![Photo of Sally Cook, BACP, Counsellor](https://photos.psychologytoday.com/1dcdc336-a259-4097-835c-26169aba4ce4/2/320x400.jpeg)
Sally Cook
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
The Tower Clinic, 8 Tinshill Lane, Leeds LS16
Let's Connect 0113 467 8564
![Photo of Sally Cook, BACP, Counsellor](https://photos.psychologytoday.com/1dcdc336-a259-4097-835c-26169aba4ce4/2/320x400.jpeg)
Hi, my name is Sally. I am a qualified therapeutic counsellor with a BSc (Hons) degree in therapeutic counselling, gained from Leeds Beckett's University. I am an integrative counsellor, which means I incorporate different types of therapies in a person-centered way. Thus, I can offer you support that is especially catered for your needs. I am able to offer an environment that is empathic, cathartic and caring by creating a non-judgmental safe space for you to share how you are feeling.
Sometimes it is helpful to explore how and why you see the world the way you do, so you can look at ways for you to be able to cope differently and help you to function in a way that is more beneficial for you. I have experience of working with depression, stress, anxiety, low self-esteem and suicidal thoughts. I also work with bereavement, grief and loss.
There are times in life when we can find it difficult to cope with our thoughts, feelings and emotions. When things are difficult to deal with or it all just gets too much, you may need someone to talk to, to try and make sense of it all. I can offer you space and time to explore where you are at the moment and where you would like to be in your future.
Call or Email Sally Cook now for a free 15 minute consultation - 0113 467 8564
Let's Connect 0113 467 8564
![Photo of Sally Cook, BACP, Counsellor](https://photos.psychologytoday.com/1dcdc336-a259-4097-835c-26169aba4ce4/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Sally Cook, BACP, Counsellor](https://photos.psychologytoday.com/1dcdc336-a259-4097-835c-26169aba4ce4/2/320x400.jpeg)
Sally Cook
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sally Cook
- In Practice for 7 Years
- BSc (Hons) Therapeutic Counselling, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Bereavement
Expertise
- Armed Forces
- Asperger's Syndrome
- Autism
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Dementia
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
Location
Primary Location
Counselling with Sally
The Tower Clinic
8 Tinshill Lane
Leeds LS16
0113 467 8564Email me
Call for a free consultation now - 0113 467 8564
![Photo of Sally Cook, BACP, Counsellor](https://photos.psychologytoday.com/1dcdc336-a259-4097-835c-26169aba4ce4/2/320x400.jpeg)
Sally Cook
Counsellor, BACP