Sarah Hammond
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Welwyn Garden City AL7
Let's Connect 01438 906539
I’m Sarah. I’m a registered Integrative Psychotherapist and Hypnotherapist. I integrate Hypnotherapy and Psychotherapy to help with issues including Anxiety, Depression, Relationship problems, Low Self-esteem, Overwhelming emotions, Compulsive Disorders, Eating disorders, Panic attacks, Phobias, Addictive behaviours and more. Taking a healing-oriented approach means that therapy we do together targets symptoms and neurological pathways in the brain by focusing on the core emotions, body sensations and nervous system responses that are connected to them.
I have trained in a variety of approaches and draw upon these, tailoring therapy to suit you. These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing. All approaches I use are evidence-based, and underpinned by neuroscience.
I believe you already have all the resources to heal inside you. My role as your therapist is to act as a catalyst for your exploration and reconnection with these internal resources to make the changes you want, beginning by providing you with a warm, respectful, non-judgemental and supportive space where you can feel truly seen and heard.
Call or Email Sarah Hammond now for a free 15 minute consultation - 01438 906539
Let's Connect 01438 906539
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Sarah Hammond
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Sarah Hammond
- In Practice for 1 Year
- Degree/Diploma from University of Westminster in Illustration (Deg) BA Hons / 2007
- Diploma from Oxford Brookes University Art and Design / 2004
- Certificate in Hypnosis and Psychotherapy CHP(NC), Certificate in Hypnosis and Psychotherapy CHP(NC) , Graduated 2024
Feel free to ask about qualifications and training experience. Email or 01438 906539
Sarah Hammond
Psychotherapist, UKCP Trainee
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Behavioural Issues
- Body Positivity
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or 01438 906539
Sarah Hammond
Psychotherapist, UKCP Trainee
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gestalt
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01438 906539
Sarah Hammond
Psychotherapist, UKCP Trainee
Location
Nearby Areas
Call for a free consultation now - 01438 906539
Sarah Hammond
Psychotherapist, UKCP Trainee