Racial Identity Counselling in Aberdeen
Hi, I am Gaby, a person-centred counsellor with nearly 20 years of experience working with people of all ages covering a wide range of issues: a local charity working with people and their families affected by cancer, loss and bereavement; young person’s counselling both in a mental health charity and high schools; and, currently, I am working as a counsellor in a university for staff and students.
Hi, I am Gaby, a person-centred counsellor with nearly 20 years of experience working with people of all ages covering a wide range of issues: a local charity working with people and their families affected by cancer, loss and bereavement; young person’s counselling both in a mental health charity and high schools; and, currently, I am working as a counsellor in a university for staff and students.
Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods using CBT or CFT. I have been in a supportive role for many years from teaching to HR and now and Accredited Therapist. I work online and in person in Aberdeen and Aberdeenshire. I really enjoy the collaborative approach that CBT/CFT offers so finding a time to suit us is essential. I also facilitate groups with professional colleagues, again online or in person. I happily work with depression, anxiety, self-esteem, phobias, emotional distress, stress, panic disorder, OCD, PTSD and complex PTSD, grief and ADHD.
Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods using CBT or CFT. I have been in a supportive role for many years from teaching to HR and now and Accredited Therapist. I work online and in person in Aberdeen and Aberdeenshire. I really enjoy the collaborative approach that CBT/CFT offers so finding a time to suit us is essential. I also facilitate groups with professional colleagues, again online or in person. I happily work with depression, anxiety, self-esteem, phobias, emotional distress, stress, panic disorder, OCD, PTSD and complex PTSD, grief and ADHD.
Life can be complex and from time to time you may look for someone to journey with you and support you for a while as you find a way to deal with certain challenges and difficulties. You may be dealing with difficult emotions like anxiety, depression, anger or worry which is affecting your peace of mind and happiness and would like to explore new skills, strategies and solutions to get through this. Or perhaps you may be looking for ways to enhance your life, build resilience or deal with life changes and transitions. Maybe you would like to find healing from trauma, or deal with intercultural, racial, or spiritual concerns.
Life can be complex and from time to time you may look for someone to journey with you and support you for a while as you find a way to deal with certain challenges and difficulties. You may be dealing with difficult emotions like anxiety, depression, anger or worry which is affecting your peace of mind and happiness and would like to explore new skills, strategies and solutions to get through this. Or perhaps you may be looking for ways to enhance your life, build resilience or deal with life changes and transitions. Maybe you would like to find healing from trauma, or deal with intercultural, racial, or spiritual concerns.
You may be looking to understand yourself better to live a fulfilled life, process difficult emotions and deal with stress and issues affecting your mental health. The coping mechanisms you've adopted may no longer serve you, so it's time to explore the root causes, understand yourself better, and develop your true self. I work primarily from a psychodynamic perspective, which explores early childhood experiences, patterns, and emotions and how these are impacting your life. I also integrate other approaches to therapy, for example, CBT and Somatic/Embodiment, depending on what you might need. Click on mywebsite to fill intake form.
You may be looking to understand yourself better to live a fulfilled life, process difficult emotions and deal with stress and issues affecting your mental health. The coping mechanisms you've adopted may no longer serve you, so it's time to explore the root causes, understand yourself better, and develop your true self. I work primarily from a psychodynamic perspective, which explores early childhood experiences, patterns, and emotions and how these are impacting your life. I also integrate other approaches to therapy, for example, CBT and Somatic/Embodiment, depending on what you might need. Click on mywebsite to fill intake form.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
More Therapists Nearby
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
Online Therapists
I started Forging Pathways with the goal of helping others to find the path they're destined to follow. This could be anything from discovering who you truly are through our sessions, to reclaiming your life after a crisis and/or traumatic event. You may come to me with depression, anxiety, complex trauma, stress, racial identity issues and more, and I'll always do my best to encourage you and facilitate your growth. Sometimes it just takes a little support to reach a goal, and I'm dedicated to being your support.
I started Forging Pathways with the goal of helping others to find the path they're destined to follow. This could be anything from discovering who you truly are through our sessions, to reclaiming your life after a crisis and/or traumatic event. You may come to me with depression, anxiety, complex trauma, stress, racial identity issues and more, and I'll always do my best to encourage you and facilitate your growth. Sometimes it just takes a little support to reach a goal, and I'm dedicated to being your support.
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
Thanks for visiting my profile, I hope that you find what you are seeking. If your are looking for a service that is friendly and effective then you are in the right place. Counselling can be a tough process, it takes courage and trust and it is important that you work with someone who will meet you where you are. I'm interested in knowing what you really need and want from counselling and prefer working towards outcomes that help people live a full and happy life.
