Couples Counselling in Scotland

Photo of Shabnum Ashraf, DCounsPsych, MBACP, Counsellor
Shabnum Ashraf
Counsellor, DCounsPsych, MBACP
Verified Verified
Hello and a warm welcome to you! I know how daunting this first step can be. Acknowledging that you are seeking help, especially from someone you don’t know, can be really nerve-wracking. However, during our time together we will build a trusting, supportive relationship, one that you can find solace in. I work with many clients from all backgrounds and cultures and I offer support for adults and young people aged 11 and over. I have supported clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management.
Hello and a warm welcome to you! I know how daunting this first step can be. Acknowledging that you are seeking help, especially from someone you don’t know, can be really nerve-wracking. However, during our time together we will build a trusting, supportive relationship, one that you can find solace in. I work with many clients from all backgrounds and cultures and I offer support for adults and young people aged 11 and over. I have supported clients with a wide range of issues such as anxiety, trauma, relationship breakdowns, bereavement, self-harm, family conflict, women’s cultural issues, eating disorders and anger management.
01355 203264 View 01355 203264
Photo of Mark Abrami, MSc, MCOSCA Accred, Psychotherapist
Mark Abrami
Psychotherapist, MSc, MCOSCA Accred
Verified Verified
Glasgow G76  (Online Only)
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
01355 203261 View 01355 203261
Photo of Florence Gray, MBACP, Counsellor
Florence Gray
Counsellor, MBACP
Verified Verified
Even the strongest couples can face challenges in their relationship — seeking help isn’t a sign of failure, it’s a huge sign of strength.
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
Even the strongest couples can face challenges in their relationship — seeking help isn’t a sign of failure, it’s a huge sign of strength.
With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.
0141 353 9373 View 0141 353 9373
Photo of Rhiannon King -  Dr Rhiannon King Couples & Relationship Therapy, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Rhiannon King Couples & Relationship Therapy
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Edinburgh EH10  (Online Only)
I offer Relationship Therapy & Couple Counselling.
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
I offer Relationship Therapy & Couple Counselling.
Your relationship matters! Are you struggling with relationship, marital or family issues? Are you wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, anxious, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, connect, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?
0131 381 8066 View 0131 381 8066
Photo of Polly Booth - Minds Matter Counselling - Polly Booth, MBACP Accred, Counsellor
Minds Matter Counselling - Polly Booth
Counsellor, MBACP Accred
Verified Verified
Couples - £70.
I'm Polly, a BACP-accredited  Psychotherapist, Counsellor, and registered counsellor/member of COSCA, adhering to their ethical framework and the their confidentiality standards. Discovering inner peace and finding ways to better cope with emotions, feelings, and your way of being is achievable through empathic support to work through personal worries in a safe, accepting and non-judgemental relationship. It can be challenging to talk to someone, I aim to make it as inviting as possible for you to experience. I offer a free one-hour consultation session for new clients. Sessions can be in-person, online or over the phone.
Couples - £70.
I'm Polly, a BACP-accredited  Psychotherapist, Counsellor, and registered counsellor/member of COSCA, adhering to their ethical framework and the their confidentiality standards. Discovering inner peace and finding ways to better cope with emotions, feelings, and your way of being is achievable through empathic support to work through personal worries in a safe, accepting and non-judgemental relationship. It can be challenging to talk to someone, I aim to make it as inviting as possible for you to experience. I offer a free one-hour consultation session for new clients. Sessions can be in-person, online or over the phone.
01224 007361 View 01224 007361
Photo of Allan Turner, SNCPS Acc., Counsellor
Allan Turner
Counsellor, SNCPS Acc.
Verified Verified
Forfar DD8  (Online Only)
I am very experienced with both couples and AS clients.
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
I am very experienced with both couples and AS clients.
I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!
01307 498244 View 01307 498244
Photo of Daryl Anthony van Blerk - Mind Room Consultants, CPsychol, Psychologist
Mind Room Consultants
Psychologist, CPsychol
Verified Verified
Cupar KY15
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
Your point of view will be our starting point. Your insights will be our steppingstones. I will listen to understand; build a relationship with you and discover how to best serve you. I will invest my passion, energy, enthusiasm, and creativity to ensure your success. I will encourage you to connect with your authentic self. I want to work with you to engineer your emotional health and wellbeing state, so it aligns with your core purpose. I am then able to hold you accountable to your own expectations.
07403 935628 View 07403 935628
Photo of V Clifford, PhD, Counsellor
V Clifford
Counsellor, PhD
Verified Verified
Doune FK16
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
01786 232336 View 01786 232336
Photo of Yvonne McNeill, PsychD, HCPC - Clin. Psych., Psychologist
Yvonne McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
0141 473 6870 View 0141 473 6870
Photo of Arran Southall (Desktop Counselling), MSc, MBACP, Psychotherapist
Arran Southall (Desktop Counselling)
Psychotherapist, MSc, MBACP
Verified Verified
Paisley PA1  (Online Only)
Waitlist for new clients
I've supported individuals and couples facing anxiety, depression, complex-PTSD, relationship issues, LGBTQ+ issues, work difficulties and low self-esteem.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
I've supported individuals and couples facing anxiety, depression, complex-PTSD, relationship issues, LGBTQ+ issues, work difficulties and low self-esteem.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
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Photo of Tess Dunlop - Edinburgh & Lothian Counselling Services, BACP, Counsellor
Edinburgh & Lothian Counselling Services
Counsellor, BACP
Verified Verified
Ratho EH28
Trained by Relationships Scotland, I hold post-grad dips in Relationship Counselling & Online Counselling.
