Sarah Jaskowska
Psychotherapist, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
142-144 Oxford Road, First floor, Oxford OX4
Connect with Sarah Jaskowska
I'm an experienced integrative relational psychotherapist offering in-person sessions in Oxford or Cheltenham and currently have availability at various times. I have worked with people experiencing a wide range of emotional difficulties and life situations such as anxiety, depression, relationship difficulties, lack of purpose and more. Times of change can also be an impetus for starting therapy and I have worked with people experiencing transitions in their life and who want space and time to re-orientate and discover or rediscover their sense basis of self. I work with adult individuals on a weekly basis.
Whatever it is that brings you to therapy I believe that each person is unique, an individual with their own combination of experiences, beliefs, ideas, personality and needs and that's why it's important to get to know you and understand what your experiences mean to you. I then work with you and support you to make whatever change feels right for you.
Sometimes change happens through the simple but powerful experience of having the space to talk and feeling heard. Therapy can be also be effective when we reach a deeper understanding of what might might hold us back from change. We are complex individuals. Working with me to explore your rich and complex inner world can lead to real changes in your life.
Email Sarah Jaskowska now for a free 15 minute consultation
Connect with Sarah Jaskowska
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Sarah Jaskowska
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Jaskowska
- Membership with UK Council for Psychotherapy Member
- Postgraduate Diploma in Existential Psychotherapy and Counselling
Feel free to ask about qualifications and training experience. Email
Sarah Jaskowska
Psychotherapist, UKCP Trainee
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Sarah Jaskowska
Psychotherapist, UKCP Trainee
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Integrative
- Relational
Ask about what different forms of therapy will be like. Email
Sarah Jaskowska
Psychotherapist, UKCP Trainee
Location
Primary Location
OTS Oxford Therapy Centre
142-144 Oxford Road
First floor
Oxford OX4
Email me
Additional Location
The Practice Rooms
32 Cambray Place
Cheltenham GL50
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Sarah Jaskowska
Psychotherapist, UKCP Trainee