Saskia Bennette
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
5 Steeple Walk, Reading RG6
Let's Connect 0118 207 2716
People at times regard seeking counselling as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. Having the courage to look 'inside yourself' is the first step. Working together, I will be there to provide a safe and confidential environment in which we can explore a way forward together. It is a privilege to have acquired the skills to support people who are facing challenges such as: Relationship issues; Stress; Psychological Trauma and PTSD; Anxiety/Depression; Anger issues; Bereavement & Loss; & Phobias
In my career I have supported many clients who have felt traumatised and unable to see the way forward, but who have managed to work through their issues with the appropriate supporting therapy. My key areas of experience cover the following: Trauma, Relationship issues, & Addiction.
Are you affected by Covid-19? If this is the case and it is causing you anxiety I can offer a 30 minute session which includes relaxation and coping techniques to managing this anxiety. I am able to offer alongside these techniques an extremely effective, non-pharmacological device called Alpha Stim recently featured on BBC1 The Truth about Mental Health
Call or Email Saskia Bennette now for a free 15 minute consultation - 0118 207 2716
Let's Connect 0118 207 2716
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Aviva
- Cigna and Evernorth
- Health Assured
Call or Email me for a free 15 minute consultation now - 0118 207 2716
Saskia Bennette
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saskia Bennette
- In Practice for 14 Years
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- PgDip in Psychological Trauma and PTSD., Graduated 2018
Feel free to ask about qualifications and training experience. Email or 0118 207 2716
Saskia Bennette
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Relationship Issues
Expertise
- Alcohol Use
- Alpha Stim - anxiety & depression
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or 0118 207 2716
Saskia Bennette
Psychotherapist, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Dutch
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Dutch
Treatment Approach
Types of Therapy
- Alpha Stim - Anxiety & Depression
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Gestalt
- Human Givens
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychobiological Approach Couple Therapy
- PTSD and other psychological trauma
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 0118 207 2716
Saskia Bennette
Psychotherapist, MBACP
Location
Call for a free consultation now - 0118 207 2716
Saskia Bennette
Psychotherapist, MBACP