Couples Counselling in Scotland

Hello, I provide individual, couple, and multi-partner psychosexual and relationship therapy. Most people will experience changes, challenges and difficulties connected to intimacy at some point in their life. My role is to support you through this process to work towards more fulfilling intimacy and relationships. Psychosexual and relationship therapy provides a space to explore your sexual self, your relationships, and how things could change in a supportive and compassionate environment. I believe in a sex positive, empowering framework which recognises the diversity of human sexual expression.

Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.

For the past ten years I have been helping individuals, couples and families with mental health difficulties. My professional journey includes over 8 years of NHS practice, big chunk of it dedicated to helping those on psychiatric wards. Now I work mainly in my private practice. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.

Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.

When we are trying to make sense of our situation or understand ourselves, we may feel we need someone to hear us. It could be something in particular that is causing you difficulties such as anxiety, depression, low self-esteem, low self confidence, bereavement or relationship issues (family, personal or work). Or it can be a feeling of uncertainty, something about how you are feeling isn't quite right. We are all part of an interconnected world influenced by and influencing our relationships and situations. For this reason I give attention to what is happening now, your personal history, life situation and narrative.

I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.

You matter. No matter what you've done or what you're going through, you deserve to be heard and have a safe space where you can be 100% yourself. I realise that it can be really daunting looking for a counsellor or coach to connect with and I really appreciate that you're reading my profile right now. Whatever you are going through, whatever pain, troubles, difficulties or road blocks you may be experiencing, I'd love to connect and help you look at the options available to improve your quality of life. I'm passionate about supporting my clients. Thank you again for your time and I hope that you find the support that you need.

I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.

I am a Clinical Psychologist with over 15 years of experience, specialising in providing compassionate and down-to-earth therapy. As a bookworm, rock-climber, and cat-Dad, I understand the importance of connecting on a personal level. Therapy with me is a journey focused on compassion, resilience, and understanding. I believe that your story is central, and together, we can navigate through challenges or nurture the positives in your life. I work with a wide range of clients and have expertise in stress, sadness, worry and couples work. I offer a tailored approach to suit your unique situation.

What if you could experience pleasurable sex without worries, pain, shame, or sexual function difficulties? What if you could be supported in healing from sexual trauma? What if you could set healthy boundaries and communicate your needs and preferences? What if you could explore, understand, and enjoy your sexuality, sexual orientation, gender identity, sexual desire, and eroticism? Perhaps you don’t know what’s wrong but you’re feeling anxious or confused about intimacy. Perhaps you've identified beliefs or past experiences that stop you from enjoying your sexuality. I invite you to get in touch with me for psychosexual therapy.

Hello, my name is Rosh, I’m a qualified Counselling Psychologist working in the NHS and private practice. I am passionate about helping people live well within their current circumstances or helping them to promote change in their life if that is their goal. There are a variety of matters that may encourage you to reach out. Maybe you’re struggling with low mood or anxiety? Maybe there are difficulties within your relationships, you’re feeling lost or hopeless, or struggling with pain? I offer a safe and non judgemental space and am keen to explore how I might best be able to support you.

I have a gentle manner but I am able to understand problems. I often work with things other therapists have not been able to help completely and have therapeutic solutions to the most challenging issues. I help you understand how the past impacted you. I use a structured approach so you create therapeutic goals. TRAUMA therapy can be very helpful. RELATIONSHIP COUNSELLING -both partners spend time express their point of view and a joint agreement on how to progress the therapy. I usually set “homework” for both individuals and couples to work on between sessions. DISCOUNTS for block bookings of 5 get 6th session review free.

I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.

Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.

You may be looking to understand yourself better to live a fulfilled life, process difficult emotions and deal with stress and issues affecting your mental health. The coping mechanisms you've adopted may no longer serve you, so it's time to explore the root causes, understand yourself better, and develop your true self. I work primarily from a psychodynamic perspective, which explores early childhood experiences, patterns, and emotions and how these are impacting your life. I also integrate other approaches to therapy, for example, CBT and Somatic/Embodiment, depending on what you might need.

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.

Have you received a diagnosis of ASC and/or ADHD and are struggling to make sense of your experiences? Are you looking for an assessment for ASC and/or ADHD for yourself? Is your family struggling? Do you feel stuck in your relationship? I am a Senior Clinical Psychologist and I run a private practice , ClinPsychConsulting based in London and Brighton, specialising in neurodiverse children, young people and families experiencing difficulties. I also work part-time within the NHS in London focusing on the transition between Child and Adolescent services and Adult mental health services.

Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.