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Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
or
Photo of Sarah Hitt, MBACP, Counsellor

Sarah Hitt

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Exeter EX6
01626 247551
Let's Connect 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Taking the first step to see a counsellor can seem daunting, particularly if you've never done it before. I will support you to explore your feelings and experiences without judgement but with kindness and understanding. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? When we have the opportunity to share how we feel in a safe, confidential environment, it can help us gain a better understanding of ourselves and our relationships, as well as helping us develop our true potential to lead a more fulfilling life.
I am a registered member of the BACP and I hold an Advanced Diploma in Integrative Counselling, which means that I can draw from a number of approaches to tailor our sessions around you. I specialise in anxiety, depression, perfectionism, bereavement and loss. I have many years' experience of working with Cruse Bereavement Support.
Sometimes things can feel overwhelming and it's hard to know where to begin. I am here to listen and to support you to move forward. The first step is to get in touch by clicking the 'email me' button or calling for a free 15-minute initial conversation.
Call or Sarah Hitt now for a free 15 minute consultation - 01626 247551

My Practice at a Glance

Available both in-person and online

Exeter EX6

01626 247551
I offer in-person, online or telephone therapy sessions on Tuesdays, Thursdays and Saturdays (daytime and evening).
I specialize in Anxiety, Bereavement and Stress 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Exeter EX6

01626 247551
I offer in-person, online or telephone therapy sessions on Tuesdays, Thursdays and Saturdays (daytime and evening).
I specialize in Anxiety, Bereavement and Stress 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Hitt
  • Certificate from The Thinking Academy ILM Advanced Coaching Programme / 2021
  • Degree/Diploma from University of Leeds 1989
  • Integrative Counsellor (Adv Dip), Advanced Diploma in Integrative Counselling (BACP)
"
I hold an Advanced Diploma in Integrative Counselling and a post-graduate certificate in CBT. I have also completed an Advanced Coaching Diploma and I have extensive experience as a senior mental health lead in schools.
Call or for a free 15 minute consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
"
I hold an Advanced Diploma in Integrative Counselling and a post-graduate certificate in CBT. I have also completed an Advanced Coaching Diploma and I have extensive experience as a senior mental health lead in schools.
Call or for a free 15 minute consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Stress

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Hoarding
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
"
Our sessions are your space to explore your thoughts and feelings in safety, and, if appropriate, for us to look at some goals for therapy. Perhaps you're not sure about goals; that's fine too, we can start wherever feels most appropriate to you. We can review how we are getting on periodically to ensure that you are getting what you need from our sessions.
Call or for a free 15 minute consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
"
Our sessions are your space to explore your thoughts and feelings in safety, and, if appropriate, for us to look at some goals for therapy. Perhaps you're not sure about goals; that's fine too, we can start wherever feels most appropriate to you. We can review how we are getting on periodically to ensure that you are getting what you need from our sessions.
Call or for a free 15 minute consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Relational
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP

Location

Primary Location

Exeter EX6

01626 247551
"
I offer in-person, online or telephone therapy sessions on Tuesdays, Thursdays and Saturdays (daytime and evening).
Call for a free consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP
"
I offer in-person, online or telephone therapy sessions on Tuesdays, Thursdays and Saturdays (daytime and evening).
Call for a free consultation now - 01626 247551
Photo of Sarah Hitt, MBACP, Counsellor
Sarah Hitt
Counsellor, MBACP