Sarah Lee
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Manchester M2
Let's Connect 0161 694 7259
Your heart has always felt a little broken, even before you were old enough to find love. You searched endlessly for someone that got it, in books, in the music you listened to late and night whilst crying in your room. ‘I want to be someone else or I’ll explode’. Except you didn’t explode and your life dragged on. It’s hard to explain why your soul feels empty. Everyone told you it would pass but it never fully did. You just got better at hiding it. The German army shirt became an All Saints jumper, the vodka and coke became a bottle of Whispering Angel. All good, nothing to see here. You became very good at pretending.
You're not quite sure how therapy could help you, you know you need more than a listening ear and some motivational quotes. You can read Brené Brown and Bessel Van der Kolk by yourself. You do not want to sit around in awkward silence. The real question is what the hell do you do after you understand where it all went wrong?
It’s time to stop pretending everything is okay. You need someone who sees past the bravado to the flicker of sadness that you're constantly holding at bay. I offer online sessions via Zoom so you can get the best therapist for you instead of the closest. Book a free initial call via my website www.exploreyourmind.co.uk/book-now
Call or Email Sarah Lee now for a free 15 minute consultation - 0161 694 7259
Let's Connect 0161 694 7259
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Insurance
- Aviva
Please ask me about fees or use of insurance when you Email
Sarah Lee
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Lee
- In Practice for 13 Years
- Degree/Diploma from UCL in Languages (BA Hons) French and German / 2003
- Post Graduate Diploma in Integrative Psychotherapy, Masters level (level 7), Graduated 2014
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Trauma and PTSD
Expertise
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Bisexual
- Body Positivity
- Codependency
- Complex trauma & dysfunctional family background
- Coping Skills
- CPTSD, emotional abuse, childhood trauma
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
Groups
Childhood trauma therapy group
The group will run with a minimum of 3 people and a maximum of 6 people. Generally we meet every week (with breaks for holidays and bank holidays). The group will run in 8 week blocks and you can leave after the block finishes or continue for the next block. Please see my website (link in profile) for more details under services/grouptherapy and to book a 15 min call to see if group therapy is right for you.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£40
Group Meets
Every Mon 3:30 P.M. - 5 P.M.
Location
Manchester M2
Email Sarah Lee about this group or call - 0161 694 7259
Location
Additional Location
London EC2M
0161 694 7259Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP