Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
St Albans AL1
Let's Connect 01727 260434
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
I am an integrative counselling psychologist, I am therapeutically trained in several disciplines including Psychodynamic theory, Person-Centred Therapy, Cognitive Behavioural Therapy, and Existential Psychotherapy. I draw upon each of these theories in order to create a therapeutic experience that is unique to the client’s individual needs.
I am an experienced counselling psychologist, providing a safe, non-judgmental & confidential space to help you to feel better. Therapy can be the start of a new life & new way of being in the world; it is my honour to share that transition with you.
Take the first step to help. Call or Email Dr Sarah Ralph now - 01727 260434
Let's Connect 01727 260434
Finances
Fees
- Individual Sessions £160
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- AXA PPP
Please ask me about fees or use of insurance when you Email
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sarah Ralph
- In Practice for 13 Years
- City University of London, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Thinking Disorders
Expertise
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Forensic Psychology
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Take the first step to help. Call now - 01727 260434
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.