![Photo of Sarah Olds, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/676bda90-2d30-4f0d-8252-936fb2522d4a/1/320x400.jpeg)
Sarah Olds
Psychotherapist, MA, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG11
Let's Connect 0115 647 0443
![Photo of Sarah Olds, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/676bda90-2d30-4f0d-8252-936fb2522d4a/1/320x400.jpeg)
Do you feel like something needs to change but it’s hard know where to start? Do you find yourself getting caught up in unhelpful patterns within your family, relationships or work? Or maybe you're feeling numb, empty or anxious and can't seem to shake this off? When you’re feeling stuck in a pattern or weighed down by distressing feelings it can be really hard to find a way forward and find the motivation to change things. You are the expert on your own situation, but sometimes it can help to talk things through so you can understand yourself moreand live your life more fully.
I am a neuro-affirmatiive counsellor with specialist training in working with neurodivergent clients. I'm also a certified ADHD coach and can offer a combined package of counselling and coaching sessions.
It can be really hard to choose the right therapist from online directories, so I offer a free no-obligation 15-minute phone/video consultation. From our first meeting I will try to understand what gives your life meaning and purpose. I work integratively and holistically, which means I am able to focus on you as a person; the issues which you bring do not t
Call or Email Sarah Olds now for a free 15 minute consultation - 0115 647 0443
Let's Connect 0115 647 0443
![Photo of Sarah Olds, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/676bda90-2d30-4f0d-8252-936fb2522d4a/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Insurance
- Bupa
Please ask me about fees or use of insurance when you Email
![Photo of Sarah Olds, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/676bda90-2d30-4f0d-8252-936fb2522d4a/1/320x400.jpeg)
Sarah Olds
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Olds
- In Practice for 16 Years
- Certificate from ADHD Works ADHD Coach Level 1 / 2023
- MA Humanistic Person-Centred Psychotherapy, MA, Graduated 2012
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Family Conflict
Expertise
- Anxiety
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Geriatric and Seniors
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Compassion Focused
- Humanistic
- Person-Centred
- Positive Psychology
- Strength-Based
Location
Additional Location
17 Regent Street
Nottingham NG1
0115 647 0443Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0115 647 0443
![Photo of Sarah Olds, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/676bda90-2d30-4f0d-8252-936fb2522d4a/1/320x400.jpeg)
Sarah Olds
Psychotherapist, MA, MUKCP