For collaborative, kind, tailored therapy online, in-person (St Andrews, Scotland) or by telephone. I undertook the Postgraduate Masters (MSc) in Counselling and Psychotherapy at Abertay University, graduating with an award of distinction. As a pluralist, I take the view that different people will respond to different types of therapy and different approaches at different times, so will try to shape your therapy in a way that feels right for you.
For collaborative, kind, tailored therapy online, in-person (St Andrews, Scotland) or by telephone. I undertook the Postgraduate Masters (MSc) in Counselling and Psychotherapy at Abertay University, graduating with an award of distinction. As a pluralist, I take the view that different people will respond to different types of therapy and different approaches at different times, so will try to shape your therapy in a way that feels right for you.
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
My name is Irene. I am an individual and relationship counsellor, and I specialise in pluralistic and philosophical counselling. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual. I provide a non-judgmental space for them to explore and become aware of their experiences and feelings. I position myself as "in" the therapy alongside my client. I try to let the client's pace and rhythm guide the therapy. I offer counselling sessions in English and Italian.
My name is Irene. I am an individual and relationship counsellor, and I specialise in pluralistic and philosophical counselling. I believe each client is unique, and my practice focuses on creating a tailored counselling experience for each individual. I provide a non-judgmental space for them to explore and become aware of their experiences and feelings. I position myself as "in" the therapy alongside my client. I try to let the client's pace and rhythm guide the therapy. I offer counselling sessions in English and Italian.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
I have some availability for both in person and online sessions - do get in touch. Are you finding it all too much? Stressed out? Not sure which direction to take? Or maybe you are struggling with isolation or lack of confidence in social situations? Maybe you are dealing with being neuro-diverse (ADHD or autism) in a neuro-typical world? Perhaps you want to be more your authentic self or make a transition in your life? Are you trying to cope with a difficult situation such as grief, loss, illness, caring or a break up? In all these situations I can listen to you, support you and help you to find ways forward.
Whatever has motivated you to seek therapy, I can offer you a confidential space in which to explore your feelings, thoughts, relationships, and sense of self. Whether you are dealing with loss, feeling low, or like you have lost your way, then therapy can help. Through collaborative working, you will gain a better understanding of yourself – your feelings and your relationships – which, in turn, will facilitate personal growth and change. We will consider past experiences and relationships; how they have shaped you; and how they influence your feelings, actions, and motivations in the present.
Whatever has motivated you to seek therapy, I can offer you a confidential space in which to explore your feelings, thoughts, relationships, and sense of self. Whether you are dealing with loss, feeling low, or like you have lost your way, then therapy can help. Through collaborative working, you will gain a better understanding of yourself – your feelings and your relationships – which, in turn, will facilitate personal growth and change. We will consider past experiences and relationships; how they have shaped you; and how they influence your feelings, actions, and motivations in the present.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
Help To Heal Counselling and Supervision Services.
Counsellor, MBABCP
Verified Verified
Glenrothes KY6 (Online Only)
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
Sometimes life throws challenges in front of us which we may struggle to cope with. This could be a sudden and unexpected change like a loss or bereavement. It could be something that we have always struggled with that is making it challenging to move forward with life. Situations such as these can be stressful, and sometimes we can't shake off the anxiety and depression or we may even experience anhedonia (inability to feel pleasure in usually pleasurable activities). It might also be a past trauma or abuse that is causing the challenges in the present life, revealing itself as panic for example.
Sometimes life throws challenges in front of us which we may struggle to cope with. This could be a sudden and unexpected change like a loss or bereavement. It could be something that we have always struggled with that is making it challenging to move forward with life. Situations such as these can be stressful, and sometimes we can't shake off the anxiety and depression or we may even experience anhedonia (inability to feel pleasure in usually pleasurable activities). It might also be a past trauma or abuse that is causing the challenges in the present life, revealing itself as panic for example.
I am an integrative trauma therapist and clinical supervisor. I work with clients aged 18+, offering in-person or online therapy. I believe there is no one size fits all approach to therapy so I am committed to offering a safe space where you can explore the topics you bring to therapy in a way that works for you. Throughout our work together I can offer tools from various modalities such as person-centred, CBT, psychodynamic therapy, mindfulness and more to suit your unique needs and preferences. Together we will build a tailored package of support that is right for you.
I am an integrative trauma therapist and clinical supervisor. I work with clients aged 18+, offering in-person or online therapy. I believe there is no one size fits all approach to therapy so I am committed to offering a safe space where you can explore the topics you bring to therapy in a way that works for you. Throughout our work together I can offer tools from various modalities such as person-centred, CBT, psychodynamic therapy, mindfulness and more to suit your unique needs and preferences. Together we will build a tailored package of support that is right for you.
