Sarah Cowley
Counsellor, MA, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Betchworth RH3
Let's Connect 01306 775892
Are you finding life difficult and sometimes overwhelming? Maybe you are experiencing feelings of anxiety, low mood, bereavement, abandonment, or isolation? Perhaps you are struggling with problematic relationships, traumatic events, adverse childhood experiences or issues connected with spirituality or religion? Working in a calm, safe, non-judgemental therapeutic space I could help you heal from painful past experiences, work through current challenges, and envisage a more hopeful future. Working on an open-ended basis allows change to evolve and embed, without the pressure of a limited timescale.
Through the development of a relationship built on trust, I help people make sense of difficult and confusing emotions. Together we explore how past experiences may be influencing how they engage with current difficulties. Applying insight to help make more informed choices marks the start of a healing journey, moving towards a more fulfilled life.
From personal experience, I know how reaching out can feel uncomfortable and takes courage, yet doing so could be the start of a journey to living a more fulfilled life. If you feel I may be able to help you, contact me to arrange an initial free 20-minute telephone consultation to help you decide whether I am the right therapist for you.
Call or Email Sarah Cowley now for a free 15 minute consultation - 01306 775892
Let's Connect 01306 775892
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Sarah Cowley
Counsellor, MA, GMBPsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Sarah Cowley
- In Practice for 6 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Membership with British Psychological Society
- Psychodynamic Counselling, Masters, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bereavement
- Infertility
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Psychodynamic
Location
Additional Location
Tillow Barn Health & Wellbeing
Roothill Lane
Brockham
Betchworth RH3
01306 775892Nearby Areas
Call for a free consultation now - 01306 775892
Sarah Cowley
Counsellor, MA, GMBPsS