![Photo of Sam Grayston, MBACP, Counsellor](https://photos.psychologytoday.com/a39ff491-eae5-4de0-a45e-70afb7ea1f63/2/320x400.jpeg)
Sam Grayston
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
London E17
Let's Connect 020 3322 1280
![Photo of Sam Grayston, MBACP, Counsellor](https://photos.psychologytoday.com/a39ff491-eae5-4de0-a45e-70afb7ea1f63/2/320x400.jpeg)
I work with individual adults of all ages, both face-to-face and online. I provide 50-minute, once-weekly counselling on a short-term, medium-term or open-ended basis. I can provide help in many areas, including but not limited to: Anxiety, Identity/Sense of Self, Challenges experienced by the LGBTQIA+ community, Relationship Difficulties, Navigating Non-Monogamy and Polyamory, Trauma, Bereavement/Loss, Anger Management, Gendered Experience, End of Life/Chronic Illness, Self-Harm and Suicidal Thoughts and Stress.
![My Current Therapy Room in Walthamstow](https://photos.psychologytoday.com/0546d684-e620-4dc1-b4d2-cc71c77cef12/1/medium.jpeg)
The term 'integrative' refers to a conception of humans as holistic beings; encompassing our emotional, embodied, thinking, experiencing and relational selves. Therapy can support awareness of these elements to promote a felt sense of agency and well-being. I draw on many therapeutic traditions to facilitate our work towards these outcomes.
I believe that therapy can be a space where attuned, enquiring and empathetic engagement can help you understand life difficulties. Doing so can allow you to make choices and facilitate changes supporting autonomy. I seek to provide such an environment for my clients, where a range of problems, worries and fears are met with warmth, support and non-judgment.
Call or Email Sam Grayston now for a free 15 minute consultation - 020 3322 1280
Let's Connect 020 3322 1280
![Photo of Sam Grayston, MBACP, Counsellor](https://photos.psychologytoday.com/a39ff491-eae5-4de0-a45e-70afb7ea1f63/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Sam Grayston, MBACP, Counsellor](https://photos.psychologytoday.com/a39ff491-eae5-4de0-a45e-70afb7ea1f63/2/320x400.jpeg)
Sam Grayston
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sam Grayston
- In Practice for 5 Years
- Intergrative Counselling, Diploma in Integrative Counselling, Graduated 2021
Specialties and Expertise
Top Specialties
- LGBTQ+
- Transgender
- Sexual Abuse
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Cancer
- Chronic Impulsivity
- Depression
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Therapy
- Existential
- Feminist
- Gestalt
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3322 1280
![Photo of Sam Grayston, MBACP, Counsellor](https://photos.psychologytoday.com/a39ff491-eae5-4de0-a45e-70afb7ea1f63/2/320x400.jpeg)
Sam Grayston
Counsellor, MBACP