Working with individual and couples, I can help you explore the issues you are experiencing in your personal life, romantic relationships, friendships or career. Perhaps you have low self-esteem, are worried about your sexual relationship or notice that you keep making the same poor choices. Do you struggle to connect with others or notice you sabotage relationships? Perhaps you are having an affair and don't see a way forward. Whatever you are struggling with, consider reaching out and taking the first step towards a new you. I offer a safe, non-judgemental & confidential space face to face or online. £60 one-to-one, £80 couples
Trained by Relationships Scotland, I hold post-grad dips in Relationship Counselling & Online Counselling.
Working with individual and couples, I can help you explore the issues you are experiencing in your personal life, romantic relationships, friendships or career. Perhaps you have low self-esteem, are worried about your sexual relationship or notice that you keep making the same poor choices. Do you struggle to connect with others or notice you sabotage relationships? Perhaps you are having an affair and don't see a way forward. Whatever you are struggling with, consider reaching out and taking the first step towards a new you. I offer a safe, non-judgemental & confidential space face to face or online. £60 one-to-one, £80 couples
0131 510 1396 View 0131 510 1396
Photo of Wendy Robertson Fyfe, MA, MBACP, Psychotherapist
Wendy Robertson Fyfe
Psychotherapist, MA, MBACP
Verified Verified
Dunbar EH42
I work with people who are deeply committed to exploring what might be emerging in you, your longing for a different way that is also authentically aligned with Earth. You may arrive through loss, disconnection, bewilderment, longing, grief, feeling lost, misfit, crisis, trauma, addiction, depression, illness, betrayal, relationship breakdown: something's right! You'll be longing to connect with Nature, come alive, on a Pilgrimage of Soul to your true purpose which includes soulcentric dreamwork, myth, deep imagination, archetypes, art, the unbidden, inner/outer wanders. You will experience an expansion & depth of self.
I work with people who are deeply committed to exploring what might be emerging in you, your longing for a different way that is also authentically aligned with Earth. You may arrive through loss, disconnection, bewilderment, longing, grief, feeling lost, misfit, crisis, trauma, addiction, depression, illness, betrayal, relationship breakdown: something's right! You'll be longing to connect with Nature, come alive, on a Pilgrimage of Soul to your true purpose which includes soulcentric dreamwork, myth, deep imagination, archetypes, art, the unbidden, inner/outer wanders. You will experience an expansion & depth of self.
01368 650332 View 01368 650332
Photo of Isla MacLeod, HCPC - Couns. Psych., Psychologist
Isla MacLeod
Psychologist, HCPC - Couns. Psych.
Verified Verified
I will provide a safe space in which we can explore the issues you want to look at within a respectful, non-judgemental therapeutic relationship.
Do you feel that no-one understands you or the distress you are feeling? Are you anxious, or depressed, or experiencing difficulties with family and/or intimate relationships? Have you experienced loss or bereavement? Did you experience trauma in your past which is affecting your present? Are you or someone you love and/or care for, living with a chronic or terminal illness? Are you stressed at work? Do you feel overwhelmed by something in your life, or just by life itself? You may be feeling completely alone, or ashamed, or powerless. You may feel as though no-one hears you, or can understand what it is like to be you.
I will provide a safe space in which we can explore the issues you want to look at within a respectful, non-judgemental therapeutic relationship.
Do you feel that no-one understands you or the distress you are feeling? Are you anxious, or depressed, or experiencing difficulties with family and/or intimate relationships? Have you experienced loss or bereavement? Did you experience trauma in your past which is affecting your present? Are you or someone you love and/or care for, living with a chronic or terminal illness? Are you stressed at work? Do you feel overwhelmed by something in your life, or just by life itself? You may be feeling completely alone, or ashamed, or powerless. You may feel as though no-one hears you, or can understand what it is like to be you.
01357 510621 View 01357 510621
Photo of Maud Ray, MSc, MBACP, Counsellor
Maud Ray
Counsellor, MSc, MBACP
Verified Verified
The relationship you have together is pretty unique.
I am an accomplished International Couple Psychosexual Therapist, (PG Dip) (Tavistock trained), BACP Accredited & COSRT registered, with a BSc (Hons) in Psychology. I have extensive experiencI have a wide range of clinical experience from both the public and private sectors. ​ ​My clients are from all over the world with varied multi-cultural backgrounds, ages, gender, sexuality, and brain configuration. The Psychosexual lens is raw, powerful, unique, no stone is left unturned. We look at your life; the biology, psychology, spirituality, physiology, past , present and future.
