Counselling in Scotland

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Photo of Ruth Galloway-Kirkland, MBACP Accred, Psychotherapist
Ruth Galloway-Kirkland
Psychotherapist, MBACP Accred
Verified Verified
Edinburgh EH12  (Online Only)
​I'm your mojo-returner! I'm an EMCC Accredited Senior Coach Practitioner, Accredited Coach Supervisor, and BACP Accredited Therapist, with over a decade, and thousands of hours of experience, in supporting extraordinary people, just like you, to make significant changes in their lives. Ready to crush your goals? DM me for transformative coaching and therapeutic consultancy for creative entrepreneurs and senior executives. More than just coaching, this flexes and shifts with YOUR needs.
​I'm your mojo-returner! I'm an EMCC Accredited Senior Coach Practitioner, Accredited Coach Supervisor, and BACP Accredited Therapist, with over a decade, and thousands of hours of experience, in supporting extraordinary people, just like you, to make significant changes in their lives. Ready to crush your goals? DM me for transformative coaching and therapeutic consultancy for creative entrepreneurs and senior executives. More than just coaching, this flexes and shifts with YOUR needs.
0131 510 2464 View 0131 510 2464
Photo of Lindsay-Jo Sevier-Guy, PsychD, HCPC - Clin. Psych., Psychologist
Lindsay-Jo Sevier-Guy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
01382 797247 View 01382 797247
Photo of Agnieszka Waszkiewicz, MA, MBACP Accred, Psychotherapist
Agnieszka Waszkiewicz
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Solution Focus Therapy is a unique approach where in atmosphere of safety and understanding we will speak briefly about issues you will bring to the therapy sessions however we will focus on solutions rather then on problems. As a Solution Focused Therapist I will offer support in expressing your thoughts and feelings where awareness can rise and leads you to making a better and healthier choices in your life.
Solution Focus Therapy is a unique approach where in atmosphere of safety and understanding we will speak briefly about issues you will bring to the therapy sessions however we will focus on solutions rather then on problems. As a Solution Focused Therapist I will offer support in expressing your thoughts and feelings where awareness can rise and leads you to making a better and healthier choices in your life.
0141 673 0029 View 0141 673 0029
Photo of Hannah Goldie
Hannah Goldie
Verified Verified
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
01355 201187 View 01355 201187
Photo of Jacki Knox, DCounsPsych, Counsellor
Jacki Knox
Counsellor, DCounsPsych
Verified Verified
West Linton EH46  (Online Only)
The world tells us from a young age how to look after our hair, how to eat well, how to have a strong body, but what about what’s happening on the inside? It’s so important to prioritise our mental health because we truly get our glow from the inside. We don’t think twice about going to see our dentist regularly or going for a trim, but yet we often wait until we are on our knees before we consider talking to a counsellor. What I hear clients say so often is ‘I wish I’d done this sooner’. You will never regret putting your mental health front and centre.
The world tells us from a young age how to look after our hair, how to eat well, how to have a strong body, but what about what’s happening on the inside? It’s so important to prioritise our mental health because we truly get our glow from the inside. We don’t think twice about going to see our dentist regularly or going for a trim, but yet we often wait until we are on our knees before we consider talking to a counsellor. What I hear clients say so often is ‘I wish I’d done this sooner’. You will never regret putting your mental health front and centre.
01968 700314 View 01968 700314
Photo of Emma Parish, MBACP Accred, Psychotherapist
Emma Parish
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I aim to offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)
A warm welcome to you. Challenges that you might be facing right now, may seem small on the outside but can actually be very big on the inside which may be stopping you from enjoying and living life to the full. You can't change the past but you can change the influence that the past is having on you. I aim to offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an member of the British Association of Counsellors and Psychotherapists (BACP)
01389 318753 View 01389 318753
Photo of Jordan Ray - Jordan Ray - Branch Beyond Therapy , MBACP, Psychotherapist
Jordan Ray - Branch Beyond Therapy
Psychotherapist, MBACP
Verified Verified
My mission is to help you overcome whatever is holding you back from living the life you want. I provide a safe, confidential space, free from judgement for you to share what's going on for you and to set goals for what you would like to be different moving forward. Together we can create an individual plan tailored to your goals and throughout our sessions, we work on strategies that empower you to make the changes you want to see for yourself. You are already searching for a therapist which is a huge step towards change!
