Female Counselling in Scotland
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
Gestalt Therapy looks at the whole person and is holistic in its approach This means that what ever is happening in the person's life they can bring it to counselling and talk things through and work towards creative sustainable solutions and coping strategies. The family systems approach says that the family is more than the sum of its parts. When something affects one member of the group, it can have a resounding impact on every other member of the family. For that same reason, the strength and stability of the family unit can provide balance and support when one family member is experiencing problems.
Are you struggling with life at the moment? Things not going right and getting you down? You could be trying but not quite getting there on your own, you’re feeling stuck, overwhelmed, possibly struggling with anxiety, it’s time for you to talk. We’ve all been there at some point in our lives when we just need a helping hand. The pressures, expectations and stresses of everyday life that are put upon us, pushes us to our limits. I am a Cognitive Behavioural Therapist offering a safe, confidential space where you can talk about yourself and the things that are troubling you and stopping you from getting the most out of life.
Are you struggling with life at the moment? Things not going right and getting you down? You could be trying but not quite getting there on your own, you’re feeling stuck, overwhelmed, possibly struggling with anxiety, it’s time for you to talk. We’ve all been there at some point in our lives when we just need a helping hand. The pressures, expectations and stresses of everyday life that are put upon us, pushes us to our limits. I am a Cognitive Behavioural Therapist offering a safe, confidential space where you can talk about yourself and the things that are troubling you and stopping you from getting the most out of life.
Rebecca Muller
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
North Berwick EH39 (Online Only)
Welcome to Rebecca Muller CBT & EMDR, online integrative Cognitive Behavioural Psychotherapy Helping people interrupt and break unhelpful patterns
Welcome to Rebecca Muller CBT & EMDR, online integrative Cognitive Behavioural Psychotherapy Helping people interrupt and break unhelpful patterns
Do you often feel like the world is made for certain types of people? Maybe you identify as autistic, highly sensitive, an ADHD-er, LGBTQ+ or feel different in some way. Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
Do you often feel like the world is made for certain types of people? Maybe you identify as autistic, highly sensitive, an ADHD-er, LGBTQ+ or feel different in some way. Maybe you feel expected to conform, mask or tick certain boxes. Most of us know that one size does not fit all. Unfortunately, the world, including the therapy world, can often feel like this is the case. This can feel restrictive and overwhelming if you feel different. I’m dedicated to creating a therapy space that respects and honours your unique differences. Let's work together to create a personalised therapy space where you can begin to feel better.
Whatever your reasons for being here, you are very welcome. I provide a very safe and confidential space to people from ALL walks of life. Whatever difficulties you are experiencing I can help you to gain insight into why they exist and persist. Psychodynamic therapy helps you to bring that which is unconscious into conscious awareness which helps you to understand and resolve internal conflicts that cause suffering. These internal conflicts manifest as, for example, anxiety, depression and self-destructive behaviours, particularly in relationship with others. Psychodynamic therapy is effective in enabling life long change.
Whatever your reasons for being here, you are very welcome. I provide a very safe and confidential space to people from ALL walks of life. Whatever difficulties you are experiencing I can help you to gain insight into why they exist and persist. Psychodynamic therapy helps you to bring that which is unconscious into conscious awareness which helps you to understand and resolve internal conflicts that cause suffering. These internal conflicts manifest as, for example, anxiety, depression and self-destructive behaviours, particularly in relationship with others. Psychodynamic therapy is effective in enabling life long change.
Dr Louise Legg
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G2
Waitlist for new clients
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
Are you dealing with challenges like depression, anxiety, stress, long term health conditions, neurodiversity related issues or relationship issues? Are you looking for a strong, trust-based therapeutic relationship where you feel safe and understood? Are you looking for a non-judgmental, supportive, and genuinely caring therapist to work together to figure out what is going on and to set goals? Alternatively, are you looking for career mentoring or support with personal development or significant life changes from an experienced therapist who has 20 years of experience working in finance and living overseas?
