Anxiety Counselling in Bishopbriggs

I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Therapist. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.

Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.

Sometimes we reach a point in our lives where we "get stuck" or find it hard to move on from difficult thoughts, feelings or behaviours. I know because I have been there too. But I believe we all have the capacity to self-heal, change and grow. And if you are reading this, you may wish to start your own journey. Why not begin that now? I offer a safe space to talk through your problems of living and, although working face-to-face with most clients in the Glasgow area, am certified to work safely and ethically online, having completed NCS and ACTO-accredited training.

Welcome. How can I help? I imagine you might be struggling with anxiety or low mood and experiencing changes in your life that you might be looking for some help with. I am qualified and experienced in dealing with the problems you may be facing from mild to severe. I have been working as a psychotherapist for over 15 years with a wide range of difficulties, my area of particular expertise being trauma. Let me help you.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

I am a qualified Cognitive Behavioural Therapist based in the Glasgow area. I offer sessions using a collaborative approach in a confidential, compassionate environment to support you through a difficult time in your life. CBT is a talking therapy that uses a range of methods, including psycho-education, to increase your awareness of the issue and to develop the skills to change your thinking and behaviour, enabling real life changes. I believe that working together is the key to success and throughout our journey we will focus on your goals and aspirations in order to find solutions that will enable you to move forward.

Psychotherapy is a rare invitation to truth - a place to explore your self and your story, make sense of why you feel the way you do and ask how you might meet life's challenges in a more authentic, meaningful and fulfilling way. My approach is integrative, creative and embodied. It considers who you are and what happened to you, as well as what your heart desires. As a relational therapist, I also put your experience with me in therapy at the heart of our work together.

Hello, my name is Andy, I’m a counsellor & psychotherapist based in Finnieston, Glasgow and a Registered Member of BACP (British Association of Counselling and Psychotherapy). I work with clients (aged 16+) in-person and online. Working online means I’m able to help people across the UK & worldwide. I believe the true mechanism of change is through the relationship & although I've extensive theoretical knowledge to assist me in the therapeutic process, it is the connection to my clients which I find is most vital.

Anxiety? Bereavement? Stress? Panic? Low-self esteem? Social Anxiety? College or Uni Student? Trainee Counsellor? These are areas I often work with & extend a warm welcome to you to my page. I'm Laura, a fully qualified CBT therapist. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.

I am a qualified Cognitive Behavioural Therapist committed to helping individuals in navigating life's challenges, overcoming difficulties and fostering positive growth. As a CBT therapist, my approach is rooted in collaboration, compassion, and evidence-based techniques. My therapeutic style is empathic, empowering, and tailored to meet each client's unique needs. I firmly believe in the power of a solid therapeutic relationship and genuine human connection. It is important for me to create a safe and non-judgmental space for my clients to explore their difficulties.