The relationship you have together is pretty unique.
I am an accomplished International Couple Psychosexual Therapist, (PG Dip) (Tavistock trained), BACP Accredited & COSRT registered, with a BSc (Hons) in Psychology. I have extensive experiencI have a wide range of clinical experience from both the public and private sectors. ​ ​My clients are from all over the world with varied multi-cultural backgrounds, ages, gender, sexuality, and brain configuration. The Psychosexual lens is raw, powerful, unique, no stone is left unturned. We look at your life; the biology, psychology, spirituality, physiology, past , present and future.
01273 092176 View 01273 092176
Photo of Linda Mclachlan, DCounsPsych, MBACP Accred, Counsellor
Linda Mclachlan
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
I hold qualifications in psychology, drug and alcohol counselling, Integrative Relationship and individual Counselling.
Here, you can work on whatever issues may be troubling you from anxiety and depression, to relationship problems, trauma, low self-esteem, and more. I offer highly-focused brief counselling or long-term psychotherapy, as required. I am able to provide sessions to adults and young people. I am a trained relationship counsellor and have vast experience of working with children, young people and the LGBTQ community.
01387 402008 View 01387 402008
Photo of Heather A Staines, MBACP, Counsellor
Heather A Staines
Counsellor, MBACP
Verified Verified
1 Endorsed
You might be feeling anxious, sad, empty or out of your depth. You might not even know what you are feeling. You might need to find a way to process the pain of a death of someone close to you, or someone you had a complicated relationship with. You might be a couple who want to see me to work through relationship challenges and learn how to lean towards each other instead of pulling away.
You might be feeling anxious, sad, empty or out of your depth. You might not even know what you are feeling. You might need to find a way to process the pain of a death of someone close to you, or someone you had a complicated relationship with. You might be a couple who want to see me to work through relationship challenges and learn how to lean towards each other instead of pulling away.
0131 381 6423 View 0131 381 6423
Photo of Lesley Inglis Supervisor, COSRT Accred, Psychotherapist
Lesley Inglis Supervisor
Psychotherapist, COSRT Accred
Verified Verified
Kelso TD5  (Online Only)
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
Specialities: Sex problems, addictions Porn/chat/fetishes traumatised partners Love addiction, Polyamory rels.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you & help you identify your goals for Therapy. I review how you think our work together is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. Please email re Supervision.
01573 400476 View 01573 400476
Photo of Dr Sejal Patel, HCPC - Clin. Psych., Psychologist
Dr Sejal Patel
Psychologist, HCPC - Clin. Psych.
Verified Verified
Glasgow G41  (Online Only)
Hello. I'm a highly experienced Clinical Psychologist currently able to offer online sessions to adults in the UK. For the past 15 years, I have specialised in working with people who have a physical health condition, to overcome intense low mood, anxiety, anger issues and other difficulties. I also work with NHS staff. In addition, I am experienced in helping with experiences of trauma as well as sex & relationship difficulties and working with people from marginalised communities. QTIPOC people are welcomed.
Hello. I'm a highly experienced Clinical Psychologist currently able to offer online sessions to adults in the UK. For the past 15 years, I have specialised in working with people who have a physical health condition, to overcome intense low mood, anxiety, anger issues and other difficulties. I also work with NHS staff. In addition, I am experienced in helping with experiences of trauma as well as sex & relationship difficulties and working with people from marginalised communities. QTIPOC people are welcomed.
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Photo of Clare Mackay, MBACP, Psychotherapist
Clare Mackay
Psychotherapist, MBACP
Verified Verified
Glasgow G12  (Online Only)
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
0141 673 4354 View 0141 673 4354
Photo of Dr Ilkim Ezgi Murdoch, DCounsPsych, HCPC-Couns. Psych., Psychotherapist
Dr Ilkim Ezgi Murdoch
Psychotherapist, DCounsPsych, HCPC-Couns. Psych.
Verified Verified
Glasgow G61  (Online Only)
In couples therapy, I specialise in Emotional Focused Couple Therapy (EFT) to improve emotional bonds and communication.
My goal is to empower you to overcome challenges, cultivate resilience, and live a more fulfilling life. Together, we'll work towards greater self-awareness, growth, and emotional well-being. I specialise in Person-Centred, Cognitive Behavioural, and EMDR psychotherapies, tailoring my approach to meet your unique needs. With warmth and empathy, I provide a safe space for individuals and couples seeking support and guidance.
In couples therapy, I specialise in Emotional Focused Couple Therapy (EFT) to improve emotional bonds and communication.
My goal is to empower you to overcome challenges, cultivate resilience, and live a more fulfilling life. Together, we'll work towards greater self-awareness, growth, and emotional well-being. I specialise in Person-Centred, Cognitive Behavioural, and EMDR psychotherapies, tailoring my approach to meet your unique needs. With warmth and empathy, I provide a safe space for individuals and couples seeking support and guidance.
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See more therapy options for Scotland

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.