. I am non-judgmental in my approach and will help you find your own strengths. I have lived experience of addiction which has given me a different outlook towards life. I am a firm believer that people can change and better themselves. Through my own experiences I want to help others like myself who do not know where to turn to. I find it a privilege to support people through their struggles and journey.
Hi I'm Adam. I guess your searching these pages in the hope to find someone to connect with so you can feel comfortable enough to be honest and open about some of the struggles you may be experiencing. I am non-judgmental in my approach and will help you find your own strengths. I have lived experience of addiction which has given me a different outlook towards life. I am a firm believer that people can change and better themselves. Through my own experiences I want to help others like myself who do not know where to turn to. I find it a privilege to support people through their struggles and journey.
01282 911921 View 01282 911921
Photo of Assia Zubair Bandukda, MSc, MBACP, Counsellor
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Blackburn AB21
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
07588 738178 View 07588 738178
Photo of Jane Larkman - Jane Larkman Therapeutic Counselling, MBACP, Counsellor
Jane Larkman Therapeutic Counselling
Counsellor, MBACP
Verified Verified
Blackburn AB21
Not accepting new clients
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
01204 803055 View 01204 803055

More Therapists Nearby

Photo of Anne Thompson, MA, MBACP, Counsellor
Anne Thompson
Counsellor, MA, MBACP
Verified Verified
Aberdeen AB10
Need space to talk? I’m Anne a qualified counsellor. I’m here to support you will life difficulties and struggles. I try to offer a safe and non-judgemental space where we can explore your thoughts, feelings, emotions, experiences and behaviours together. These can be linked to the past, present or future. In the therapy space empathy, acceptance and congruence is offered. A selection of therapeutic tools can be used such as cognitive behaviour worksheets, mindfulness exercises, motivational intervention, emotional regulation techniques, inner child and attachment work, planning and goal setting.
Need space to talk? I’m Anne a qualified counsellor. I’m here to support you will life difficulties and struggles. I try to offer a safe and non-judgemental space where we can explore your thoughts, feelings, emotions, experiences and behaviours together. These can be linked to the past, present or future. In the therapy space empathy, acceptance and congruence is offered. A selection of therapeutic tools can be used such as cognitive behaviour worksheets, mindfulness exercises, motivational intervention, emotional regulation techniques, inner child and attachment work, planning and goal setting.
01224 007435 View 01224 007435
Photo of Katie Johnston - Busy Minds Counselling , MSc, MBACP, Counsellor
Busy Minds Counselling
Counsellor, MSc, MBACP
Verified Verified
Aberdeen AB10
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547 View 01738 503547
Photo of Dr Katie Davis, PsychD, HCPC - Clin. Psych., Psychologist
Dr Katie Davis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB10
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
0131 381 8063 View 0131 381 8063
Photo of Gabriela Valecillos, MBACP Accred, Counsellor
Gabriela Valecillos
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Aberdeen AB10
Hi, I am Gaby, a person-centred counsellor with nearly 20 years of experience working with people of all ages covering a wide range of issues: a local charity working with people and their families affected by cancer, loss and bereavement; young person’s counselling both in a mental health charity and high schools; and, currently, I am working as a counsellor in a university for staff and students.
Hi, I am Gaby, a person-centred counsellor with nearly 20 years of experience working with people of all ages covering a wide range of issues: a local charity working with people and their families affected by cancer, loss and bereavement; young person’s counselling both in a mental health charity and high schools; and, currently, I am working as a counsellor in a university for staff and students.
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Photo of Paula Pratt, MNCPS Acc., Counsellor
Paula Pratt
Counsellor, MNCPS Acc.
Verified Verified
Aberdeen AB10
I've been a counsellor since 2014 and all of who you are is welcome with me. Grounded in person-centred talk therapy I also work with Polyvagal Theory and Internal Family Systems. As we explore how your early years and ongoing life experience may have shaped your self-beliefs and behaviours you can move towards increased strength and resilience.
I've been a counsellor since 2014 and all of who you are is welcome with me. Grounded in person-centred talk therapy I also work with Polyvagal Theory and Internal Family Systems. As we explore how your early years and ongoing life experience may have shaped your self-beliefs and behaviours you can move towards increased strength and resilience.
