Counselling in Alderley Edge
My name is Francesca and I am a qualified Psychotherapeutic Counsellor. I believe everyone is an individual with individual needs and issues. So I work in a bespoke way with every client, working with various techniques depending on the individual. I would work with a client to get a real understanding of their issues and work alongside them as a team to overcome their difficulties and work towards achieving their goals. This work together is carried out with true empathy and never any judgement. A truly safe place for the client.
My name is Francesca and I am a qualified Psychotherapeutic Counsellor. I believe everyone is an individual with individual needs and issues. So I work in a bespoke way with every client, working with various techniques depending on the individual. I would work with a client to get a real understanding of their issues and work alongside them as a team to overcome their difficulties and work towards achieving their goals. This work together is carried out with true empathy and never any judgement. A truly safe place for the client.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
In life certain incidents such a loss and unhealthy relationships with self and others can lead you to disconnect from yourself. Disconnection can make it difficult for you to be able feel everyday emotions such as joy, contentment and love which can have a detrimental impact on your ability to move on with your life and thrive, leaving you trapped in unhelpful patterns of behaviour that no longer serve you. After experiencing a loss and supporting many individuals over the past 25 years I have developed a wealth of knowledge and skills that can also support you to facilitate change and allow you live the life that you want to live.
In life certain incidents such a loss and unhealthy relationships with self and others can lead you to disconnect from yourself. Disconnection can make it difficult for you to be able feel everyday emotions such as joy, contentment and love which can have a detrimental impact on your ability to move on with your life and thrive, leaving you trapped in unhelpful patterns of behaviour that no longer serve you. After experiencing a loss and supporting many individuals over the past 25 years I have developed a wealth of knowledge and skills that can also support you to facilitate change and allow you live the life that you want to live.
Dr Emma Solomon, Consultant Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
Alderley Edge SK9
To others it might appear you’re doing great, but that’s not how you feel inside. You’ve worked on yourself and tried to feel better but nothing lasts. Past events play on your mind bringing you down and making you anxious. I can help.
To others it might appear you’re doing great, but that’s not how you feel inside. You’ve worked on yourself and tried to feel better but nothing lasts. Past events play on your mind bringing you down and making you anxious. I can help.
Are you a high functioning professional, struggling with the consequences of your alcohol or drug use? Are you looking for a highly professional and effective service to help? You don’t have to wait to reach crisis point to decide that you need specialist help to protect your relationships, health, and everything you’ve worked hard for. We are confidential and very discreet and you will not be sat in a waiting room which makes you feel very uncomfortable. John has been helping people for 25 years, where these people have also been his educators. Dr Shyra Raj is a RTT practitioner and delivers our programme’s subconscious level work.
Are you a high functioning professional, struggling with the consequences of your alcohol or drug use? Are you looking for a highly professional and effective service to help? You don’t have to wait to reach crisis point to decide that you need specialist help to protect your relationships, health, and everything you’ve worked hard for. We are confidential and very discreet and you will not be sat in a waiting room which makes you feel very uncomfortable. John has been helping people for 25 years, where these people have also been his educators. Dr Shyra Raj is a RTT practitioner and delivers our programme’s subconscious level work.
Charlotte Bailey - How To Stop People-Pleasing
Psychotherapist, MBABCP
Verified Verified
Alderley Edge SK9
Do you feel unsure of who you really are, often wearing a mask around others? Perhaps you find yourself saying yes when you want to say no causing you to feel frazzled and unable to switch off. You might feel sick at the thought of saying how you really feel and worry you're not good and will let people down. No wonder you feel anxious or overwhelmed, it's exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
Do you feel unsure of who you really are, often wearing a mask around others? Perhaps you find yourself saying yes when you want to say no causing you to feel frazzled and unable to switch off. You might feel sick at the thought of saying how you really feel and worry you're not good and will let people down. No wonder you feel anxious or overwhelmed, it's exhausting! It's also a sign you may be stuck in a cycle of sacrificing your own needs for others. The good news is this can stop. You can retain the positive qualities that make you the kind person you are and make space for the real you! This is where my approach comes in.
With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
Dr Zarina Prayag
Psychologist, HCPC - Clin. Psych.
Verified Verified
Alderley Edge SK9 (Online Only)
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
I am a Clinical Psychologist with over 15 years’ experience working with clients with a range of difficulties, including low mood, self-esteem issues, worry, anxiety, social anxiety, OCD, phobias, relationship issues, trauma, psychosis, schizophrenia, and bipolar affective disorder. I have a special interest in working with clients with anxiety-related difficulties, and self-esteem and self-confidence issues. I am experienced in working with clients in the corporate sector, and people in sport. I also have experience working with clients with Asperger’s Syndrome, and adapt therapy to meet the needs of my clients.
Helen Jones CBT and EMDR Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Alderley Edge SK9 (Online Only)
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
As an Integrative Counsellor, I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again. In recent years, my work has focused strongly on addiction, trauma and issues around sex and sexuality. I also have a particular focus on identity, self-worth and boundaries. We are what we think and what we think governs how we feel - our beliefs shape our reality. My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.
