Sarah Kennefick
Psychotherapist, IFS, EMDR, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Birmingham B13
Let's Connect 0121 285 7524
Hi I'm Sarah and I specialise in working anxiety, depression and trauma. Maybe you are feeling anxious, overwhelmed or exhausted. Maybe you are struggling to cope with a traumatic life event. Or maybe you are generally finding life unmanageable at the moment. At times we can lose our way unintentionally and then find it difficult to get back onto the right path. If this sounds familiar, my therapy approach can help you regain some strength, clarity and balance so that you can feel more calm and back in control of your life.
My approach can help you unpick why you are feeling how you are feeling and help you to start living more authentically and true to yourself. In order to do this we need to take an holistic approach and look at the whole picture of our lives, past and present.
I offer you time and space to explore and face challenging emotions in a safe, neutral and non-judgemental environment. I incorporate up to date neuroscience research into my work and can work directly with the nervous system where appropriate to bring about improved regulation.
Call or Email Sarah Kennefick now for a free 15 minute consultation - 0121 285 7524
Let's Connect 0121 285 7524
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Insurance
- PPR
Please ask me about fees or use of insurance when you Email
Sarah Kennefick
Psychotherapist, IFS, EMDR, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Kennefick
- In Practice for 15 Years
- Membership with EMDR Association
- Degree/Diploma from British Association for Counselling & Psychotherapy in Accredited Member (MBACP Accr) Sarah Kennefick
- FD Integrative counselling, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Bereavement
- Bisexual
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Healthy anxiety including Coronavirus
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 285 7524
Sarah Kennefick
Psychotherapist, IFS, EMDR, MBACP Accred