Amani Counselling and Hypnotherapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Dalkeith EH22
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Pia Halme - Relationship Counselling
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Dunbar EH42
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, you feel disconnected and wonder if this is all there is to it? Or are you trying to cope with a life transition and would like some support? Maybe you are no longer in a relationship but would like to work through a loss or an ending or simply take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
Are you in a relationship but feel that something isn't quite right: Maybe you argue a lot or don't really communicate anymore, you feel disconnected and wonder if this is all there is to it? Or are you trying to cope with a life transition and would like some support? Maybe you are no longer in a relationship but would like to work through a loss or an ending or simply take some time to reflect on what an authentic and meaningful life might look like for you. If this sounds like you, relationship counselling might help.
Sometimes we can get stuck in life, weighed down, unable to see a way forward. Counselling can help by offering a calm, safe space for you to talk and explore freely. Give understanding to what’s sitting heavy, what causes you distress. Whether it’s from you past or in your present we can work through at your pace.
Sometimes we can get stuck in life, weighed down, unable to see a way forward. Counselling can help by offering a calm, safe space for you to talk and explore freely. Give understanding to what’s sitting heavy, what causes you distress. Whether it’s from you past or in your present we can work through at your pace.
Hi , I'm Mary a psychotherapist. If life is challenging right now whether it's relationship struggles, anxiety, depression past or present trauma - You have come to the right place. I'm a caring , person centred, and offer a warm non judgemental space where we can explore things together. From my own experience, I've found that learning about ourselves can be incredibly liberating. It can help us understand why things feel difficult and open up new possibilities .If you are ready to take the first step ,I'd love to hear from you.
Hi , I'm Mary a psychotherapist. If life is challenging right now whether it's relationship struggles, anxiety, depression past or present trauma - You have come to the right place. I'm a caring , person centred, and offer a warm non judgemental space where we can explore things together. From my own experience, I've found that learning about ourselves can be incredibly liberating. It can help us understand why things feel difficult and open up new possibilities .If you are ready to take the first step ,I'd love to hear from you.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
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Many of us experience some kind of struggles and challenges in our lives However it’s when these struggles begin to affect our ability to cope and function daily that they become a problem. I would love to be able to support you through these difficult times and work on these challenges, giving you practical tools and techniques that will empower you and support you to face these struggles within a welcoming, safe and supportive space. I work with the CBT model, exploring how your thoughts, feelings and behaviours are connected and highlighting how by making even the smallest change can make a huge difference to a person’s life
Many of us experience some kind of struggles and challenges in our lives However it’s when these struggles begin to affect our ability to cope and function daily that they become a problem. I would love to be able to support you through these difficult times and work on these challenges, giving you practical tools and techniques that will empower you and support you to face these struggles within a welcoming, safe and supportive space. I work with the CBT model, exploring how your thoughts, feelings and behaviours are connected and highlighting how by making even the smallest change can make a huge difference to a person’s life
Hello! I am Roberta, a qualified counsellor, originally from Brazil, but based in Edinburgh for over 16 years. I am trained in Cognitive Behavioural Therapy (CBT). My approach is based on the core principles of trauma informed practice meaning that I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experience with the understanding that each individual is unique. I respect each person’s uniqueness and provide a safe space to explore goals.
Hello! I am Roberta, a qualified counsellor, originally from Brazil, but based in Edinburgh for over 16 years. I am trained in Cognitive Behavioural Therapy (CBT). My approach is based on the core principles of trauma informed practice meaning that I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experience with the understanding that each individual is unique. I respect each person’s uniqueness and provide a safe space to explore goals.
Specialising in working with neurodiverse clients and those with historic trauma, I provide a safe, non-judgemental, and creative space tailored to you. Sometimes we can't or don't want to talk about the difficult stuff. In sessions with me you'll be equipped with tools to express yourself authentically and creatively. You might like to work through a particular issue, or maybe you just want to finally, truly get to know yourself. I work with adults (including couples) and young people experiencing anxiety, low mood, stress, depression, autism (including late diagnosis), grief, ADHD, bi-polar disorder, and trauma.
Specialising in working with neurodiverse clients and those with historic trauma, I provide a safe, non-judgemental, and creative space tailored to you. Sometimes we can't or don't want to talk about the difficult stuff. In sessions with me you'll be equipped with tools to express yourself authentically and creatively. You might like to work through a particular issue, or maybe you just want to finally, truly get to know yourself. I work with adults (including couples) and young people experiencing anxiety, low mood, stress, depression, autism (including late diagnosis), grief, ADHD, bi-polar disorder, and trauma.
Welcome to my page. I'm Sue Munday, a Psychodynamic Counsellor located in Dumfries and Galloway, working from Castle Douglas or on-line. I specialise in working with adults, children & young people. If you or you're child are grappling with life's challenges, then I'm here to help you navigate through your complex feelings, thoughts, and emotions. Through psychodynamic exploration, we can untangle the threads of your past to uncover any outdated messages, defenses, or coping mechanisms that might be hindering your progress. By understanding how your past influences your present, we can work towards a more fulfilling future.
Welcome to my page. I'm Sue Munday, a Psychodynamic Counsellor located in Dumfries and Galloway, working from Castle Douglas or on-line. I specialise in working with adults, children & young people. If you or you're child are grappling with life's challenges, then I'm here to help you navigate through your complex feelings, thoughts, and emotions. Through psychodynamic exploration, we can untangle the threads of your past to uncover any outdated messages, defenses, or coping mechanisms that might be hindering your progress. By understanding how your past influences your present, we can work towards a more fulfilling future.
Having worked as a midwife for 22 years I can also offer more specific expertise in supporting women through childbirth trauma, pregnancy and stillbirth .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Having worked as a midwife for 22 years I can also offer more specific expertise in supporting women through childbirth trauma, pregnancy and stillbirth .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
At some point in our lives, we may feel ‘things’ are too much for us to manage alone. Whether, we have experienced trauma, feel anxious or depressed or just don’t know what’s wrong or who we are anymore, it can feel overwhelming. It is important to find someone you feel will listen to you and really hear what you are saying. I offer flexible appointments, for example, weekly, fortnightly.
Olga Dobrushina
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Glasgow G62
Waitlist for new clients
I am an HCPC-registered counselling psychologist and an accredited schema therapist working with adults, adolescents, children, and families. My diverse professional background includes medical education, over ten years of experience in neurology and neuropsychological rehabilitation, neuroscience research, and technology development. Combined with training in various therapeutic modalities—schema therapy, EMDR, CBT, ACT, person-centred approach, and MBT—I am equipped to help clients with a range of needs, addressing both current life goals and the negative patterns coming from the past through evidence-based techniques.
I am an HCPC-registered counselling psychologist and an accredited schema therapist working with adults, adolescents, children, and families. My diverse professional background includes medical education, over ten years of experience in neurology and neuropsychological rehabilitation, neuroscience research, and technology development. Combined with training in various therapeutic modalities—schema therapy, EMDR, CBT, ACT, person-centred approach, and MBT—I am equipped to help clients with a range of needs, addressing both current life goals and the negative patterns coming from the past through evidence-based techniques.
I offer a non-judgemental safe environment where you can explore life’s challenges. I can help you explore them on a deeper level, and offer coping strategies and techniques to help you overcome difficulties. I have an integrative style, which essentially means I have been trained in various modalities and my approach is tailored to the issues you bring.
I offer a non-judgemental safe environment where you can explore life’s challenges. I can help you explore them on a deeper level, and offer coping strategies and techniques to help you overcome difficulties. I have an integrative style, which essentially means I have been trained in various modalities and my approach is tailored to the issues you bring.
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
I'm Debbie, a qualified Cognitive Behavioural Therapist, based in Glasgow. With over 20 years of career experience, my background includes CBT therapy and offering support to individuals and families dealing with a variety of problems and issues. CBT is a talking therapy & a powerful support intervention to help manage problems by exploring & addressing the interconnection between thoughts, behaviours, & emotions. By breaking down overwhelming issues into manageable parts, CBT guides individuals in transforming negative thought patterns, into more positive ones, to help improve how you think & feel