My mission is to help you overcome whatever is holding you back from living the life you want. I provide a safe, confidential space, free from judgement for you to share what's going on for you and to set goals for what you would like to be different moving forward. Together we can create an individual plan tailored to your goals and throughout our sessions, we work on strategies that empower you to make the changes you want to see for yourself. You are already searching for a therapist which is a huge step towards change!
0141 673 0704 View 0141 673 0704
Photo of Laura Brown, MBACP, Counsellor
Laura Brown
Counsellor, MBACP
Verified Verified
1 Endorsed
Not accepting new clients
Anxiety? Bereavement? Stress? Panic? Low-self esteem? Social Anxiety? College or Uni Student? Trainee Counsellor? These are areas I often work with & extend a warm welcome to you to my page. I'm Laura, a fully qualified CBT therapist. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.
Anxiety? Bereavement? Stress? Panic? Low-self esteem? Social Anxiety? College or Uni Student? Trainee Counsellor? These are areas I often work with & extend a warm welcome to you to my page. I'm Laura, a fully qualified CBT therapist. I can offer you a safe, confidential space to talk, and will build a non-judgemental and empathic relationship with you, taking a mindful walk alongside you, as we explore together what you choose to bring to your counselling sessions, I will collaborate with you and weave helpful tools and skills into your sessions - from CBT, mindfulness, compassion-focused therapy and more.
0141 673 1818 View 0141 673 1818
Photo of Jeanette Finlayson, Counsellor
Jeanette Finlayson
Counsellor
Verified Verified
Hi, my name is Jeanette Finlayson. I'm a qualified Counsellor. Using a variety of approaches, I can support you to explore and make sense of your thoughts, feelings and behaviours. In a safe, confidential and non-judgmental way, I will help you develop your self awareness so you can make the changes you wish to make for a healthier, more fulfilling life.
Hi, my name is Jeanette Finlayson. I'm a qualified Counsellor. Using a variety of approaches, I can support you to explore and make sense of your thoughts, feelings and behaviours. In a safe, confidential and non-judgmental way, I will help you develop your self awareness so you can make the changes you wish to make for a healthier, more fulfilling life.
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Photo of Jackie Hamilton - Journey Counselling & Wellbeing, MBACP, Counsellor
Journey Counselling & Wellbeing
Counsellor, MBACP
Verified Verified
1 Endorsed
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
01334 237977 View 01334 237977
Photo of Federico Ferrarese - Federico Ferrarese - CPsychol and CBT Therapist, MSc, CPsychol, Psychologist
Federico Ferrarese - CPsychol and CBT Therapist
Psychologist, MSc, CPsychol
Verified Verified
Edinburgh EH16  (Online Only)
I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives. This includes planning to maintain good, long-term mental health and identifying and reducing the risks of relapse or the recurrence of challenges.
I am passionate about my role as a cognitive behavioural therapist, helping clients to make steps toward recovery and positive, lasting changes in their lives. This includes planning to maintain good, long-term mental health and identifying and reducing the risks of relapse or the recurrence of challenges.
0131 381 2690 View 0131 381 2690
Photo of Nicola Kirk, MBACP, Counsellor
Nicola Kirk
Counsellor, MBACP
Verified Verified
1 Endorsed
We can reach a point when we realise things haven’t been right for a while. We feel stuck and we can’t see why. Perhaps our emotions seem to control us and it feels scary. It can feel hard to reach out for help, but talking about this with someone removed from the situation can help us gain a new perspective and more clarity.
We can reach a point when we realise things haven’t been right for a while. We feel stuck and we can’t see why. Perhaps our emotions seem to control us and it feels scary. It can feel hard to reach out for help, but talking about this with someone removed from the situation can help us gain a new perspective and more clarity.
01355 208416 View 01355 208416
Photo of Mark Abrami, MSc, MCOSCA Accred, Psychotherapist
Mark Abrami
Psychotherapist, MSc, MCOSCA Accred
Verified Verified
Glasgow G76  (Online Only)
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
01355 203261 View 01355 203261
Photo of Morag Ormiston, MSc, MBACP Accred, Psychotherapist
Morag Ormiston
Psychotherapist, MSc, MBACP Accred
Verified Verified
Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods using CBT or CFT. I have been in a supportive role for many years from teaching to HR and now and Accredited Therapist. I work online and in person in Aberdeen and Aberdeenshire. I really enjoy the collaborative approach that CBT/CFT offers so finding a time to suit us is essential. I also facilitate groups with professional colleagues, again online or in person. I happily work with depression, anxiety, self-esteem, phobias, emotional distress, stress, panic disorder, OCD, PTSD and complex PTSD, grief and ADHD.
