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Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
or

Dr Sadaf Akhtar

Psychotherapist, PhD

Verified by Psychology Today Verified by Psychology Today
213 Millhouse Road, Birmingham B25
0121 661 8158
Let's Connect 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Email me today so we can schedule a free initial consultation and get you on the road to feeling better.
Call or Dr Sadaf Akhtar now for a free 15 minute consultation - 0121 661 8158

My Practice at a Glance

Available both in-person and online

213 Millhouse Road

Birmingham B25

0121 661 8158
£100 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr Sadaf Akhtar
Let's Connect 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist

My Practice at a Glance

Available both in-person and online

213 Millhouse Road

Birmingham B25

0121 661 8158
£100 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Dr Sadaf Akhtar

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Please ask me about fees or use of insurance when you
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
Please ask me about fees or use of insurance when you
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD

Qualifications

  • Verified by Psychology Today Membership with Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) Sadaf Akhtar
  • Certificate from WSH EMDR, PTSD & Trauma Practitioner / 2019
  • Degree/Diploma from University of Warwick in Mental health and wellbeing (PhD) Health Sciences / 2015
Feel free to ask about qualifications and training experience. or 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
Feel free to ask about qualifications and training experience. or 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Coaching
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
Do these issues align with your needs? or 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Restructuring Techniques
  • EMDR
  • Emotional freedom techniques (EFT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
In our first session, we'll explore your challenges and set achievable goals with clear progress markers. Whilst I offer techniques like Emotional Freedom, Somatic, or EMDR therapy, I remain flexible, drawing from a diverse range of treatment modalities tailored to meet your unique needs and support your journey towards healing.
Call or for a free 15 minute consultation now - 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
"
In our first session, we'll explore your challenges and set achievable goals with clear progress markers. Whilst I offer techniques like Emotional Freedom, Somatic, or EMDR therapy, I remain flexible, drawing from a diverse range of treatment modalities tailored to meet your unique needs and support your journey towards healing.
Call or for a free 15 minute consultation now - 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD

Location

Primary Location

213 Millhouse Road

Birmingham B25

0121 661 8158

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Call for a free consultation now - 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD
Call for a free consultation now - 0121 661 8158
Photo of Dr Sadaf Akhtar, PhD, Psychotherapist
Dr Sadaf Akhtar
Psychotherapist, PhD