Sam Cunnington
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Box SN13
Let's Connect 01225 435172
A space for change, So often we feel that nothing will change, that we’ll always feel this way, so often we focus on the things we can't control, but change is possible. Do you feel that areas in your life are becoming overwhelming? impacting on your ability to function & engage with everyday life & enjoyments? are you feeling on a loop of intense emotions, coping strategies that only work temporarily, but not understanding the root cause of how & why you may be thinking & reacting in this way? are you now feeling that enough is enough something needs to change
My style of therapy is pro-active & helps you to see how you can change the way you think, feel & respond to life events whilst validating your experiences. Using CBT/REBT as my main approach I also incorporate ACT & CFT, sessions help validate how you feel, unpick negative beliefs that underpin your emotions and develop new beliefs & behaviours to help you
If this sounds familiar, & you’re looking for therapist that will work with you on your journey, my approach is warm & inviting, I'll be alongside you to build awareness & understanding, we'll work together to equip you with valuable tools & techniques to work towards the person & life you want. Life is too short and change is possible
Call or Email Sam Cunnington now for a free 15 minute consultation - 01225 435172
Let's Connect 01225 435172
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Call or Email us for a free 15 minute consultation now - 01225 435172
Sam Cunnington
Psychotherapist, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sam Cunnington
- Diploma in REBT/CBT, Advanced Diploma in REBT/CBT, Advanced Diploma in integrative REBT/CBT, Advanced Diploma , Graduated 2022
Psychotherapist: Sam Cunnington
Feel free to ask about qualifications and training experience. Email or 01225 435172
Sam Cunnington
Psychotherapist, MNCPS Acc.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or 01225 435172
Sam Cunnington
Psychotherapist, MNCPS Acc.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Nervous system viewpoint
Ask about what different forms of therapy will be like. Email or 01225 435172
Sam Cunnington
Psychotherapist, MNCPS Acc.
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01225 435172
Sam Cunnington
Psychotherapist, MNCPS Acc.