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Photo of Refana Saleem, MSc, PMCOSCA, Counsellor
Refana Saleem Saleem
Counsellor, MSc, PMCOSCA
Verified Verified
Aberdeen AB10
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
01236 914479 View 01236 914479
Photo of Linda Smith, MBACP, Counsellor
Linda Smith
Counsellor, MBACP
Verified Verified
Aberdeen AB12
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
0141 673 0253 View 0141 673 0253
Photo of Jenny Thomson, MBABCP, Psychotherapist
Jenny Thomson
Psychotherapist, MBABCP
Verified Verified
Aberdeen AB12
With years of experience working in mental health delivering psychological interventions with the NHS, group therapy in private practice, and social work, I have a depth of knowledge and experience working with people seeking support for stress, anxiety, low mood, PTSD, OCD, panic, worry and thoughts of suicide. I am a LGBTQIA-friendly therapist and provide a non-judgemental service. My background offers me insight into the influence of social as well as psychological factors on individuals and their mental and emotional well-being. I have several years experience of working for a NHS Primary Care Team (Band 7)
With years of experience working in mental health delivering psychological interventions with the NHS, group therapy in private practice, and social work, I have a depth of knowledge and experience working with people seeking support for stress, anxiety, low mood, PTSD, OCD, panic, worry and thoughts of suicide. I am a LGBTQIA-friendly therapist and provide a non-judgemental service. My background offers me insight into the influence of social as well as psychological factors on individuals and their mental and emotional well-being. I have several years experience of working for a NHS Primary Care Team (Band 7)
01224 007655 View 01224 007655
Photo of Moira Mackenzie - Green Meadows Counselling - Moira Mackenzie, Counsellor
Green Meadows Counselling - Moira Mackenzie
Counsellor
Verified Verified
Aberdeen AB10
I have a Post Graduate Diploma in Person Centered Counselling from the University of Aberdeen.
Appointments currently available in Aberdeen and Westhill rooms, please contact me directly for more details. I work with adults of all ages, genders, ethnicities and backgrounds. I have personal interest and experience working across neurodiversity, childhood trauma, narcissistic abuse and sexual abuse.
I have a Post Graduate Diploma in Person Centered Counselling from the University of Aberdeen.
Appointments currently available in Aberdeen and Westhill rooms, please contact me directly for more details. I work with adults of all ages, genders, ethnicities and backgrounds. I have personal interest and experience working across neurodiversity, childhood trauma, narcissistic abuse and sexual abuse.
01224 007216 View 01224 007216
Photo of Susan McQuaker, MA, HCPC-Drama Therap., Psychotherapist
Susan McQuaker
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Aberdeen AB10
Hello, I am a Psychotherapist, EMDR practitioner and Dramatherapist. In therapy, participants are supported to use creative expression to set goals, solve problems, express feelings and achieve improved mental health. Together in therapy there will be opportunities to consider how your personal life informs the way you experience the world. My work is influenced by trauma-informed approaches, which allow us to look at ourselves and understand why we may suffer. I am also a qualified secondary school teacher with extensive experience of working with people with trauma, autism, ADHD, anxiety, bereavement and loss.
Hello, I am a Psychotherapist, EMDR practitioner and Dramatherapist. In therapy, participants are supported to use creative expression to set goals, solve problems, express feelings and achieve improved mental health. Together in therapy there will be opportunities to consider how your personal life informs the way you experience the world. My work is influenced by trauma-informed approaches, which allow us to look at ourselves and understand why we may suffer. I am also a qualified secondary school teacher with extensive experience of working with people with trauma, autism, ADHD, anxiety, bereavement and loss.
01224 007453 View 01224 007453
Maria Jones Clinical Psychology Services Ltd
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Aberdeen AB15
You may be struggling with a new issue, or have a longstanding problem that periodically resurfaces. Psychological therapy is about change. Listening is at the heart of my therapeutic approach, which provides a safe environment for change. We will work together to create clear goals for therapy, and regularly explore steps towards these goals. By working collaboratively, we will identify what is causing your distress and what maintains it. Self awareness, and awareness of factors that contribute to distress, are golden keys to empowerment and psychological resilience, and provide a way to restore balance and harmony in your life.
