![Photo of Sandra Mellor, MBACP, Counsellor](https://photos.psychologytoday.com/4b012150-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Mellor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Harwich CO12
Let's Connect 01255 448792
![Photo of Sandra Mellor, MBACP, Counsellor](https://photos.psychologytoday.com/4b012150-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Clinical Supervisor and Counsellor. I work with adults and couples experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
![Comfortable, private garden therapy room.](https://photos.psychologytoday.com/fb419c3e-b155-4608-9a56-65260592e209/1/medium.jpeg)
Diploma in Integrative Counselling and BACP Registered Member. Therapeutic play practitioner. Enhanced DBS Certificate. Professional Indemnity Insurance. I offer supportive and collaborative face to face to face supervision, particularly interested in working with supervisees who want to bring client(s) in a ‘felt’ sense & work creatively and/or outdoors.
I practise in comfortable, confidential surroundings in Harwich, Essex and central Ipswich, Suffolk. I offer the time, space and confidentiality to explore any difficulties you may be experiencing and to understand your feelings so that you can move forward. Mon, Tues, Wed and Thurs daytime and evening sessions available.
Call or Email Sandra Mellor now for a free 15 minute consultation - 01255 448792
Let's Connect 01255 448792
![Photo of Sandra Mellor, MBACP, Counsellor](https://photos.psychologytoday.com/4b012150-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £45
- Couple Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Sandra Mellor, MBACP, Counsellor](https://photos.psychologytoday.com/4b012150-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Mellor
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandra Mellor
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Transactional Analysis
Location
Additional Location
Saracen’s House 25 St Margaret's Green
Ipswich IP4
01255 448792Nearby Areas
Call for a free consultation now - 01255 448792
![Photo of Sandra Mellor, MBACP, Counsellor](https://photos.psychologytoday.com/4b012150-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sandra Mellor
Counsellor, MBACP