Hi, my name is Morag and I thoroughly enjoy supporting individuals and groups through challenging periods using CBT or CFT. I have been in a supportive role for many years from teaching to HR and now and Accredited Therapist. I work online and in person in Aberdeen and Aberdeenshire. I really enjoy the collaborative approach that CBT/CFT offers so finding a time to suit us is essential. I also facilitate groups with professional colleagues, again online or in person. I happily work with depression, anxiety, self-esteem, phobias, emotional distress, stress, panic disorder, OCD, PTSD and complex PTSD, grief and ADHD.
01224 007108 View 01224 007108
Photo of Dr Carole Gallagher Dickie, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Carole Gallagher Dickie
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Hello, I'm Carole. I am a HCPC registered Counselling Psychologist based in East Renfrewshire near Glasgow. I work with adults (aged 18+) experiencing a range of difficulties including anxiety, stress, low mood, low self-esteem, chronic illness and family difficulties. I offer a warm, compassionate yet professional space for you to explore whatever is important to you and I draw on a range of psychological interventions personalised to your experience and preferences.
Hello, I'm Carole. I am a HCPC registered Counselling Psychologist based in East Renfrewshire near Glasgow. I work with adults (aged 18+) experiencing a range of difficulties including anxiety, stress, low mood, low self-esteem, chronic illness and family difficulties. I offer a warm, compassionate yet professional space for you to explore whatever is important to you and I draw on a range of psychological interventions personalised to your experience and preferences.
0141 673 5612 View 0141 673 5612
Photo of Iris Bosnic, MBACP, Psychotherapist
Iris Bosnic
Psychotherapist, MBACP
Verified Verified
Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then when issues arise, living the life you want can feel near impossible. These periods in life are too often related to more “obvious” things such as life events and illness. However, they can also be about more “subtle”, yet very real and common experiences such as sadness and discomfort of where you are in life, how you feel about yourself, and unresolved past issues. Whatever the challenges, I believe that a safe and non-judgemental therapy space may help you navigate them.
Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then when issues arise, living the life you want can feel near impossible. These periods in life are too often related to more “obvious” things such as life events and illness. However, they can also be about more “subtle”, yet very real and common experiences such as sadness and discomfort of where you are in life, how you feel about yourself, and unresolved past issues. Whatever the challenges, I believe that a safe and non-judgemental therapy space may help you navigate them.
01934 311918 View 01934 311918
Photo of Sarah Reid Barnett, MBACP, Counsellor
Sarah Reid Barnett
Counsellor, MBACP
Verified Verified
Cupar KY15
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
01334 237287 View 01334 237287
Photo of Vijayalakshmi Sriram, MBACP, Counsellor
Vijayalakshmi Sriram
Counsellor, MBACP
Verified Verified
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
I am a compassionate and dedicated therapist who specialises in helping individuals overcome anxiety, depression and stress. With a deep understanding of the complexities of these mental health conditions, I am committed to providing effective therapeutic interventions that empower individuals to overcome their challenges and lead fulfilling lives. While my foundation is in Cognitive Behavioural Therapy (CBT), I believe in the importance of tailoring therapy to meet your individual needs. Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
0141 673 3407 View 0141 673 3407
Photo of Lynn Campbell, MCOSCA Accred, Counsellor
Lynn Campbell
Counsellor, MCOSCA Accred
Verified Verified
Glasgow G71  (Online Only)
I embrace an open-minded, confidential, and inclusive approach. Regardless of your background, experiences, or circumstances, my priority is to create a safe environment where you can freely express yourself, ensuring that you feel heard, understood, and empowered throughout the therapeutic process.
I embrace an open-minded, confidential, and inclusive approach. Regardless of your background, experiences, or circumstances, my priority is to create a safe environment where you can freely express yourself, ensuring that you feel heard, understood, and empowered throughout the therapeutic process.
01698 538681 View 01698 538681
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
Verified Verified
2 Endorsed
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
0141 473 6793 View 0141 473 6793
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See more therapy options for Scotland

How does your Counsellor compare?

Average cost per session

£60

Counsellors in Scotland who prioritize treating:

90% Anxiety
85% Self Esteem
83% Depression
79% Stress
73% Relationship Issues
67% Trauma and PTSD
62% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

60% Aviva
54% AXA PPP
46% Vitality

How Counsellors in Scotland see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Scotland?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.