You may be struggling with a new issue, or have a longstanding problem that periodically resurfaces. Psychological therapy is about change. Listening is at the heart of my therapeutic approach, which provides a safe environment for change. We will work together to create clear goals for therapy, and regularly explore steps towards these goals. By working collaboratively, we will identify what is causing your distress and what maintains it. Self awareness, and awareness of factors that contribute to distress, are golden keys to empowerment and psychological resilience, and provide a way to restore balance and harmony in your life.
01224 007583 View 01224 007583
Photo of Despina Andreou, MSc, BACP, Counsellor
Despina Andreou
Counsellor, MSc, BACP
Verified Verified
Aberdeen AB12
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
Hello, I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey. My name is Despina, and I'm here to listen, understand, and walk alongside you as you navigate whatever challenges you may be facing. In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
0141 673 0184 View 0141 673 0184
Photo of Julie Weir, DCounsPsych, MCOSCA, Counsellor
Julie Weir
Counsellor, DCounsPsych, MCOSCA
Verified Verified
Aberdeen AB21
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
07476 562773 View 07476 562773
Photo of Dr Tony Wood, PhD, MBACP, Counsellor
Dr Tony Wood
Counsellor, PhD, MBACP
Verified Verified
Inverurie AB51
I specialise in working with clients who experience anger, anxiety, stress, depression, apathy and bereavement. In addition to talking therapies, I use creative approaches such as writing to help you express, understand and come to terms with your feelings. I also offer walking and talking in a rural environment.
I specialise in working with clients who experience anger, anxiety, stress, depression, apathy and bereavement. In addition to talking therapies, I use creative approaches such as writing to help you express, understand and come to terms with your feelings. I also offer walking and talking in a rural environment.
01466 402261 View 01466 402261
Photo of Gavin McDonald, MBACP Accred, Counsellor
Gavin McDonald
Counsellor, MBACP Accred
Verified Verified
Aberdeen AB10
Do you feel like you live in a world that doesn’t accept who you are? A dear friend of mine once summed up this feeling beautifully: “Being LGBTIQ+ is not my issue, it’s living in a world where others take issue with me being LGBTIQ+”. When we live in a society that does not see or respect our difference we internalize a lot of messages and beliefs about who we should, or should not, be. Trying to shape ourselves into an image that doesn’t fit isn’t just exhausting - it’s traumatizing! Hi, my name is Gavin and I identify as a gender non-conforming Queer person.
Do you feel like you live in a world that doesn’t accept who you are? A dear friend of mine once summed up this feeling beautifully: “Being LGBTIQ+ is not my issue, it’s living in a world where others take issue with me being LGBTIQ+”. When we live in a society that does not see or respect our difference we internalize a lot of messages and beliefs about who we should, or should not, be. Trying to shape ourselves into an image that doesn’t fit isn’t just exhausting - it’s traumatizing! Hi, my name is Gavin and I identify as a gender non-conforming Queer person.
0141 483 7489 View 0141 483 7489
Photo of Katie Howieson - Malie Counselling & Psychotherapy , MCOSCA, Counsellor
Malie Counselling & Psychotherapy
Counsellor, MCOSCA
Verified Verified
Westhill AB32
My name is Katie, and I am a pluralistic counsellor and psychotherapist. I strive to provide a safe space to help unpick that tangle which can feel uncomfortable or incredibly overwhelming. We are always evolving which is why I strive to maintain flexibility in my approach and adjust sessions to meet changing needs. If you are feeling hopeless, lost, or just not yourself, making the decision to stop, understand what is going on for you and practice self-care can lead to the most beautiful growth.
My name is Katie, and I am a pluralistic counsellor and psychotherapist. I strive to provide a safe space to help unpick that tangle which can feel uncomfortable or incredibly overwhelming. We are always evolving which is why I strive to maintain flexibility in my approach and adjust sessions to meet changing needs. If you are feeling hopeless, lost, or just not yourself, making the decision to stop, understand what is going on for you and practice self-care can lead to the most beautiful growth.
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