Stephen Breen
Counsellor, Dip CBT and Groupwork, MCOSCA (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Greenbank Rooms, 72 Busby Road, (The Loft (5, Central Buildings), Clarkston G76
Let's Connect 01236 809264
Do you feel you are worthless or not good enough? Are you filled with self doubt and struggle to assert yourself? Do you have a fear of failure which stops you putting yourself out there? If the answer is yes to any of these questions then you may be suffering from low self-esteem. Self-esteem is how we value and perceive ourselves. Having low self- esteem can have a debilitating effect on your life leading to avoidance and not fulfilling your full potential. If left untreated, this can lead to depression or anxiety.
My name is Stephen and I specialise in the treatment of low self esteem. In therapy, we look at changing the unhelpful way you think and behave to more helpful ways of viewing yourself using Cognitive Behavioural Therapy. I use tried and tested methods which has been transformative for clients I have worked with previously.
I suffered from low self-esteem for much of my adult life so I understand how difficult it is. Therapy can transform the way you look at yourself so that you become much happier and optimistic about your future. If you want to take the first step in changing your view of yourself, them contact me on the details on this page.
Call or Email Stephen Breen now for a free 15 minute consultation - 01236 809264
Let's Connect 01236 809264
Finances
Fees
- Individual Sessions £49
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Stephen Breen
Counsellor, Dip CBT and Groupwork, MCOSCA
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Stephen Breen
- In Practice for 1 Year
- Certificate from ACT Counselling Services COSCA Counselling Skills Certificate / 2022
- ACT Counselling Services, Diploma in Cognitive Behavioural Therapy and Groupwork, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Self Esteem
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Location
Primary Location
SB Therapy
The Greenbank Rooms
72 Busby Road, (The Loft (5, Central Buildings)
Clarkston G76
01236 809264Email me
Additional Location
SB Therapy
Lanarkshire Counselling and CBT Centre
20 St. John Street
Coatbridge ML5
01236 809264Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 01236 809264
Stephen Breen
Counsellor, Dip CBT and Groupwork, MCOSCA