Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Ptolomey House, Reading Road, Wallingford OX10
Let's Connect 01491 521246
CBT, EMDR, DBT, Schema Therapy Are you struggling with your mental health? Are you feeling low in mood or anxious perhaps? You might be struggling with panic attacks or obsessional thoughts. Did you have a difficult childhood and you recognise that may have an impact on you now? Are you worrying and this is impacting your life? Are you very anxious about your health? Have you experienced traumas? These are a few of the concerns that people come to have help with. We will work together to help you achieve your goals in a kind caring and efficient manner. I have 38 years of experience, helping people with their mental health.
I trained at Oxford University in Cognitive Behavioural Therapist and I am also a retired Registered Mental health Nurse (RMN). I am accredited by the BABCP. I am qualified in parts 1,2 and 3 EMDR. I have trained in DBT to post graduate level at Bangor University. I am an associate supervisor at Oxford University in CBT. I am down to earth and caring.
Recent client feedback “I must say, you're the best therapist I had to date, and trust me... I had a few! Quality of the sessions were 10/10. I finally felt like I'm heard, not judged or ridiculed by my mental health difficulties. I finally felt validated. I'd honestly recommend you to anyone that's struggling”.
Call or Email Sara Whammond Well Mind People Ltd now for a free 15 minute consultation - 01491 521246
Let's Connect 01491 521246
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash, Cheque, Paypal
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- WPA
Call or Email me for a free 15 minute consultation now - 01491 521246
Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sara Whammond Well Mind People Ltd
- In Practice for 35 Years
- Membership with BABCP Full accreditation / 2011
- CBT, Pg Dip CBT, Graduated 2011
Call or Email me for a free 15 minute consultation now - 01491 521246
Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Armed Forces
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Hoarding
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01491 521246
Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Narrative
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01491 521246
Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP
Location
Additional Location
Cherry Tree Center
Hart Street
Henley-on-Thames RG9
01491 521246Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 01491 521246
Sara Whammond Well Mind People Ltd
Psychotherapist, MBABCP