As an Integrative Counsellor, I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again. In recent years, my work has focused strongly on addiction, trauma and issues around sex and sexuality. I also have a particular focus on identity, self-worth and boundaries. We are what we think and what we think governs how we feel - our beliefs shape our reality. My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.
As a distinguished Life Coach, Cognitive Behavioural Therapist, & Person-Centred Counsellor registered with the National Counselling & Psychotherapy Society (NCPS), I blend advanced Coaching & Counselling modalities, including the transformative power of mindset coaching, to offer a personalised & bespoke experience tailored to your unique needs. My approach is integral to who you are. My client-centred, empathetic, inclusive, & solution-focused work creates a thought-provoking partnership, assisting you in recognising your blind spots & challenges to unlock your full potential.
As a distinguished Life Coach, Cognitive Behavioural Therapist, & Person-Centred Counsellor registered with the National Counselling & Psychotherapy Society (NCPS), I blend advanced Coaching & Counselling modalities, including the transformative power of mindset coaching, to offer a personalised & bespoke experience tailored to your unique needs. My approach is integral to who you are. My client-centred, empathetic, inclusive, & solution-focused work creates a thought-provoking partnership, assisting you in recognising your blind spots & challenges to unlock your full potential.
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Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
Julia Summers Psychotherapist & Supervisor
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Alderley Edge SK9
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.
I am a fully qualified, trusted and caring Psychotherapist and Counsellor who cares passionately about helping people deal with a variety of issues. I have spent over 25 years counselling clients through the challenges presented by problems such as high anxiety and low self esteem. The most important part of my work is helping people to find and address the root causes of these issues, which my warm and authentic approach lends itself to naturally. I am committed to confidentiality and place the safeguarding and wellbeing of my clients above all else.
I am a fully qualified, trusted and caring Psychotherapist and Counsellor who cares passionately about helping people deal with a variety of issues. I have spent over 25 years counselling clients through the challenges presented by problems such as high anxiety and low self esteem. The most important part of my work is helping people to find and address the root causes of these issues, which my warm and authentic approach lends itself to naturally. I am committed to confidentiality and place the safeguarding and wellbeing of my clients above all else.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Dr Hannah E. Taylor
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Alderley Edge SK9
Waitlist for new clients
I am committed to working with clients who are struggling with their emotional wellbeing. These difficulties can cause difficulties in relationships, at work and on a person's experiences of connecting with themselves and the world around them. I work sensitively and supportively with clients who have experienced a number of difficult life experiences including grief, trauma, relationship difficulties to name but a few. I can help you to feel like you develop a better more compassionate understanding of yourself and help you to feel like you are moving forward in life rather than feeling stuck and directionless.
I am committed to working with clients who are struggling with their emotional wellbeing. These difficulties can cause difficulties in relationships, at work and on a person's experiences of connecting with themselves and the world around them. I work sensitively and supportively with clients who have experienced a number of difficult life experiences including grief, trauma, relationship difficulties to name but a few. I can help you to feel like you develop a better more compassionate understanding of yourself and help you to feel like you are moving forward in life rather than feeling stuck and directionless.
SW Virtual Psychology- Dr Sophia Williams
Psychologist, HCPC - Clin. Psych.
Verified Verified
Alderley Edge SK9 (Online Only)
Waitlist for new clients
Are trauma experiences getting in the way of living a life in line with your goals, beliefs, values, and desires? Does anxiety stop you from doing the things you want to do? Do flashbacks get in the way of functioning at home, work, or school? Have you been diagnosed with a health condition and you’re finding it difficult to adapt? Therapy helps you understand the cause of your symptoms and how to break the cycle. You will learn skills to help you manage these symptoms so that you can achieve other things in your life that are important to you. These might be working, having a family, or simply living trauma-response free.
Are trauma experiences getting in the way of living a life in line with your goals, beliefs, values, and desires? Does anxiety stop you from doing the things you want to do? Do flashbacks get in the way of functioning at home, work, or school? Have you been diagnosed with a health condition and you’re finding it difficult to adapt? Therapy helps you understand the cause of your symptoms and how to break the cycle. You will learn skills to help you manage these symptoms so that you can achieve other things in your life that are important to you. These might be working, having a family, or simply living trauma-response free.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
See more therapy options for Alderley Edge
Nearby Searches for Alderley Edge
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Hazel Grove
- Knutsford
- Macclesfield
- Mobberley
- Stockport
- Wilmslow
- Wythenshawe
How does your Counsellor compare?
Number of Counsellors in Alderley Edge
30+
Average cost per session
£75
Counsellors in Alderley Edge who prioritize treating:
91% | Self Esteem |
88% | Anxiety |
79% | Stress |
74% | Relationship Issues |
74% | Depression |
71% | Trauma and PTSD |
62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Aviva |
67% | AXA PPP |
67% | Vitality |
How Counsellors in Alderley Edge see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Alderley Edge?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.